There now appears to be more poison ivy around than ever before, which by scientist has been put down to global warming, this means that a lot of us are going to be spending the summer itching like crazy.
So what, rather than messing about with trips to the local pharmacy, can you do. There are several home remedies for poison ivy that will be lying around somewhere in your household here are a few.
Baking Soda - This treatment has also become a classic homemade cure. Simply mix 3 teaspoons of baking soda with 1 teaspoon of water until a thick paste forms. Apply to the rash and let dry. You could also take a baking soda bath.
Banana Peel - Touted by many as a homemade miracle cure, rubbing the inside of a banana peel on the rash seems to bring instant relief.
Oatmeal - Just boil up the oatmeal in water as you normal. Let it cool and then apply to the effected area. It will harden as it dries. Most sufferers swear by this treatment.
Vinegar - Just sprinkle liberally on rash or blisters for instant relief from itch. White distilled vinegar seems to work best.
Washing up liquid - Washing liquid's anti-grease agents make it a common-sense remedy for poison ivy when applied liberally from the bottle at full strength. Simply wash off with cool water.
These work for some but not all, myself included so my top method is the one that worked for me.
Household Bleach - This totally got rid of the poison ivy within two days.Just dab a little on the effected area. It didn't sting, irritate or burn like some of the other remedies I'd tried. This is definitely the tops when it comes to home remedies for poison ivy.
Chemicals used in many of todays medicines are extremely dangerous. If you'd like to find out how to avoid them and use your own home remedies then visit [http://homeremedyhelp.blogspot.com]
By Adam Bradley
Article Source: http://EzineArticles.com/?Which-Are-The-Best-Home-Remedies-For-Poison-Ivy&id=654743 Which Are The Best Home Remedies For Poison Ivy
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October 9, 2014
Which Are The Best Home Remedies For Poison Ivy
September 20, 2014
Home Remedies For UTI - Treat This Infection Naturally
Author: Jhon Napier
UTI stands for urinary tract infection. It has very unpleasant symptoms and it is usually recurrent. Treatment often involves antibiotics and lots of people also use home remedies for UTI in order to avoid antibiotics or to relieve the symptoms. Consuming lots of liquids is highly recommended in case of UTI. These will flush away the bacteria from the urinary tract. It is best to consume at least eight glasses of water daily. Otherwise, bacteria will have time to replicate and the infection will become severe.
One of the most effective home remedies for UTI is cranberry juice. It has properties which fight the bacteria and eliminate it from the urinary tract. It is best to consume it as it is, on a regular basis. However, if you don't like the taste, you can mix cranberry juice with apple juice in equal proportions. Cranberry juice is also good for the overall health condition because it is very rich in anti-oxidants and in vitamin C. It boosts the immune system and it fights infections.
Echinacea is one of the most effective home remedies for UTI. If you can, it is best to drink Echinacea tea rather than take capsules because you also increase your liquid intake. The tea has to be consumed daily, after lunch and dinner. If you don't have tea, take two or three capsules daily because the effect will be about the same.
The point of home remedies for UTI is to cleanse to urinary tract and to eliminate the bacteria that are causing the infection. Backing soda has properties which kill harmful bacteria and preserves the health of urinary tract. Mix half a teaspoon of baking soda in a glass of water and drink this everyday. Backing soda will reach the problematic area in your body and will fight the infection.
Apple cider vinegar is one of the most effective home remedies for UTI. It is rich in vitamins and minerals which patients with UTI often lack. More than that, it contains some enzymes which fight infections. The action of apple cider vinegar is comparable with that of antibiotics, only without the side effects.
Certain teas and decoctions can be used in order to flush away bacteria and to increase the activity of kidneys. Marshmallow tea for instance is one of the widely used home remedies for UTI. A decoction made of coriander seeds is also good because it has a diuretic effect and it prevents the urine for remaining in the bladder for long.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-uti-treat-this-infection-naturally-5054767.html
About the Author
Read more Home Remedies for Urinary Tract Infection. Also know Home Remedies for Oral Thrush. Read useful Home Remedies for Tinnitus.
UTI stands for urinary tract infection. It has very unpleasant symptoms and it is usually recurrent. Treatment often involves antibiotics and lots of people also use home remedies for UTI in order to avoid antibiotics or to relieve the symptoms. Consuming lots of liquids is highly recommended in case of UTI. These will flush away the bacteria from the urinary tract. It is best to consume at least eight glasses of water daily. Otherwise, bacteria will have time to replicate and the infection will become severe.
One of the most effective home remedies for UTI is cranberry juice. It has properties which fight the bacteria and eliminate it from the urinary tract. It is best to consume it as it is, on a regular basis. However, if you don't like the taste, you can mix cranberry juice with apple juice in equal proportions. Cranberry juice is also good for the overall health condition because it is very rich in anti-oxidants and in vitamin C. It boosts the immune system and it fights infections.
Echinacea is one of the most effective home remedies for UTI. If you can, it is best to drink Echinacea tea rather than take capsules because you also increase your liquid intake. The tea has to be consumed daily, after lunch and dinner. If you don't have tea, take two or three capsules daily because the effect will be about the same.
The point of home remedies for UTI is to cleanse to urinary tract and to eliminate the bacteria that are causing the infection. Backing soda has properties which kill harmful bacteria and preserves the health of urinary tract. Mix half a teaspoon of baking soda in a glass of water and drink this everyday. Backing soda will reach the problematic area in your body and will fight the infection.
Apple cider vinegar is one of the most effective home remedies for UTI. It is rich in vitamins and minerals which patients with UTI often lack. More than that, it contains some enzymes which fight infections. The action of apple cider vinegar is comparable with that of antibiotics, only without the side effects.
Certain teas and decoctions can be used in order to flush away bacteria and to increase the activity of kidneys. Marshmallow tea for instance is one of the widely used home remedies for UTI. A decoction made of coriander seeds is also good because it has a diuretic effect and it prevents the urine for remaining in the bladder for long.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-uti-treat-this-infection-naturally-5054767.html
About the Author
Read more Home Remedies for Urinary Tract Infection. Also know Home Remedies for Oral Thrush. Read useful Home Remedies for Tinnitus.
Home Remedies For Dandruff
Author: naturalremedies
Dandruff (pityriasis capitis), although extremely common, can still be a very annoying and unpleasant condition.
Dandruff is due to the excessive shedding of dead skin cells from the scalp. The skin itself sheds every twenty-four days. Dandruff can happen at any age but is most commonly found in people between the ages of 12 and 80.
Symptoms of Dandruff:
The most common symptom of dandruff is itching and excessive flaking of the scalp. Your scalp can be either excessively dry or oily. Severe cases may complain of dandruff scales appearing like lumps or crusts on the scalp. Dandruff is linked to impaired general well being and health, improper diet, constipation and low immune system functioning due to development of toxic conditions or infectious diseases.
Causes of Dandruff:
Some of the most common causes of dandruff include:
>>Poor nutrition
>>Lack of zinc in your diet
>>Fungus (malessezia furfur)
>>Yeast infection (Candida)
>>Use of harmful soaps and shampoos
>>Stress and anxiety
Treatment of Dandruff:
1) Use a medicated shampoo. The medicated shampoo will reduce the speed of the growth of the cells on the scalp, thus lessening the cell replacement and decreasing the amount of dandruff. The shampoo should also have an antiseptic that will help prevent infection of your scalp so as to reduce itchiness.
2) Shampoo more often, up to three times a week using medicated shampoo until the situation is controlled. Then, continue use of the medicated shampoo once every week.
3) Stop using gels, hairsprays and hair-coloring products. If you must use them, do not use them excessively and learn the proper use of such products.
4) Don’t scratch the scalp when it is itchy. This will cause the problem to worsen.
5) If the problem is severe, see your doctor for anti-inflammatory cream for your scalp or anti-dandruff tablets to ingest.
6) Break 2 eggs, scramble and apply on the head. Leaves on the hair for 15 minutes, massage, and wash off with cold water so it won't stick into the hair.
7) Cook 2 beetroots in water, when soften mash in the water and use the beetroot water as a shampoo.
8) Get into a steamy bath or sauna to treat the dandruff.
9) Apple Apple cider vinegar is known to be very effective as a dandruff remedy. Apply some on your hair when taking a shower.
10) Olive oil is very good for the hair and the scalp. Apply some olive oil on your scalp for 15 minutes and wash off.
11) Add Lime juice can also be used as a remedy for dandruff.
12) Fenugreek seeds are another excellent home remedy for dandruff:
• Take 2 tablespoons of fenugreek seeds and soak overnight in water
• In the morning grind the soft seeds into a fine paste
• Apply this paste all over scalp and leave for half an hour
• Rinse off thoroughly with soap nut solution
• A teaspoon of lime juice on the last rinse will work wonders
13) Apply baby oil to the entire head in the evening, wrap your head with a towel and leave on until morning then shampoo. Use the baby oil daily until all dandruff is gone.
Read About Home Remedies also Read about Home Remedies for Diarrhea and Home Remedies for Dandruff
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dandruff-821718.html
About the Author
Dandruff (pityriasis capitis), although extremely common, can still be a very annoying and unpleasant condition.
Dandruff is due to the excessive shedding of dead skin cells from the scalp. The skin itself sheds every twenty-four days. Dandruff can happen at any age but is most commonly found in people between the ages of 12 and 80.
Symptoms of Dandruff:
The most common symptom of dandruff is itching and excessive flaking of the scalp. Your scalp can be either excessively dry or oily. Severe cases may complain of dandruff scales appearing like lumps or crusts on the scalp. Dandruff is linked to impaired general well being and health, improper diet, constipation and low immune system functioning due to development of toxic conditions or infectious diseases.
Causes of Dandruff:
Some of the most common causes of dandruff include:
>>Poor nutrition
>>Lack of zinc in your diet
>>Fungus (malessezia furfur)
>>Yeast infection (Candida)
>>Use of harmful soaps and shampoos
>>Stress and anxiety
Treatment of Dandruff:
1) Use a medicated shampoo. The medicated shampoo will reduce the speed of the growth of the cells on the scalp, thus lessening the cell replacement and decreasing the amount of dandruff. The shampoo should also have an antiseptic that will help prevent infection of your scalp so as to reduce itchiness.
2) Shampoo more often, up to three times a week using medicated shampoo until the situation is controlled. Then, continue use of the medicated shampoo once every week.
3) Stop using gels, hairsprays and hair-coloring products. If you must use them, do not use them excessively and learn the proper use of such products.
4) Don’t scratch the scalp when it is itchy. This will cause the problem to worsen.
5) If the problem is severe, see your doctor for anti-inflammatory cream for your scalp or anti-dandruff tablets to ingest.
6) Break 2 eggs, scramble and apply on the head. Leaves on the hair for 15 minutes, massage, and wash off with cold water so it won't stick into the hair.
7) Cook 2 beetroots in water, when soften mash in the water and use the beetroot water as a shampoo.
8) Get into a steamy bath or sauna to treat the dandruff.
9) Apple Apple cider vinegar is known to be very effective as a dandruff remedy. Apply some on your hair when taking a shower.
10) Olive oil is very good for the hair and the scalp. Apply some olive oil on your scalp for 15 minutes and wash off.
11) Add Lime juice can also be used as a remedy for dandruff.
12) Fenugreek seeds are another excellent home remedy for dandruff:
• Take 2 tablespoons of fenugreek seeds and soak overnight in water
• In the morning grind the soft seeds into a fine paste
• Apply this paste all over scalp and leave for half an hour
• Rinse off thoroughly with soap nut solution
• A teaspoon of lime juice on the last rinse will work wonders
13) Apply baby oil to the entire head in the evening, wrap your head with a towel and leave on until morning then shampoo. Use the baby oil daily until all dandruff is gone.
Read About Home Remedies also Read about Home Remedies for Diarrhea and Home Remedies for Dandruff
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dandruff-821718.html
About the Author
13 Effective Home Remedies for Asthma
Author: Tom alter
Read this article to know the best Home Remedies for Asthma. First of all let me tell you what is Asthma?
Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.
Asthma goes by a number of names like wheezy bronchitis, bronchial asthma, asthmatic bronchitis and reactive airway disease (RAD). Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. There is no cure for asthma and proper management is essential. The main symptoms of asthma comprise cough, shortness of breath, tightness in the chest, and wheezing. When people with asthma are bare to triggers, the airways in their lungs become inflamed and swollen.
During some asthma attacks, the muscles around the airways can also tighten and the airways can produce mucus. Allergic asthma engages the body's immune system. There is no fixed period of time in which asthma can enlarge.
Asthma causes
Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. They include: Allergens (substances to which some people are allergic) such as pollens, foods, dust, mould, feathers, or animal dander (small scales from animal hair or feathers);Irritants in the air such as dirt, cigarette smoke, gases, and odors; Respiratory infections such as colds, flu, sore throats, and bronchitis; Too much effort such as running upstairs too fast or carrying heavy loads (although people with asthma can benefit from a reasonable amount of exercise);Emotional stress such as excessive fear or excitement; Weather such as very cold air, windy weather, or sudden changes in weather; Medication such as aspirin or related drugs and some drugs used to treat glaucoma and high blood pressure.
Asthma Symptoms
Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.
Asthma Control
Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. Uncontrolled asthma can be a danger to maternal well-being and fetal growth and survival.
Here is a list of some best Home Remedies for Asthma:
Home Remedies for Asthma
1) One may mix a tablespoon of honey with a half a tablespoon of cinnamon powder and consume prior to sleeping or one can boil eight to ten cloves of garlic in half a cup of milk and consume it at night and this is a wonderful natural asthma remedy for those who are in the early stages of asthma. This is a useful Home Remedy for Asthma
2) Another helpful natural asthma remedy is figs, which help in draining the phlegm and washing three to four dry figs with water and drenched them in a cup of water would help when eaten on an empty stomach along with drinking the fig-soaked water.
3) There is one more natural asthma remedy in the form of taking a cup of water and soaking one teaspoon of Fenugeek seeds during the night. Fenugeek seeds, which taken with a cup of water overnight is a further natural asthma remedy.
4) Steaming ginger tea with minced garlic cloves must be given two times in a day for asthma cure.
5) For asthma cure the patient should also be made to breathe in steam from boiling water mixed with ajwain. Add one teaspoonful of honey and drink the mixture two times or thrice a day for asthma cure. This is an effective Home Remedy for Asthma
6) Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.
7) For asthma treatments mix one gram of dry ginger powder and one gram of black pepper in one teaspoon of molasses of honey.
8) For asthma cure turmeric can be taken along with honey in the morning on empty stomach to decrease the intensity of attack.
9) For people who are in their premature stages of asthma, a great Home Remedy for Asthma is to boil 8-10 cloves of garlic in ½ cup of milk and consume it during nighttime.
10) Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take small sips.
11) In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Insert 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed two times during morning as well as evening. This is another effective Home Remedy for Asthma
12) The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.
13) A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/13-effective-home-remedies-for-asthma-179527.html
About the Author
Dr John Anne is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Asthma at http://www.natural-homeremedies.org
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Read this article to know the best Home Remedies for Asthma. First of all let me tell you what is Asthma?
Asthma happens when the main air passages of your lungs, the bronchial tubes, become inflamed. Asthma is a chronic but treatable situation. It is a very common long-term condition that affects your airways and breathing. It affects the airways, the small tubes that carry air in and out of your lungs. It may be very mild, or it can be very severe. Asthma can be deadly if it's not controlled. More than 20 million Americans are expected to have asthma, an immune disorder that affects the muscles around the bronchial tubes leading to the lungs.
Asthma goes by a number of names like wheezy bronchitis, bronchial asthma, asthmatic bronchitis and reactive airway disease (RAD). Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. There is no cure for asthma and proper management is essential. The main symptoms of asthma comprise cough, shortness of breath, tightness in the chest, and wheezing. When people with asthma are bare to triggers, the airways in their lungs become inflamed and swollen.
During some asthma attacks, the muscles around the airways can also tighten and the airways can produce mucus. Allergic asthma engages the body's immune system. There is no fixed period of time in which asthma can enlarge.
Asthma causes
Most asthma attacks are caused by allergies to inhaled substances such as pollen, dust, and animal dander. They include: Allergens (substances to which some people are allergic) such as pollens, foods, dust, mould, feathers, or animal dander (small scales from animal hair or feathers);Irritants in the air such as dirt, cigarette smoke, gases, and odors; Respiratory infections such as colds, flu, sore throats, and bronchitis; Too much effort such as running upstairs too fast or carrying heavy loads (although people with asthma can benefit from a reasonable amount of exercise);Emotional stress such as excessive fear or excitement; Weather such as very cold air, windy weather, or sudden changes in weather; Medication such as aspirin or related drugs and some drugs used to treat glaucoma and high blood pressure.
Asthma Symptoms
Symptoms are: daytime coughing, wheezing, shortness of breath, chest tightness; night-time coughing and wheezing. Symptoms may occur a number of times in a day or week in affected persons, and for some people become worse during physical activity or at night.
Asthma Control
Asthma can be controlled by taking medicine and avoiding the triggers that can cause an attack. Uncontrolled asthma can be a danger to maternal well-being and fetal growth and survival.
Here is a list of some best Home Remedies for Asthma:
Home Remedies for Asthma
1) One may mix a tablespoon of honey with a half a tablespoon of cinnamon powder and consume prior to sleeping or one can boil eight to ten cloves of garlic in half a cup of milk and consume it at night and this is a wonderful natural asthma remedy for those who are in the early stages of asthma. This is a useful Home Remedy for Asthma
2) Another helpful natural asthma remedy is figs, which help in draining the phlegm and washing three to four dry figs with water and drenched them in a cup of water would help when eaten on an empty stomach along with drinking the fig-soaked water.
3) There is one more natural asthma remedy in the form of taking a cup of water and soaking one teaspoon of Fenugeek seeds during the night. Fenugeek seeds, which taken with a cup of water overnight is a further natural asthma remedy.
4) Steaming ginger tea with minced garlic cloves must be given two times in a day for asthma cure.
5) For asthma cure the patient should also be made to breathe in steam from boiling water mixed with ajwain. Add one teaspoonful of honey and drink the mixture two times or thrice a day for asthma cure. This is an effective Home Remedy for Asthma
6) Soak dry grapes in water at night and keep in cold milk for half an hour and chew them to treat asthma.
7) For asthma treatments mix one gram of dry ginger powder and one gram of black pepper in one teaspoon of molasses of honey.
8) For asthma cure turmeric can be taken along with honey in the morning on empty stomach to decrease the intensity of attack.
9) For people who are in their premature stages of asthma, a great Home Remedy for Asthma is to boil 8-10 cloves of garlic in ½ cup of milk and consume it during nighttime.
10) Take very hot water and put in a tsp of honey in it. Take it just before sleeping and take small sips.
11) In 1 cup of water soak 1 tsp of Fenugreek seeds overnight. Insert 1 tsp of Ginger juice and 1 tsp of honey to this. It has to be consumed two times during morning as well as evening. This is another effective Home Remedy for Asthma
12) The roots of the bitter gourd plant have been used as medicine for asthma cure. A teaspoon of the root paste, mixed with an identical amount of honey or juice of the tulsi leaves, given once every night for a month, acts as an outstanding medicine for this disease.
13) A soup prepared from drumstick leaves, and taken once daily, has been found helpful in the treatment of asthma. This soup is prepared by adding up a handful of leaves to 180ml of water and boiling it for five minutes. After being permitted to cool, a little salt, pepper, and lime juice may be added to this soup.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/13-effective-home-remedies-for-asthma-179527.html
About the Author
Dr John Anne is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Asthma at http://www.natural-homeremedies.org
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Bronchitis and Its Natural Home Remedy
Author: Dr John Anne
Symptoms: Bronchitis is the inflammation of the tubes that lead from the throat to the lungs. The inflammation tends to impede the process of breathing because phlegm tends to stick to its insides. The treatment outlined in the section of asthma should help in bronchitis too, but the following procedures are being repeated here for the benefit of the readers.
Treatment: The sufferer from bronchitis must fast for as long as the acute symptoms last. He should only take water and orange juice. An all fruit diet should be taken when the fever attendant upon bronchitis has gone down and the breathing is easier. A hot epsom salt bath every night or alternative nights will be beneficial during the acute stage of the disease. A wet pack should be applied to the upper part of the chest every day. Hot towels (dipped in hot water and wrung out) applied to the chest are also helpful. The phlegm sticking to the insides of the bronchial tubes will be dislodged and the sufferer will feel an immediate relief in breathing. After the hot compresses, a cold compress should be applied.
After relief is obtained, suffer should take to natural feeding because if that is not done, the disease is likely to recur and it may become chronic. Breathing exercises, a friction sponge (rubbing the body with a hand towel dipped in water and wrung out) should be taken regularly. Hot epsom salt baths should be taken twice or thrice weekly. Spinal manipulation under the guidance of a trained naturopath should be recourse to in obstinate cases.
Read more on Natural Home Remedies for bronchitis and Natural Home Remedies
Article Source: http://www.articlesbase.com/alternative-medicine-articles/bronchitis-and-its-natural-home-remedy-59661.html
About the Author
Symptoms: Bronchitis is the inflammation of the tubes that lead from the throat to the lungs. The inflammation tends to impede the process of breathing because phlegm tends to stick to its insides. The treatment outlined in the section of asthma should help in bronchitis too, but the following procedures are being repeated here for the benefit of the readers.
Treatment: The sufferer from bronchitis must fast for as long as the acute symptoms last. He should only take water and orange juice. An all fruit diet should be taken when the fever attendant upon bronchitis has gone down and the breathing is easier. A hot epsom salt bath every night or alternative nights will be beneficial during the acute stage of the disease. A wet pack should be applied to the upper part of the chest every day. Hot towels (dipped in hot water and wrung out) applied to the chest are also helpful. The phlegm sticking to the insides of the bronchial tubes will be dislodged and the sufferer will feel an immediate relief in breathing. After the hot compresses, a cold compress should be applied.
After relief is obtained, suffer should take to natural feeding because if that is not done, the disease is likely to recur and it may become chronic. Breathing exercises, a friction sponge (rubbing the body with a hand towel dipped in water and wrung out) should be taken regularly. Hot epsom salt baths should be taken twice or thrice weekly. Spinal manipulation under the guidance of a trained naturopath should be recourse to in obstinate cases.
Read more on Natural Home Remedies for bronchitis and Natural Home Remedies
Article Source: http://www.articlesbase.com/alternative-medicine-articles/bronchitis-and-its-natural-home-remedy-59661.html
About the Author
Tips for Repairing Your Damaged Hairs
Author: Ramona BerrY
Due to the immense importance of the hair, different kinds and styles of hairdos and extensions are available today. Hairstyling and makeup has become a very important profession in the fashion industry. Different kinds of hairstyles are invented in virtually every day and they are designed to help you look fabulous and highly embellished. Of course, men as well as women need to take care of their hairs but ladies need to dedicate more attention to their hairs because of their need for beauty.
Excessive hairstyling has amazing cons. Most people have impaired and damaged their hairs due to hairstyling. This makes the hairs to look frizzy and fried and therefore they become very difficult to manage. Hair damage can as well be caused by harsh weather conditions. This makes the hairs to become brittle and dry as time progresses, resulting to split ends. However, with the damaged hair care tips and guidelines provided by Damagedhair.net, you can recover your damaged hairs.
Damagedhair.net provides you recommendations and reviews on various products which can be used in repairing damaged hairs. With the tips and recommendations provided in the website, you will be able to stop hair breakage and split ends. The tips and resources provided here will help you to prevent hair damages. However, in case the damage has already occurred, the recommendations and materials provided here can be used in bringing back the hair to normalcy. This will help you to regain your sexy look and also have full confidence you need.
Damagedhair.net also identifies the causes of damaged hair. The tips provided here are very important as they will help you to guard against hair damage of various kinds. When you know the causes of a thing, you will be able to prevent it with ease. They do not only reveal the causes of hair damage, but also they show you how to handle them in order to ensure the best look you want. Furthermore, important tips and approaches for taking care of your hairs so as to avoid these issues are provided to you in the website and you can easily take advantage of them.
Highly informative tips and useful advices are provided to you in the website. Damagedhair.net offers you quality advices and step by step way of treating your hairs as well as the best products which can be used in doing that so as to avoid hair and follicle damage. Furthermore, home remedies which can be used for damaged hair care are also provided in the website and these tips can be easily practiced at the comfort of your home to keep your hair healthy and sound all the time. No matter the condition of your hairs or the causes of its damage, they can recover back to life if you apply these wonderful tips, recommendation and advices provided by the specialists in the website. The frizzy hair repair section is stuffed with useful tips on the products and methods of treating frizzy hair.
Article Source: http://www.articlesbase.com/hair-articles/tips-for-repairing-your-damaged-hairs-6858359.html
About the Author
Hi this is Ramona Berry, i love to share informative blogs & articles. This article is about Home Damaged Hair Care and Causes of Damaged Hair.
Due to the immense importance of the hair, different kinds and styles of hairdos and extensions are available today. Hairstyling and makeup has become a very important profession in the fashion industry. Different kinds of hairstyles are invented in virtually every day and they are designed to help you look fabulous and highly embellished. Of course, men as well as women need to take care of their hairs but ladies need to dedicate more attention to their hairs because of their need for beauty.
Excessive hairstyling has amazing cons. Most people have impaired and damaged their hairs due to hairstyling. This makes the hairs to look frizzy and fried and therefore they become very difficult to manage. Hair damage can as well be caused by harsh weather conditions. This makes the hairs to become brittle and dry as time progresses, resulting to split ends. However, with the damaged hair care tips and guidelines provided by Damagedhair.net, you can recover your damaged hairs.
Damagedhair.net provides you recommendations and reviews on various products which can be used in repairing damaged hairs. With the tips and recommendations provided in the website, you will be able to stop hair breakage and split ends. The tips and resources provided here will help you to prevent hair damages. However, in case the damage has already occurred, the recommendations and materials provided here can be used in bringing back the hair to normalcy. This will help you to regain your sexy look and also have full confidence you need.
Damagedhair.net also identifies the causes of damaged hair. The tips provided here are very important as they will help you to guard against hair damage of various kinds. When you know the causes of a thing, you will be able to prevent it with ease. They do not only reveal the causes of hair damage, but also they show you how to handle them in order to ensure the best look you want. Furthermore, important tips and approaches for taking care of your hairs so as to avoid these issues are provided to you in the website and you can easily take advantage of them.
Highly informative tips and useful advices are provided to you in the website. Damagedhair.net offers you quality advices and step by step way of treating your hairs as well as the best products which can be used in doing that so as to avoid hair and follicle damage. Furthermore, home remedies which can be used for damaged hair care are also provided in the website and these tips can be easily practiced at the comfort of your home to keep your hair healthy and sound all the time. No matter the condition of your hairs or the causes of its damage, they can recover back to life if you apply these wonderful tips, recommendation and advices provided by the specialists in the website. The frizzy hair repair section is stuffed with useful tips on the products and methods of treating frizzy hair.
Article Source: http://www.articlesbase.com/hair-articles/tips-for-repairing-your-damaged-hairs-6858359.html
About the Author
Hi this is Ramona Berry, i love to share informative blogs & articles. This article is about Home Damaged Hair Care and Causes of Damaged Hair.
September 19, 2014
Home Remedies For Hair Growth - Safe Natural Treatment
Author: Dr Easton Patrick
Hair is an essential part of the overall beauty of a human being. You look good not only because of your facial features but also because of the hair on your scalp. A head full of dense, glossy tresses is what we all crave for, but often this does not happen in reality. Our hair has to battle against several hair foes which make it unhealthy, damaged, inhibit its growth and also cause rapid hair loss. The major hair foes these days are: use of harsh shampoos, colors and dyes, excessive exposure to pollution and sun, excessive use of heat styling tools like blow dryers, curling irons etc, nutritional deficiencies, hormonal imbalance, stress, friction, low fluid intake, fungal infection of scalp etc. Normally scalp hair is supposed to grow up to 0.5 mm per day. But the hair foes deter its growth. You can increase hair growth with the help of some highly beneficial and inexpensive home remedies:
Home Remedies For Hair Growth
1. Mingle 1 egg (both egg white and yolk), a drop of olive oil and 2 tablespoons honey. Massage this mixture vigorously on scalp and hair roots. Cover head with a towel and wash after 30 minutes. This will provide nourishment to the roots and expedite hair growth.
2. Add few drops of rosemary essential oil in to water and rinse hair with this water daily. This brings about growth in hair.
3. Massage mustard oil on scalp. this allows hair to grow faster.
4. Cut some cactus or Aloe leaves in to small slices. Soak the slices in water overnight. Next morning, apply this water to the hair and keep for considerable time. This allows hair to grow fast.
5. Use the water in which you have cooked potatoes for rinsing hair. This is an effective home remedy for hair growth.
6. Massage hot castor oil or coconut oil on scalp. Keep for considerable time before washing. This improves blood circulation at the roots and brings about dense hair growth.
7. Cut 2-3 leaves of Aloe Vera and squeeze out the sap. Mix sap with honey and apply on scalp. Keep for 20 minutes and then wash. This allows growth of hair.
8. Massage scalp with grape seed oil at bedtime. This accelerates hair growth.
9. Cut a red onion in 2 halves. Put the 2 halves, 4 cloves of garlic and 2 cinnamon sticks in a pot of water and bring to a boil. After 15 minutes, remove the pot from stove, strain and use the infusion for rinsing hair. Do this for 4 consecutive days. You will surely notice a marked difference in the rate of your hair growth.
10. Fold the palms of each hand in a semi-fist; the fingernails of each hand should face each other. Buff nails briskly against each other for 5 minutes. This is known as Reflexology. It helps in growth of hair.
11. Sleep with braids to make your hair grow long.
12. Split-ends stop hair growth. So trim your split ends every 4 months.
13. Consume a hair growth inductive diet. Your diet should include milk products, yeast, fish, eggs, liver, yoghurt, beans, nuts, wheat germ, sprouts, tofu, carrots and other yellow fruits and vegetables. Also there should be ample Vitamin B complex and Biotin diet.
14. Have ample sleep, for your hair grows during the resting hours.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-hair-growth-safe-natural-treatment-5251007.html
About the Author
Read more Hair Growth Home Remedies. Also know useful Home Remedy for Hair Loss. Read effective Home Remedies for Hair Care.
Hair is an essential part of the overall beauty of a human being. You look good not only because of your facial features but also because of the hair on your scalp. A head full of dense, glossy tresses is what we all crave for, but often this does not happen in reality. Our hair has to battle against several hair foes which make it unhealthy, damaged, inhibit its growth and also cause rapid hair loss. The major hair foes these days are: use of harsh shampoos, colors and dyes, excessive exposure to pollution and sun, excessive use of heat styling tools like blow dryers, curling irons etc, nutritional deficiencies, hormonal imbalance, stress, friction, low fluid intake, fungal infection of scalp etc. Normally scalp hair is supposed to grow up to 0.5 mm per day. But the hair foes deter its growth. You can increase hair growth with the help of some highly beneficial and inexpensive home remedies:
Home Remedies For Hair Growth
1. Mingle 1 egg (both egg white and yolk), a drop of olive oil and 2 tablespoons honey. Massage this mixture vigorously on scalp and hair roots. Cover head with a towel and wash after 30 minutes. This will provide nourishment to the roots and expedite hair growth.
2. Add few drops of rosemary essential oil in to water and rinse hair with this water daily. This brings about growth in hair.
3. Massage mustard oil on scalp. this allows hair to grow faster.
4. Cut some cactus or Aloe leaves in to small slices. Soak the slices in water overnight. Next morning, apply this water to the hair and keep for considerable time. This allows hair to grow fast.
5. Use the water in which you have cooked potatoes for rinsing hair. This is an effective home remedy for hair growth.
6. Massage hot castor oil or coconut oil on scalp. Keep for considerable time before washing. This improves blood circulation at the roots and brings about dense hair growth.
7. Cut 2-3 leaves of Aloe Vera and squeeze out the sap. Mix sap with honey and apply on scalp. Keep for 20 minutes and then wash. This allows growth of hair.
8. Massage scalp with grape seed oil at bedtime. This accelerates hair growth.
9. Cut a red onion in 2 halves. Put the 2 halves, 4 cloves of garlic and 2 cinnamon sticks in a pot of water and bring to a boil. After 15 minutes, remove the pot from stove, strain and use the infusion for rinsing hair. Do this for 4 consecutive days. You will surely notice a marked difference in the rate of your hair growth.
10. Fold the palms of each hand in a semi-fist; the fingernails of each hand should face each other. Buff nails briskly against each other for 5 minutes. This is known as Reflexology. It helps in growth of hair.
11. Sleep with braids to make your hair grow long.
12. Split-ends stop hair growth. So trim your split ends every 4 months.
13. Consume a hair growth inductive diet. Your diet should include milk products, yeast, fish, eggs, liver, yoghurt, beans, nuts, wheat germ, sprouts, tofu, carrots and other yellow fruits and vegetables. Also there should be ample Vitamin B complex and Biotin diet.
14. Have ample sleep, for your hair grows during the resting hours.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-hair-growth-safe-natural-treatment-5251007.html
About the Author
Read more Hair Growth Home Remedies. Also know useful Home Remedy for Hair Loss. Read effective Home Remedies for Hair Care.
Any Home Remedies For Terrible Headache?
Author: David Klein
The medical term for headache is Cephalalgia. It is one of the most common problems and is characterized by pain in head or in the neck area. The problem of headache generally occurs due to internal problems of body. The main causes of headache are allergies from alcohol, liver, chocolate, milk and all other milk products. It can also be due to small disorders such as diarrhea or sneezing a lot.
Other causes for headache might be eyestrain, hangover, sugar level in the blood low, deficiency of nutrients in the body, tension and intoxicated body system.
Some homemade remedies for headache are described below in detail.
1. Make lemon juice from two to three slices of lemon and mix it with a cup of tea. Apply the lemon plaster thus made on the forehead with the help of the paste out of the lemon crust. You can also put fresh lemon rinds on the forehead.
2. Remove the inner portion of an apple. After skinning it add a little amount of salt and eat it every morning without drinking or eating anything else prior to that for one week.
3. Vinegar rubbed on henna flowers when applied on forehead is very effective. It will relieve the headache caused due to the intense heat of the sun.
4. Mix cinnamon with water and make a paste of the same. Apply the paste on the forehead and the temple. This will relieve headache due to overexposure to cold air.
5. In one liter of water place a handful of rosemary and boil it. Place a towel on your head and inhale the steam coming out of the boiled mixture by trapping it with the help of the towel.
Some more home remedies for headache:
• Make a paste of water and cinnamon by mixing 1 tablespoon of water with 1 tablespoon of cinnamon. Apply the paste on your forehead, lie down, and rest for 20-30 minutes. Then wash the paste off with warm cloth.
• Take a cloth and dip it in warm water, squeeze and apply on your forehead. Close your eyes and rest for a while.
• Stir 1 tablespoon of apple cider vinegar in a glass of cold water and drink.
• Drink thick natural grapes juice daily to treat your headaches.
• Drink a lot of water every day; make sure you are not dehydrated.
• Apply a few drops of rosemary oil on your chest, lie down and breathe deep for a few minutes.
• Drink a cup of warm coffee when you have headaches. Take small sips and try to relax.
• Lie down in a dark room, put a towel on your forehead and put an ice pack on the towel. Lie down like this for about 20-30 minutes, close your eyes, breathe deeply, and try to relax.
• Slice a potato, take the slices and apply on your forehead and rest for 20 minutes.
• Peel 1 cucumber, take the peels tie them to the forehead with a cloth. Rest with the cucumbers peels on your head for 15-20 minutes and your headache will be gone in no time.
During headache you should take proper care of your diet. Failing to do so would result in the increase of headache. The best and the simplest ways to avoid headache are proper nutrition, physical exercise regularly and positive mental exercises.
Initially you need to undergo a short fasting during which you should take juice made of only citrus fruit diluted with water. Take it everyday at a time span of two hours from morning eight to evening eight. Later on eat only those foods that are digested easily. Eat fresh and dried fruits for breakfast and eat cereals, potatoes, wheat bread and rice for dinner. You must drink a lot of fresh water every day. You can also add a teaspoon of honey in water for better results.
Article Source: http://www.articlesbase.com/medicine-articles/any-home-remedies-for-terrible-headache-503707.html
About the Author
The author is the owner of www.homeremediesguru.com. For more information about Home Remedies for Headache visit www.homeremediesguru.com/cure/headache.aspx.
The medical term for headache is Cephalalgia. It is one of the most common problems and is characterized by pain in head or in the neck area. The problem of headache generally occurs due to internal problems of body. The main causes of headache are allergies from alcohol, liver, chocolate, milk and all other milk products. It can also be due to small disorders such as diarrhea or sneezing a lot.
Other causes for headache might be eyestrain, hangover, sugar level in the blood low, deficiency of nutrients in the body, tension and intoxicated body system.
Some homemade remedies for headache are described below in detail.
1. Make lemon juice from two to three slices of lemon and mix it with a cup of tea. Apply the lemon plaster thus made on the forehead with the help of the paste out of the lemon crust. You can also put fresh lemon rinds on the forehead.
2. Remove the inner portion of an apple. After skinning it add a little amount of salt and eat it every morning without drinking or eating anything else prior to that for one week.
3. Vinegar rubbed on henna flowers when applied on forehead is very effective. It will relieve the headache caused due to the intense heat of the sun.
4. Mix cinnamon with water and make a paste of the same. Apply the paste on the forehead and the temple. This will relieve headache due to overexposure to cold air.
5. In one liter of water place a handful of rosemary and boil it. Place a towel on your head and inhale the steam coming out of the boiled mixture by trapping it with the help of the towel.
Some more home remedies for headache:
• Make a paste of water and cinnamon by mixing 1 tablespoon of water with 1 tablespoon of cinnamon. Apply the paste on your forehead, lie down, and rest for 20-30 minutes. Then wash the paste off with warm cloth.
• Take a cloth and dip it in warm water, squeeze and apply on your forehead. Close your eyes and rest for a while.
• Stir 1 tablespoon of apple cider vinegar in a glass of cold water and drink.
• Drink thick natural grapes juice daily to treat your headaches.
• Drink a lot of water every day; make sure you are not dehydrated.
• Apply a few drops of rosemary oil on your chest, lie down and breathe deep for a few minutes.
• Drink a cup of warm coffee when you have headaches. Take small sips and try to relax.
• Lie down in a dark room, put a towel on your forehead and put an ice pack on the towel. Lie down like this for about 20-30 minutes, close your eyes, breathe deeply, and try to relax.
• Slice a potato, take the slices and apply on your forehead and rest for 20 minutes.
• Peel 1 cucumber, take the peels tie them to the forehead with a cloth. Rest with the cucumbers peels on your head for 15-20 minutes and your headache will be gone in no time.
During headache you should take proper care of your diet. Failing to do so would result in the increase of headache. The best and the simplest ways to avoid headache are proper nutrition, physical exercise regularly and positive mental exercises.
Initially you need to undergo a short fasting during which you should take juice made of only citrus fruit diluted with water. Take it everyday at a time span of two hours from morning eight to evening eight. Later on eat only those foods that are digested easily. Eat fresh and dried fruits for breakfast and eat cereals, potatoes, wheat bread and rice for dinner. You must drink a lot of fresh water every day. You can also add a teaspoon of honey in water for better results.
Article Source: http://www.articlesbase.com/medicine-articles/any-home-remedies-for-terrible-headache-503707.html
About the Author
The author is the owner of www.homeremediesguru.com. For more information about Home Remedies for Headache visit www.homeremediesguru.com/cure/headache.aspx.
Constipation Home Remedy
Author: Juliet Cohen
Constipation refers to infrequent or hard stools, or difficulty passing stools. Constipation is determined in the colon (large intestine), which is responsible for packaging and eliminating stool. Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person. Constipation is a symptom, not a disease. Almost everyone experiences constipation at some point in their life, and a poor diet typically is the cause. Most constipation is temporary and not serious. Constipation may involve pain during the passage of a bowel movement, inability to pass a bowel movement after straining or pushing for more than 10 minutes, or no bowel movements after more than 3 days. Infants who are still exclusively breastfed may go 7 days without a stool. Constipation can also alternate with diarrhea. This pattern is more commonly considered as part of the irritable bowel syndrome (IBS). At the extreme end of the constipation spectrum is fecal impaction, a condition in which stool hardens in the rectum and prevents the passage of any stool.
Constipation also may make you feel bloated or sluggish or experience discomfort or pain. Constipation is most common in children and older people, and affects women more than men. Constipation in children can lead to soiling (enuresis and encopresis). Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year. Older people are 5 times more likely than younger people to develop constipation. But experts believe that older people become too concerned with having a daily bowel movement and that constipation in this age group is overestimated. Constipation-predominant irritable bowel syndrome, characterized by a combination of constipation and abdominal discomfort and/or pain. Medical authorities accept wide variations in toilet frequency as long as this does not cause any other symptoms. Defecating depends on dietary habits, exercise, fluid intake, and various other factors.
Most common causes of constipation are a diet low in fiber or a diet high in fats, such as cheese, eggs, and meats. Neurological conditions such as Parkinson's disease or multiple sclerosis. Dyschezia syn(usually the result of suppressing defecation). Constipation occurs when the colon absorbs too much water or if the colon's muscle contractions are slow or sluggish, causing the stool to move through the colon too slowly. As a result, stools can become hard and dry. As food moves through the colon, the colon absorbs water from the food while it forms waste products, or stool. Muscle contractions in the colon then push the stool toward the rectum. By the time stool reaches the rectum it is solid, because most of the water has been absorbed. Treatment of Constipation-Children and adults should get enough fiber in their diet. Vegetables, fresh fruits, dried fruits, and whole wheat, bran, or oatmeal cereals are excellent sources of fiber. To reap the benefits of fiber, drink plenty of fluids to help pass the stool.
Constipation Home Remedy Tips
1.Drinking a glass of warm milk before going to bed helps in easy evacuation in the morning. In case of severe constipation, mix two teaspoons of castor oil in the milk.
2.Take 10 – 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.
3.Spinach is a perfect vegetable oriented home remedy for constipation. The best is to eat it raw or else you can go in for 100 ml spinach juice mixed with an equal quantity of water and drink it twice in a day.
4.Drink one liter of warm water and walk around for a few minutes immediately after waking up early in the morning.
5.Bael fruit works wonders in treating constipation. Consume the fruit everyday for about 2-3 months.
6.Drinking lemon juice mixed with warm water two to three times a day eases constipation.
7.One or two teaspoons of aloe gel can be taken twice a day.
8.You can also use watered down Karo syrup or watered down prune juice in a bottle.
9.A common Ayurvedic medicine for constipation is Triphala Churna. It is a powder made by grinding three kinds of herbs. A teaspoon of this powder taken with warm water or milk at the time going to bed is beneficial.
10.Guava is another effective remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. One or two guavas should be taken everyday.
11.Grapes have proved very beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar, and organic acid in grapes make them a laxative food.
12.Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk and drink immediately. Drink one cup of plain milk to follow.
13.The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as wholegrain cereals, bran, honey, lentils, green and leafy vegetables, fresh and dry fruits, and milk products in the form of butter, ghee, and cream.
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/constipation-home-remedy-177548.html
About the Author
Juliet Cohen writes articles for acne treatment and depression treatment. She also writes articles on skin disorders.
Constipation refers to infrequent or hard stools, or difficulty passing stools. Constipation is determined in the colon (large intestine), which is responsible for packaging and eliminating stool. Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, depending on the person. Constipation is a symptom, not a disease. Almost everyone experiences constipation at some point in their life, and a poor diet typically is the cause. Most constipation is temporary and not serious. Constipation may involve pain during the passage of a bowel movement, inability to pass a bowel movement after straining or pushing for more than 10 minutes, or no bowel movements after more than 3 days. Infants who are still exclusively breastfed may go 7 days without a stool. Constipation can also alternate with diarrhea. This pattern is more commonly considered as part of the irritable bowel syndrome (IBS). At the extreme end of the constipation spectrum is fecal impaction, a condition in which stool hardens in the rectum and prevents the passage of any stool.
Constipation also may make you feel bloated or sluggish or experience discomfort or pain. Constipation is most common in children and older people, and affects women more than men. Constipation in children can lead to soiling (enuresis and encopresis). Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans have frequent constipation, accounting for 2.5 million physician visits a year. Older people are 5 times more likely than younger people to develop constipation. But experts believe that older people become too concerned with having a daily bowel movement and that constipation in this age group is overestimated. Constipation-predominant irritable bowel syndrome, characterized by a combination of constipation and abdominal discomfort and/or pain. Medical authorities accept wide variations in toilet frequency as long as this does not cause any other symptoms. Defecating depends on dietary habits, exercise, fluid intake, and various other factors.
Most common causes of constipation are a diet low in fiber or a diet high in fats, such as cheese, eggs, and meats. Neurological conditions such as Parkinson's disease or multiple sclerosis. Dyschezia syn(usually the result of suppressing defecation). Constipation occurs when the colon absorbs too much water or if the colon's muscle contractions are slow or sluggish, causing the stool to move through the colon too slowly. As a result, stools can become hard and dry. As food moves through the colon, the colon absorbs water from the food while it forms waste products, or stool. Muscle contractions in the colon then push the stool toward the rectum. By the time stool reaches the rectum it is solid, because most of the water has been absorbed. Treatment of Constipation-Children and adults should get enough fiber in their diet. Vegetables, fresh fruits, dried fruits, and whole wheat, bran, or oatmeal cereals are excellent sources of fiber. To reap the benefits of fiber, drink plenty of fluids to help pass the stool.
Constipation Home Remedy Tips
1.Drinking a glass of warm milk before going to bed helps in easy evacuation in the morning. In case of severe constipation, mix two teaspoons of castor oil in the milk.
2.Take 10 – 12 calimyma figs and stew them in two glasses of distilled water (16 oz) for 10 minutes. Let them sit in this water overnight.
3.Spinach is a perfect vegetable oriented home remedy for constipation. The best is to eat it raw or else you can go in for 100 ml spinach juice mixed with an equal quantity of water and drink it twice in a day.
4.Drink one liter of warm water and walk around for a few minutes immediately after waking up early in the morning.
5.Bael fruit works wonders in treating constipation. Consume the fruit everyday for about 2-3 months.
6.Drinking lemon juice mixed with warm water two to three times a day eases constipation.
7.One or two teaspoons of aloe gel can be taken twice a day.
8.You can also use watered down Karo syrup or watered down prune juice in a bottle.
9.A common Ayurvedic medicine for constipation is Triphala Churna. It is a powder made by grinding three kinds of herbs. A teaspoon of this powder taken with warm water or milk at the time going to bed is beneficial.
10.Guava is another effective remedy for constipation. When eaten with seeds, it provides roughage to the diet and helps in the normal evacuation of the bowels. One or two guavas should be taken everyday.
11.Grapes have proved very beneficial in overcoming constipation. The combination of the properties of the cellulose, sugar, and organic acid in grapes make them a laxative food.
12.Mix 2 tsp husk seed (Isabgol) in 1/2 a cup of hot milk and drink immediately. Drink one cup of plain milk to follow.
13.The most important factor in curing constipation is a natural and simple diet. This should consist of unrefined foods such as wholegrain cereals, bran, honey, lentils, green and leafy vegetables, fresh and dry fruits, and milk products in the form of butter, ghee, and cream.
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/constipation-home-remedy-177548.html
About the Author
Juliet Cohen writes articles for acne treatment and depression treatment. She also writes articles on skin disorders.
Top 10 Home Remedies For Constipation Relief – Try Just Today!
Author: Kary Brown
In this article you will find out top 10 home remedies for constipation relief. They really worked for me and many other people. So they will do for you too.
Top 10 Home Remedies For Constipation Relief:
1. Juices
If you suffer from chronic constipation you should consume minimum 1-2 cups of fresh juice every single day.
2. Vegetables
Eat at least 500 g of one or a few of fiber rich vegetables to help your body get rid of constipation in natural way.
3. Fruits
Try to consume at least one or a few of these fruits on a daily basis. They will help your bowel move easily.
4. Water
Drink minimum 6-8 cups of water every day. It would be better if you consume it 30 minutes before meals.
5. Water added with lemon juice
This mixture helps to activate metabolism that control your bowel movement and at the same time burn excessive fats.
Attention: Avoid drinking a mixture of lemon and water if you have stomach problems.It may worsen your condition.
6. Walking
Go for a walk at least for 30 minutes a day.
7. Exercises
If you are too busy to go to health club or fitness center you can simply do a few exercises once or twice a day. Believe me, this will take you only 5-10 minutes, but it can be very beneficial for your health.
8. Reduce bread or other flour products.
Try to avoid or reduce the daily consumption amount of bread and other flour products.
9. Dried Fruits
To get rid of chronic constipation or normal constipation you have to consume such fiber rich dried fruits on a daily basis for at least a month.
10. Olive Oil
Olive oil is always helpful even in the worst constipation conditions.
Even for better results, you can try to consume a tablespoon of olive oil on an empty stomach along with drinking lemon – water mixture in order to avoid nausea.
Conclusion:
Try all the above-mentioned home remedies for constipation relief and get rid of constipation forever.
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/top-10-home-remedies-for-constipation-relief-try-just-today-1598987.html
About the Author
Do You Know Top Constipation Natural Remedies 2010? Go To http://constipation-natural-remedy.blogspot.com to reveal an Honest Review by a Health Expert and Researcher K. Khatun.
In this article you will find out top 10 home remedies for constipation relief. They really worked for me and many other people. So they will do for you too.
Top 10 Home Remedies For Constipation Relief:
1. Juices
If you suffer from chronic constipation you should consume minimum 1-2 cups of fresh juice every single day.
2. Vegetables
Eat at least 500 g of one or a few of fiber rich vegetables to help your body get rid of constipation in natural way.
3. Fruits
Try to consume at least one or a few of these fruits on a daily basis. They will help your bowel move easily.
4. Water
Drink minimum 6-8 cups of water every day. It would be better if you consume it 30 minutes before meals.
5. Water added with lemon juice
This mixture helps to activate metabolism that control your bowel movement and at the same time burn excessive fats.
Attention: Avoid drinking a mixture of lemon and water if you have stomach problems.It may worsen your condition.
6. Walking
Go for a walk at least for 30 minutes a day.
7. Exercises
If you are too busy to go to health club or fitness center you can simply do a few exercises once or twice a day. Believe me, this will take you only 5-10 minutes, but it can be very beneficial for your health.
8. Reduce bread or other flour products.
Try to avoid or reduce the daily consumption amount of bread and other flour products.
9. Dried Fruits
To get rid of chronic constipation or normal constipation you have to consume such fiber rich dried fruits on a daily basis for at least a month.
10. Olive Oil
Olive oil is always helpful even in the worst constipation conditions.
Even for better results, you can try to consume a tablespoon of olive oil on an empty stomach along with drinking lemon – water mixture in order to avoid nausea.
Conclusion:
Try all the above-mentioned home remedies for constipation relief and get rid of constipation forever.
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/top-10-home-remedies-for-constipation-relief-try-just-today-1598987.html
About the Author
Do You Know Top Constipation Natural Remedies 2010? Go To http://constipation-natural-remedy.blogspot.com to reveal an Honest Review by a Health Expert and Researcher K. Khatun.
Constipation Cure – 14 Useful Home Remedies for Constipation Relief
Author: Dr James Sameul
Read this Article to know the most of the Home Remedies for Constipation which are especially recommended by most of the users. First we will discuss about Constipation
Constipation is more of a symptom, rather than a disease. A person is usually considered to be constipated if he is having fewer bowel movements than usual, takes a long time to pass stools, and if bowels are hard.
Constipation is a common digestive tract disturbance, which restricts regular bowel movement. It is broadly defined as less than three bowel movements per week. Severe constipation is less than one bowel movement per week. Nearly everyone becomes constipated at one time or another; and older people are more prone than younger people.
The number of bowel movements generally decreases with age. Majority adults have bowel movements between three and 21 times per week, and this is considered normal. The best habit is one bowel movement a day, but most people are irregular and do not have bowel movements every day or the same number of bowel movements each day.
Constipation mostly lasts for a short time and is not serious. If you can make out what is causing constipation, you can take steps to prevent it.
Symptoms -
• No bowel movement at least once a day
• Difficulty in eliminating fecal matter – may lead to anal fissures
• Mucus coated tongue
• Foul breath
• Pain in the lower legs
• Loss of appetite
• Headache
• Dizziness, nausea
• Vertigo
• Diarrhoea alternating with constipation
• Acidity
• Wind formation
Causes of constipation:
1) Faulty diet - Lack of dietary fibre like vegetables, fruits and whole grains leads to hard stools, which slows the passage of waste food through the bowel. Eating a lot of high-fat meats, dairy products and eggs, or rich desserts and sweets also may cause constipation.
2) Lack of fluids - Without adequate fluids, waste matter in the intestine dries out, making it difficult to pass.
3) Lack of exercise – If you follow a sedentary lifestyle, muscle contractions that move waste matter through the bowel slow down.
4) Overuse of laxatives – causes damage to the nerves and muscles.
5) Hormonal and physical changes – pregnancy, menstrual cycle, menopause
6) Smoking, consuming too much tea or coffee
7) Anxiety
8) Aging - bodily functions including digestive system usually slow down with age.
9) Certain medicines – such as some anti-allergies, anti-histamines, painkillers, iron tablets and some antacids
Treatment:
A change in what you eat and drink and how much you exercise daily will help relieve and prevent constipation. The easiest solution is the increase of fluids (preferably water) and dietary fibre. This may be achieved by consuming more vegetables, fruits and whole grains to one's diet. The routine use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use.
Avoid all types of processed and refined foods such as white flour, rice, bread, cakes, pastries, biscuits, white sugar.
Increase intake of wholegrain cereals, whole wheat, green vegetables, spinach, cabbage; and fruits such as guava, grapes, apples, orange, and papaya.
Drink lot of fluids - Drink between ten to twelve eight glasses of fluids/water a day to prevent constipation. Avoid alcohol or caffeine containing drinks.
Get adequate exercise – as it helps prevent constipation by stimulating the colon. Do things that keep you moving and active as it also promotes overall health.
Use laxatives only if advised by the doctor
Check medications - Certain drugs can cause constipation such as medications to relieve high blood pressure, antipsychotic drugs and even some over-the-counter pain relievers. If you are regularly taking any such over-the-counter drugs, discontinue them for a while and notice the difference.
Constipation requires immediate treatment if it is accompanied by symptoms such as rectal bleeding, abdominal pain, cramps, vomiting, and involuntary weight loss.
Home remedies for Constipation-
• Drinking a glass of warm milk before going to bed helps in easy bowel movement in the morning. In case of severe constipation, mix two teaspoons of pure castor oil in the milk. This remedy is one of the most useful Home Remedies for Constipation
• Drink one litre of luke warm water on an empty stomach, and take a light walk for a few minutes immediately after waking up early in the morning.
• A common Ayurvedic medicine for constipation is Triphala Churna. A teaspoon of this powder to be taken with warm water or milk at the time going to bed. This remedy is another effective and good Home Remedy for Constipation
• Guava is helping in relieving constipation, if eaten with seeds. One or two guavas to be taken daily, as it provide good roughage to diet.
• Eat only when hungry and give a gap of at least 4 hours between meals.
• Food should be slowly and properly chewed. Hurried meals and meals at odd times should be avoided.
• Use spices like cumin, coriander, turmeric powder, fennel as they make the food easy to digest.. This is helpful in Constipation Cure.
• Fried foods, beans, wind-forming vegetables like cauliflower, radish and dried fruits should be avoided. Do not mix too many kinds of foods in one meal.
• All fruits, like guava, grapes, papaya, figs, orange (except banana and jackfruit), are beneficial constipation cure.
• A teaspoon of linseed swallowed with water before each meal provides both roughage and lubrication.
• Ginger tea is a very good Home Remedy for constipation. It helps start bowel movement.
• Avoid milk and milk products as they contain casein, an insoluble protein that tends to block up the intestinal tract.
• Take 10/12 pieces of raisin (Munakka), and then boil them in a glass of milk. Cool it, eat the raisins and drink the milk. This is very good and effective Home Remedy for constipation.
• Turmeric powder boiled in milk along with figs also helps in relieving constipation and constipation cure.
Expert's advice - constipation is usually easier to prevent than to treat. Therefore, try and follow a healthy life style.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/constipation-cure-14-useful-home-remedies-for-constipation-relief-196581.html
About the Author
Dr James Sameul is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Constipation at http://www.natural-homeremedies.org/
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Read this Article to know the most of the Home Remedies for Constipation which are especially recommended by most of the users. First we will discuss about Constipation
Constipation is more of a symptom, rather than a disease. A person is usually considered to be constipated if he is having fewer bowel movements than usual, takes a long time to pass stools, and if bowels are hard.
Constipation is a common digestive tract disturbance, which restricts regular bowel movement. It is broadly defined as less than three bowel movements per week. Severe constipation is less than one bowel movement per week. Nearly everyone becomes constipated at one time or another; and older people are more prone than younger people.
The number of bowel movements generally decreases with age. Majority adults have bowel movements between three and 21 times per week, and this is considered normal. The best habit is one bowel movement a day, but most people are irregular and do not have bowel movements every day or the same number of bowel movements each day.
Constipation mostly lasts for a short time and is not serious. If you can make out what is causing constipation, you can take steps to prevent it.
Symptoms -
• No bowel movement at least once a day
• Difficulty in eliminating fecal matter – may lead to anal fissures
• Mucus coated tongue
• Foul breath
• Pain in the lower legs
• Loss of appetite
• Headache
• Dizziness, nausea
• Vertigo
• Diarrhoea alternating with constipation
• Acidity
• Wind formation
Causes of constipation:
1) Faulty diet - Lack of dietary fibre like vegetables, fruits and whole grains leads to hard stools, which slows the passage of waste food through the bowel. Eating a lot of high-fat meats, dairy products and eggs, or rich desserts and sweets also may cause constipation.
2) Lack of fluids - Without adequate fluids, waste matter in the intestine dries out, making it difficult to pass.
3) Lack of exercise – If you follow a sedentary lifestyle, muscle contractions that move waste matter through the bowel slow down.
4) Overuse of laxatives – causes damage to the nerves and muscles.
5) Hormonal and physical changes – pregnancy, menstrual cycle, menopause
6) Smoking, consuming too much tea or coffee
7) Anxiety
8) Aging - bodily functions including digestive system usually slow down with age.
9) Certain medicines – such as some anti-allergies, anti-histamines, painkillers, iron tablets and some antacids
Treatment:
A change in what you eat and drink and how much you exercise daily will help relieve and prevent constipation. The easiest solution is the increase of fluids (preferably water) and dietary fibre. This may be achieved by consuming more vegetables, fruits and whole grains to one's diet. The routine use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use.
Avoid all types of processed and refined foods such as white flour, rice, bread, cakes, pastries, biscuits, white sugar.
Increase intake of wholegrain cereals, whole wheat, green vegetables, spinach, cabbage; and fruits such as guava, grapes, apples, orange, and papaya.
Drink lot of fluids - Drink between ten to twelve eight glasses of fluids/water a day to prevent constipation. Avoid alcohol or caffeine containing drinks.
Get adequate exercise – as it helps prevent constipation by stimulating the colon. Do things that keep you moving and active as it also promotes overall health.
Use laxatives only if advised by the doctor
Check medications - Certain drugs can cause constipation such as medications to relieve high blood pressure, antipsychotic drugs and even some over-the-counter pain relievers. If you are regularly taking any such over-the-counter drugs, discontinue them for a while and notice the difference.
Constipation requires immediate treatment if it is accompanied by symptoms such as rectal bleeding, abdominal pain, cramps, vomiting, and involuntary weight loss.
Home remedies for Constipation-
• Drinking a glass of warm milk before going to bed helps in easy bowel movement in the morning. In case of severe constipation, mix two teaspoons of pure castor oil in the milk. This remedy is one of the most useful Home Remedies for Constipation
• Drink one litre of luke warm water on an empty stomach, and take a light walk for a few minutes immediately after waking up early in the morning.
• A common Ayurvedic medicine for constipation is Triphala Churna. A teaspoon of this powder to be taken with warm water or milk at the time going to bed. This remedy is another effective and good Home Remedy for Constipation
• Guava is helping in relieving constipation, if eaten with seeds. One or two guavas to be taken daily, as it provide good roughage to diet.
• Eat only when hungry and give a gap of at least 4 hours between meals.
• Food should be slowly and properly chewed. Hurried meals and meals at odd times should be avoided.
• Use spices like cumin, coriander, turmeric powder, fennel as they make the food easy to digest.. This is helpful in Constipation Cure.
• Fried foods, beans, wind-forming vegetables like cauliflower, radish and dried fruits should be avoided. Do not mix too many kinds of foods in one meal.
• All fruits, like guava, grapes, papaya, figs, orange (except banana and jackfruit), are beneficial constipation cure.
• A teaspoon of linseed swallowed with water before each meal provides both roughage and lubrication.
• Ginger tea is a very good Home Remedy for constipation. It helps start bowel movement.
• Avoid milk and milk products as they contain casein, an insoluble protein that tends to block up the intestinal tract.
• Take 10/12 pieces of raisin (Munakka), and then boil them in a glass of milk. Cool it, eat the raisins and drink the milk. This is very good and effective Home Remedy for constipation.
• Turmeric powder boiled in milk along with figs also helps in relieving constipation and constipation cure.
Expert's advice - constipation is usually easier to prevent than to treat. Therefore, try and follow a healthy life style.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/constipation-cure-14-useful-home-remedies-for-constipation-relief-196581.html
About the Author
Dr James Sameul is an Ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Constipation at http://www.natural-homeremedies.org/
He has an exclusive website on Home Remedies for various diseases. You can also contribute to the Home remedies by visiting the website
Home Remedies For Asthma Cough That Works
Author: Herbs Online
Asthma is usually accompanied by coughing due to mucus formation in the lungs and respiratory track. Persistence coughing also leads to mucus formation and unlike regular cough; it is very difficult to get rid of asthmatic cough. There are however, some home remedies for asthma cough, which will give you instant relief from the pain and discomfort of the same. Top medical experts have approved these remedies since they are without any side effects and gives long lasting results.
Arsenicum
Arsenicum is found in the metal arsenic and available in many vegetables and animal products. It is very good in treating the asthma attack that worsens at midnight and is accompanied by persistent coughing. As a result, the patient faces intense difficulty in breathing followed by a frothy appearance in the mouth.
Garlic and milk
One of the best home remedies for asthma is to boil a few cloves of garlic in milk and let it stand for some time. Drink it before going to bed and the intensity of asthma attack will reduce along with the persistence coughing. When one has asthma it is usually recommended to him that he must not have milk but drinking milk in the above form will provide relief from asthma cough.
Honey and cinnamon
Honey is an excellent natural remedy for cold and cough and good natural remedy asthma. Mix ¼ teaspoon of cinnamon in one teaspoon of honey and have it every day in the morning. Make sure that you do not have anything after that except a glass of warm water. In due course of time, you will feel that your asthma intensity has decreased and the coughing has reduced.
Banana
Take a ripe banana and heat it slowly over a flame. Keep it for five to ten minutes and then mash it. Sprinkle some salt and pepper over it and have it. It is an instant remedy for an acute asthma attack.
These natural remedies for asthma are very good and shows result in a few weeks. One must follow these remedies religiously so that the result is fast and effective.
Article Source: http://www.articlesbase.com/allergies-articles/home-remedies-for-asthma-cough-that-works-6311794.html
About the Author
Resource Link: Natural Remedy Asthma| Asthma Symptoms | Asthma Attack
Home Remedies For Asthma Cough That Works
Anyone who has suffered from asthma knows how painful it is and the very thought of it makes one nervous. There cannot be anything more painful than an asthma attack, and the sufferer feels that the entire world has become black.Asthma is usually accompanied by coughing due to mucus formation in the lungs and respiratory track. Persistence coughing also leads to mucus formation and unlike regular cough; it is very difficult to get rid of asthmatic cough. There are however, some home remedies for asthma cough, which will give you instant relief from the pain and discomfort of the same. Top medical experts have approved these remedies since they are without any side effects and gives long lasting results.
Natural remedy asthma cough
Here are some natural remedies for asthma coughArsenicum
Arsenicum is found in the metal arsenic and available in many vegetables and animal products. It is very good in treating the asthma attack that worsens at midnight and is accompanied by persistent coughing. As a result, the patient faces intense difficulty in breathing followed by a frothy appearance in the mouth.
Garlic and milk
One of the best home remedies for asthma is to boil a few cloves of garlic in milk and let it stand for some time. Drink it before going to bed and the intensity of asthma attack will reduce along with the persistence coughing. When one has asthma it is usually recommended to him that he must not have milk but drinking milk in the above form will provide relief from asthma cough.
Honey and cinnamon
Honey is an excellent natural remedy for cold and cough and good natural remedy asthma. Mix ¼ teaspoon of cinnamon in one teaspoon of honey and have it every day in the morning. Make sure that you do not have anything after that except a glass of warm water. In due course of time, you will feel that your asthma intensity has decreased and the coughing has reduced.
Banana
Take a ripe banana and heat it slowly over a flame. Keep it for five to ten minutes and then mash it. Sprinkle some salt and pepper over it and have it. It is an instant remedy for an acute asthma attack.
These natural remedies for asthma are very good and shows result in a few weeks. One must follow these remedies religiously so that the result is fast and effective.
Article Source: http://www.articlesbase.com/allergies-articles/home-remedies-for-asthma-cough-that-works-6311794.html
About the Author
Resource Link: Natural Remedy Asthma| Asthma Symptoms | Asthma Attack
Amazing Home Remedies For Cellulite
By Heather Jameson
Cellulite can have a toll on the self confidence of individuals, especially women who are largely affected by the condition. Instant results can be got through surgical procedures, but they can also be very expensive and risky. Fortunately, there are simpler home remedies which work juts great in getting rid of cellulite or improving the appearance of the same. Here are some of the remedies that you can work with from home:
Body scrub: This can moisturize and tone the skin. It also helps in replacing damaged cells of the skin, giving a chance for new skin cells to grow. The body scrub can be made from home using very simple ingredients which are readily available in homes.
Mix � cup olive oil with some cayenne pepper and fresh coffee grounds. Massage the mixture onto the affected areas for at least three minutes, then wash off with warm water. You can also use sea salt for the same and wash off with warm water and rinse with cold water.
Dry brushing: It should be done before morning shower. Using a natural bristle brush, gently brush onto the affected area. This helps in exfoliating the pores promoting better circulation. It is a simple activity that prepares the skin for a refreshing shower and it will start improving in appearance.
Home massage: Home massages with the right ingredients will do great for cellulite home treatment. You can use massage oil with apple cider vinegar. Apply the mixture at least twice a day. It helps in breaking the fatty deposits, leaving the skin looking beautiful and smooth.
Dietary changes: There are foods that can cause cellulite and others that will actually help in fighting the cellulite. Increase your intakes of vegetables and fruits, yoghurt, skim milk and proteins that are low in fats. Eggs make very good protein choices for cellulite, but they are better boiled or poached than fried. You also should ensure that you drink plenty of water all through the day. It helps in flushing toxins thus promoting healthier skin. Reduce starches and breads and opt for more proteins.
Bedtime baths: Baths taken before bedtime can reduce the appearance of cellulite. You can use several herbs to maximize the results or Epsom salts. Take at least twenty five minutes to just soak before the invigorating bath and start enjoying the skin improvements.
Antioxidants: By making antioxidants part of your life, you will be improving the cellulite appearance naturally. You can choose citrus fruits and berries for your snacking. Strawberries, raspberries, blackberries and blueberries also make very good antioxidant sources. Citrus fruits contain Vitamin C and this is good in improving the look of the skin.
Exercise: Exercise activities targeting the affected areas can help in getting rid of cellulite. You do not need to go to the gym to achieve this. Simple exercises such as lunges and squats as well as aerobics can be done from home and they make some of the best cellulite treatment options.
How would your life be if you could get rid of all your cellulite? If you take action now, you can have a cellulite free body in just weeks!
This video will teach what foods to eat, the exercises to do and a few other tricks that will remove all your cellulite fast:
https://www.youtube.com/watch?v=lwb9EqSj6qk
Article Source: http://EzineArticles.com/?Amazing-Home-Remedies-For-Cellulite&id=8619840 Amazing Home Remedies For Cellulite
Cellulite can have a toll on the self confidence of individuals, especially women who are largely affected by the condition. Instant results can be got through surgical procedures, but they can also be very expensive and risky. Fortunately, there are simpler home remedies which work juts great in getting rid of cellulite or improving the appearance of the same. Here are some of the remedies that you can work with from home:
Body scrub: This can moisturize and tone the skin. It also helps in replacing damaged cells of the skin, giving a chance for new skin cells to grow. The body scrub can be made from home using very simple ingredients which are readily available in homes.
Mix � cup olive oil with some cayenne pepper and fresh coffee grounds. Massage the mixture onto the affected areas for at least three minutes, then wash off with warm water. You can also use sea salt for the same and wash off with warm water and rinse with cold water.
Dry brushing: It should be done before morning shower. Using a natural bristle brush, gently brush onto the affected area. This helps in exfoliating the pores promoting better circulation. It is a simple activity that prepares the skin for a refreshing shower and it will start improving in appearance.
Home massage: Home massages with the right ingredients will do great for cellulite home treatment. You can use massage oil with apple cider vinegar. Apply the mixture at least twice a day. It helps in breaking the fatty deposits, leaving the skin looking beautiful and smooth.
Dietary changes: There are foods that can cause cellulite and others that will actually help in fighting the cellulite. Increase your intakes of vegetables and fruits, yoghurt, skim milk and proteins that are low in fats. Eggs make very good protein choices for cellulite, but they are better boiled or poached than fried. You also should ensure that you drink plenty of water all through the day. It helps in flushing toxins thus promoting healthier skin. Reduce starches and breads and opt for more proteins.
Bedtime baths: Baths taken before bedtime can reduce the appearance of cellulite. You can use several herbs to maximize the results or Epsom salts. Take at least twenty five minutes to just soak before the invigorating bath and start enjoying the skin improvements.
Antioxidants: By making antioxidants part of your life, you will be improving the cellulite appearance naturally. You can choose citrus fruits and berries for your snacking. Strawberries, raspberries, blackberries and blueberries also make very good antioxidant sources. Citrus fruits contain Vitamin C and this is good in improving the look of the skin.
Exercise: Exercise activities targeting the affected areas can help in getting rid of cellulite. You do not need to go to the gym to achieve this. Simple exercises such as lunges and squats as well as aerobics can be done from home and they make some of the best cellulite treatment options.
How would your life be if you could get rid of all your cellulite? If you take action now, you can have a cellulite free body in just weeks!
This video will teach what foods to eat, the exercises to do and a few other tricks that will remove all your cellulite fast:
https://www.youtube.com/watch?v=lwb9EqSj6qk
Article Source: http://EzineArticles.com/?Amazing-Home-Remedies-For-Cellulite&id=8619840 Amazing Home Remedies For Cellulite
July 29, 2014
Dandruff Home Remedy - A Guide To The Best Home Remedies For Dandruff
Author: Saxon Thomas
When it comes to home remedies for dandruff there are literally thousands of different combinations of natural oils that can create them, some work wonders, some don't work at all so I'm going to give you a quick guide on my personal favourites.
Fenugreek seeds are a great dandruff home remedy, in fact they may be one of the best there is due to their "secretness". Simply get two tablespoons of the seeds and soak them overnight in water, then in the morning grind them so they appear as a paste. Then put the paste on your scalp in all the areas where the dandruff is in effect and wait about half an hour, then wash your hair thoroughly.
Then there is lime, get a teaspoon of lime and use it as the last rinse when washing your hair, a lot of people contest to the usefulness of this and it also leaves your hair smelling great.
Then there is green gram powder, simply wash your at least twice a week with two tablespoons of green gram, and for a even more effective treatment mix it with half a cup of curd (or yoghurt for you westerners).
Home remedies for dandruff are plentiful, but many people don't use them. They are healthy for your scalp and will leave your pocket full of extra dollars for those things you really want. Most anti-dandruff shampoos are full of nasty chemicals and will cost you a lot for a cure promise that may not come. In fact since dandruff is a natural process of the body there is no actual cure, it’s like trying to get a cure for your heart beating! So do what’s best for your health and go natural with home remedies for dandruff.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/dandruff-home-remedy-a-guide-to-the-best-home-remedies-for-dandruff-1336165.html
About the Author
“Do You Want Rid of Dandruff? Learn how I got Rid of Dandruff Naturally. Click Here To learn the Secret!”
When it comes to home remedies for dandruff there are literally thousands of different combinations of natural oils that can create them, some work wonders, some don't work at all so I'm going to give you a quick guide on my personal favourites.
Fenugreek seeds are a great dandruff home remedy, in fact they may be one of the best there is due to their "secretness". Simply get two tablespoons of the seeds and soak them overnight in water, then in the morning grind them so they appear as a paste. Then put the paste on your scalp in all the areas where the dandruff is in effect and wait about half an hour, then wash your hair thoroughly.
Then there is lime, get a teaspoon of lime and use it as the last rinse when washing your hair, a lot of people contest to the usefulness of this and it also leaves your hair smelling great.
Then there is green gram powder, simply wash your at least twice a week with two tablespoons of green gram, and for a even more effective treatment mix it with half a cup of curd (or yoghurt for you westerners).
Home remedies for dandruff are plentiful, but many people don't use them. They are healthy for your scalp and will leave your pocket full of extra dollars for those things you really want. Most anti-dandruff shampoos are full of nasty chemicals and will cost you a lot for a cure promise that may not come. In fact since dandruff is a natural process of the body there is no actual cure, it’s like trying to get a cure for your heart beating! So do what’s best for your health and go natural with home remedies for dandruff.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/dandruff-home-remedy-a-guide-to-the-best-home-remedies-for-dandruff-1336165.html
About the Author
“Do You Want Rid of Dandruff? Learn how I got Rid of Dandruff Naturally. Click Here To learn the Secret!”
March 21, 2014
Popular Home Remedies For Healthy Hair
By Richa Khandel
Thick, voluminous and lustrous hair contributes a lot in enhancing the beauty of a woman. There are several factors that contribute to healthy hair growth. Hair loss has become a very common problem with both men and women in present times. Many men suffer from baldness at a very early stage in their life. There are many hair products available in market that claim to be the best in making hair healthy and shiny. One should not blindly trust these products as they may cause harm to your hair. The best way to naturally boost hair growth is by trying several hair care home remedies.
People since ancient times have tried and tested various things that are easily available at home to treat all hair related problems. You don't need to spend thousands of rupees to get clinical treatments which also lead to many side effects. Home remedies are easy, cost effective and cause no harm to your hair.
Some of the popular home remedies for hair care are:
- The best way to treat your hair naturally is by having a balanced diet. Including things like green vegetables, egg, vegetable oils, honey, fruits, nuts, grains and milk can prevent hair loss.
- Onion Juice is said to be very effective for the growth of hair. This is one of the oldest and probably the most effective home remedy. You just need to apply it on your scalp for 15 minutes and then rinse it off with a mild shampoo.
- Eggs have been used since ancient times to cure hair loss. They are rich in proteins, sulphur, zinc, iron and phosphorus.
- Fenugreek seeds accelerate growth of hair and also help in protecting its natural color. Add 2 teaspoon of coconut oil in 1 teaspoon of fenugreek paste and leave it on your head for 30 minutes. Wash it off with a mild shampoo to get smooth and shiny hair.
- Coconut milk is best to have healthy and damage free hair. It is rich in iron, potassium, proteins and fats. Apply coconut milk on the affected area of your head. Keep it overnight and wash off with a mild shampoo the next day.
- Green tea is rich in antioxidants which help in preventing hair loss. Apply warm green tea on your scalp and leave it for an hour. It is very effective in having a healthy scalp to promote hair growth.
- Indian gooseberry comes with magical properties to treat any hair related problem. It is very rich in antioxidants and Vitamin C.
Some other home products which can be used for hair growth includes, cumin seeds, garlic, coconut oil, olive oil and red henna.
No matter which method you adopt, it is very important to have a healthy diet and drink plenty of water. [http://www.hairlossproblem.co/pattern-hair-loss-how-to-treat-male-pattern-baldness/]Male pattern baldness is one of the leading causes of hair loss. There are several [http://www.hairlossproblem.co/category/blog/]hair care home remedies which can help you treat this situation.
Article Source: http://EzineArticles.com/?Popular-Home-Remedies-For-Healthy-Hair&id=8388630 Popular Home Remedies For Healthy Hair
Thick, voluminous and lustrous hair contributes a lot in enhancing the beauty of a woman. There are several factors that contribute to healthy hair growth. Hair loss has become a very common problem with both men and women in present times. Many men suffer from baldness at a very early stage in their life. There are many hair products available in market that claim to be the best in making hair healthy and shiny. One should not blindly trust these products as they may cause harm to your hair. The best way to naturally boost hair growth is by trying several hair care home remedies.
People since ancient times have tried and tested various things that are easily available at home to treat all hair related problems. You don't need to spend thousands of rupees to get clinical treatments which also lead to many side effects. Home remedies are easy, cost effective and cause no harm to your hair.
Some of the popular home remedies for hair care are:
- The best way to treat your hair naturally is by having a balanced diet. Including things like green vegetables, egg, vegetable oils, honey, fruits, nuts, grains and milk can prevent hair loss.
- Onion Juice is said to be very effective for the growth of hair. This is one of the oldest and probably the most effective home remedy. You just need to apply it on your scalp for 15 minutes and then rinse it off with a mild shampoo.
- Eggs have been used since ancient times to cure hair loss. They are rich in proteins, sulphur, zinc, iron and phosphorus.
- Fenugreek seeds accelerate growth of hair and also help in protecting its natural color. Add 2 teaspoon of coconut oil in 1 teaspoon of fenugreek paste and leave it on your head for 30 minutes. Wash it off with a mild shampoo to get smooth and shiny hair.
- Coconut milk is best to have healthy and damage free hair. It is rich in iron, potassium, proteins and fats. Apply coconut milk on the affected area of your head. Keep it overnight and wash off with a mild shampoo the next day.
- Green tea is rich in antioxidants which help in preventing hair loss. Apply warm green tea on your scalp and leave it for an hour. It is very effective in having a healthy scalp to promote hair growth.
- Indian gooseberry comes with magical properties to treat any hair related problem. It is very rich in antioxidants and Vitamin C.
Some other home products which can be used for hair growth includes, cumin seeds, garlic, coconut oil, olive oil and red henna.
No matter which method you adopt, it is very important to have a healthy diet and drink plenty of water. [http://www.hairlossproblem.co/pattern-hair-loss-how-to-treat-male-pattern-baldness/]Male pattern baldness is one of the leading causes of hair loss. There are several [http://www.hairlossproblem.co/category/blog/]hair care home remedies which can help you treat this situation.
Article Source: http://EzineArticles.com/?Popular-Home-Remedies-For-Healthy-Hair&id=8388630 Popular Home Remedies For Healthy Hair
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