March 28, 2008

Home Remedies For Menstrual Cramps

What causes menstrual cramps?

Being a woman, your body undergoes numerous changes throughout life. Initially, you go through the development of certain body parts like breasts, hairs under your arms and genital area and adding to it, are the psychological changes. By the time you learn to adjust to these changes, the time for menstruation cycle arrives that brings a long list of discomforts and problems with it. When you cross your teens or say, enter into adulthood, the biggest experience of your life is waiting for you- pregnancy. After pregnancy, you have to meet the challenge of upbringing the child with a good mind and body. Then comes the time when you cross your 40s, the age of menopause which again changes your life physically and mentally both.

But here, we are going to discuss the second stage of a woman's struggle- menstruation. Now, the problem most of the teen girls face during their menses is the menstrual cramps. This causes a lot of discomfort and with it comes major stress. The pain is felt in the lower abdomen, possibly extending to the hips, lower back or thighs. Some may also experience nausea, fever, vomiting, diarrhea and body aches. Mild abdominal cramps on the first two days of your menses are nothing to be worried about but, there are almost 10 % of girls out there who get unable to manage their routine tasks unless they take some medication.

There are two types of dynsmenorrhoea,

1. primary dynsmenorrhoea- if you do not experience any underlying gynecologic disorder, then the pain is primary dynsmenorrhoea. Generally, it is caused by high levels of prostaglandin (a substance that makes the uterus muscles contract and shed its lining). Though this is painful, yet it is not dangerous in any case. It almost disappears as you enter into mid20s or after you have a baby.

2. secondary dynsmenorrhoea- pain caused by some underlying gynecologic disorder is called secondary dynsmenorrhoea. The reason may be the presence of a fibroid tumor (a benign tumor in your uterus wall). This is a sexually transmitted disease (STD), endometriosis, pelvic inflammatory disease or an ovarian cyst or tumor.

Now, what will you do on your own to combat such a situation if you cannot pay an urgent visit to your doctor?

For this, here are the home remedies for menstrual cramps [http://health.top54u.com/post/Home-Remedies-for-Menstrual-Cramps.aspx].

And for more help , go for some reliable information on different women's issues [http://health.top54u.com/category/Womens-Issues.aspx].

By Navneet Brar 
Article Source: http://EzineArticles.com/?Home-Remedies-For-Menstrual-Cramps&id=1074472 Home Remedies For Menstrual Cramps

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