December 20, 2009

Natural Remedies for Oily Hair

Author: alleysmith
Herbal infusions have been used as efficient, inexpensive home remedy for hair rinses since time immemorial. Elizabeth Woodville, king Edward IV’s queen, was famous for her luscious blond tresses. History tells us that she washed her hair in chamomile, rinsed it with lemon juice and polished it with silk. She obviously had a great deal of time! And, as we’re still talking about them, her remedies must have been effective.

Oily hair affects a lot of people, and there are a number of hair care products on the market for this condition. Unfortunately, many of these shampoos tend to treat this condition with ingredients that have a high detergent content. This puts the sebacious glands into overdrive, and makes the problem even worse.

Oily hair can be a pain and is a common complaint among persons who have acne problems. Oily hair is difficult to manage, can be limp, and hard to style. A common misconception about oily hair is that it is caused by an oily scalp. The exact opposite is usually true.
A dry scalp causes the oil glands in the scalp to produce more oil, and once on the scalp, this excess oil transfers to the hair itself.

Oil on the scalp comes from glands (sebaceous) associated with all follicle pores. On the face and scalp they are most prevalent. Oils (sebum) are secreted to protect and coat the hair - providing moisture, protecting from UV or heat damage, and to nourish the follicle strands.

The best way to treat oily hair is to wash it frequently. You will need a mild shampoo as you will be washing the hair daily from now on and you do not want your regular shampoo to strip the hair of its natural oils. Whilst it may seem like a good idea because after all, your hair is oily, there are still some essential oils which the hair needs in order to stay healthy.

The oil in hair is produced by glands. This oil is called sebum. Sebum naturally moisturizes our heads and our hair draws the oil from the scalp down into our locks and tresses as well. In adolescence it is common for the sebaceous glands to produce excess amounts of oil and this is what gives teenagers the greasy hair that is so often a plague among this sensitive group.

Also, vinegar often makes a really good rinse, though it does not smell as good as the lemon! It is better to use white vinegar and it is thought that two tablespoons of the vinegar mixed with one cupful of water should work perfectly. The vinegar acts as a tonic for the scalp and it clears any remaining soap away from the scalp, which can often cause oily hair to be weighed down.

For some of the highest Vitamin A foods, there are vegetables, such as spinach and carrots, there are fruits, like peaches, apricots and blueberries, and the dairy foods of milk, cheeses and eggs are also vital. With daily doses of protein foods, fish, very lean meats, and nuts or whole grain foods will only enhance your healthiest of overall body, hair, nails and brain functioning alertness too.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/natural-remedies-for-oily-hair-1597760.html
About the Author
Read about hair loss causes, and also read about hairstyles for wavy hair and causes of stress

December 19, 2009

Home Remedies For Ear Infections - Find the Symptoms and the Cure

Home remedies for ear infections are indeed very effective to cure the problem because they find the root cause and treat it rather than the symptoms. But if you want to identify if this is what you are suffering from you need to make sure that you are able to understand the symptoms that accompany it.

If you have terrible ear pain with fluid discharge, headache, fever, etc you are having an ear infection. The reason why this occurs is because of your cold or flu. This can also come because the ear cavity is filled with a fluid that is the best breeding place for bacteria which can cause terrible infection and pain. You need to be extremely careful in this regard because if you are not this can lead to permanent loss of your hearing ability too in cases where the right treatment is not given.

Home remedies for an ear infection is the best way you can cope with this because this way you do not have to fear if there will be other problems that can arise because of the tablets that you are taking. If your doctor tells you that you are suffering from swimmers ear or a fungal infection in your ear, then there are very effective treatments that you can use.

You need to mix water with white vinegar in equal proportions and drop it into your ear. You can even use alcohol instead of water as this will remove the infection completely by using these home remedies for ear infection. But if you are having a bacterial infection, vinegar will cause the wrong effects. So take care in what you do.

Make sure you keep away from diary products. You can also use herbs such as goldenseal and Echinacea as these completely cleanse the body. Oils like peppermint ginger and eucalyptus is an excellent cure. You can either inhale the steam and mix it with hot water and use a wet towel dipped in it near your ear. It is best to choose home remedies [http://www.curetinnitustoday.com/]for ear infection as this is much cheaper and also a lot effective.

By Michael Hleb 
Article Source: http://EzineArticles.com/?Home-Remedies-For-Ear-Infections---Find-the-Symptoms-and-the-Cure&id=3452429 Home Remedies For Ear Infections - Find the Symptoms and the Cure

December 18, 2009

Top 10 Home Remedies For Constipation in Adults As The Best Natural Cures For Constipation

Author: Kary Brown
In this article you will discover top ten home remedies for constipation in adults and teens. I've tried them and they really work as the best natural cures for constipations. Therefore read on the article and start using these treatments just today in order to get rid of constipation quickly and forever.
Here are Top 10 Home Remedies For Constipation in Adults and Teens:
1. Juices
When I say juices I mean freshly squeezed fruit and vegetable juices like apple juice, carrot juice, beetroot juice, etc. It is recommended to drink them at least 30 minutes before meals on a daily basis.
2. Fruits
Fresh fruits is the best healthy food that can improve the overall health or of our organism. To eliminate constipation and other digestive disorders you are recommended to eat fiber rich fruits like fig, blackberries, apricot, banana, pear, orange, etc
3. Vegetables
Fresh vegetables have the same effect on our organism. They are more beneficial when eaten raw. Especially fiber rich vegetables such as cabbage, cauliflower, broccoli, green beans, celery, corn, beets, spinach, summer squash, peppers, Zucchini, etc.
4. Water
Water is one of the best natural cures for constipation. Your digestive system needs the necessary amount of water to digest foods properly and provide easy bowel movement.
5. Exercises
Physical inactivity can lead not only to constipation but other serious diseases and disorders in our organism. Perhaps for this reason, people who live sedentary life tend to be affected by constipation more than those who are physically active throughout a day.
6. Walking
Everyone should go for a walk on a daily basis if he/she wants to live a longer and healthier life. Besides, this is an ideal option for those who are too lazy do any exercises for getting rid of constipation.
7. Reduce bread or other flour products.
I know from my own experience that bread, cake and other such kind of products can cause awful constipation especially if you don't eat the necessary amount of fruits and vegetables on a daily basis.
8. Water added with lemon juice
Once you get up in the morning drink a glass of water added with some lemon juice. I drink it every morning 30-45 minutes before breakfast. This really helps to naturally boost your metabolism which works actively throughout a day. In this way, you can also lose weight without any hard efforts.
9. Dried Fruits
Dried fruits are the best friend of the digestive system that does not work properly. If you eat a handful of dried plums, apricots, or raisins can help you move the bowel easily.
10. Olive Oil
Olive oil is also an effective solution for natural constipation cure. Try to add olive oil to all your meals, including salads, soups.
Conclusion:
Now you know what the best natural cures for constipation are. Try them just today and get rid of this awful disorder forever!
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/top-10-home-remedies-for-constipation-in-adults-as-the-best-natural-cures-for-constipation-1598971.html
About the Author
Do You Know Top Constipation Natural Remedies 2010? Go To http://constipation-natural-remedy.blogspot.com to reveal an Honest Review by a Health Expert and Researcher K. Khatun.

December 13, 2009

Simple and Natural Home Remedies for Cough

Author: Ryan Mutt
Cough is a very common problem that can affect anyone and at any time. Majority of people treat their cough using cough syrups but there are more natural ways. Read this article to find the best natural home remedies for cough. These remedies help reduce the severity and duration of this problem and relieve various symptoms associated with it. These home remedies are very simple and you can easily prepare them in the comfort of your home.

Cough Home Remedies

* Drink lots of fluids and take plenty of rest. This is a simple and effective home remedies for cough.

* Wood apple (bael) is also effective in treating cough. Licking the juice of the wood apple removes mucous from the trachea.

* Onion (pyaz) is a common home remedy for cough. Raw or stewed onions can be eaten, or drunk in a broth, to get relief from cough and chest congestion.

* Avoid sore foods, fried foods and refrigerated foods. They may aggravate the condition.

* Boil leaves of wood apple (bael) fruit in sesame (til) oil till the leaves turn brown. Keep this oil in a bottle and apply on your scalp at night. This is beneficial for treating recurrent cold.

* To prevent cough, eat chapatti made of wheat flour mixed with gram flour (one-third part).

* Eat bitter ground, cabbage, carrots, cucumber, turnip, spinach, tomato and guava. These are very beneficial in boosting your immune system and treating cough.

* Use garlic (lahsun) in night meals at least twice a week to prevent cold and cough.

* Drink lukewarm water during cough. This will give you a warm and soothing effect.

* Cut lemon and put black pepper powder and salt in it. Now suck the lemon. This will reduce the intensity of cough.

* Eat light food, take fresh air and live in airy and ventilated house. Goat milk, fruit juice of non-citrus fruits, and dried dates boiled in milk are beneficial in cough.

* Avoid all throat irritants, cold water, refrigerated foods, smoking and excessive exertion.

* Drink water two hours before passing stools in the morning and one hour after taking food to prevent cold and indigestion.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the cough home remedies from this article. Avoid using any of these remedies and ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer.

Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/simple-and-natural-home-remedies-for-cough-1575163.html
About the Author
Find effective Home Remedies for Cough to get relief naturally. Also know Home Remedies for Common Cold. Read simple and useful Home Remedies for Influenza, Flu.

October 26, 2009

WHAT IS KENNEL COUGH | KENNEL COUGH HOME REMEDIES

Author: Maral Heggemeier
If you are asking the question what is kennel cough then your dog or cat may be exhibiting some of the symptoms of kennel cough. The main symptom is a dry hacking cough. You will want to treat your pet to help relieve the symptoms and home remedies are a great way to help our pet. You are obviously aware that vet bills are getting more expensive each year and saving a little money by using home remedies can help out.
WHAT IS KENNEL COUGH
Think of kennel cough as being like a cold or flu in humans. This respiratory infection in our pets is caused by bacteria and viruses. Here are the bacteria and viruses that cause kennel cough.
  • Bordetella Bronchiseptica – This bacteria is thought to be the main culprit in causing kennel cough.
  • Canine Parainfluuenza -3 – This is the same virus that causes distemper in dogs.
  • Canine Adenovirus Type 2 – This virus causes colds in dogs.
Many kennels require you to have your pet vaccinated prior to boarding your pets as kennel cough is a highly contagious illness that is spread just like colds and flu are spread in humans. This vaccination is referred to as the Bordetella vaccine. Some pet owners do not want to vaccinate so often and have reduced exposure to other dogs and cats to cut down on the chances of their pets getting kennel cough.
Kennel cough will cause your pet to have a dry hacking cough, phlegm, and fever. While some vets treat kennel cough with antibiotics we know these will only help out with bacterial infections as antibiotics do not kill viruses. The vet, however, may prescribe antibiotics to prevent secondary infections from occurring with the viral types of kennel cough. If your pet exhibits severe symptoms of kennel cough then take them to the vet as kennel cough can work itself into pneumonia.
KENNEL COUGH HOME REMEDIES:
  • Pediatric robitussen is being used for puppies to help soothe throat tissues that have become sore due to the inflammation of the throat that occurs from the infection. Just like we would do for our children cough syrups are being used on pets.
  • Honey is being used not only to soothe the throat but also for the antiseptic benefits of the honey. The amount that is being reported used is 1 teaspoon of honey given three times a day. Other people are having trouble getting the dog to take straight honey are mixing it in water and giving a few drops directly into your pet’s mouth every hour or so.
  • Peppermint tea is being given at a rate of two drops per hour until the coughing stops. The tea can be made out of peppermint leaves and water.
  • Hydrogen Peroxide (3%) is being used not only to disinfect the water bowls but also to put into the drinking water. In this case 3 drops of hydrogen peroxide (3%) is being mixed into 8 ounces of water along with two teaspoons of honey.
  • Hydrogen Peroxide (3%) as a tooth brushing solution. This solution is being used at a rate of 3 drops of hydrogen peroxide (3%) into 4 ounces of water and then using the solution with a tooth brush to brush the dog’s teeth. This is reported to stop the coughing and repeated when the cough comes back. Slow gentle brushing is the technique with this one.
  • Certain herbal remedies are also being used to expel mucus. One is plantango lanceolata .
  • Another herbal remedy being used to clear mucus is Bryonia C6 which is also reported to be able to soothe sore throat tissues.
  • Yerba Santa is being used to help out with phlegm. This is being used in making a strong tea and then giving a few drops in water to your dog every hour or so. Some report using 15-25 drops in to an ounce of distilled water and then giving this to your dog every hour or more until the coughing stops.
  • Wild Cherry Bark as a tea. Again make a tea out of this and give a few drops with water to your dog every hour or so until the coughing stops.
For other home remedies for your pets read on thru the last paragraph and click on the links to find some great home remedies. You will be glad you did because vet bills are getting more expensive each year just like our health insurance.
Article Source: http://www.articlesbase.com/pets-articles/what-is-kennel-cough-kennel-cough-home-remedies-1382798.html
About the Author
Are you making any of the classic pet treatment mistakes which will cause you not to understand what is kennel cough? I hate to admit it but I have made most if not all of them myself. Find out what they are and how to avoid them by visiting http://www.natural-and-herbal-dog-remedies.com right now before you do any serious harm to your pet. They are a member of the family also.

HOW LONG DOES KENNEL COUGH LAST | AND SOME HOME REMEDIES

Author: Maral Heggemeier
How long does kennel cough last can be answered fairly simply. First if it is a mild case then it could be 1-2 weeks. If more severe it can take longer and can also take longer if the dog is older or has other underlying health conditions. Also kennel cough can turn into pneumonia and need treatment from the vet. Let’s take a quick look at what kennel cough is, the symptoms, and some treatment options if the case is mild which most cases are. If you like the home remedies listed then click on the links at the bottom of the page for additional great home remedies for a variety of ailments and illnesses our pets get.
WHAT IS KENNEL COUGH
Think of kennel cough as being like a cold or flu in humans. This respiratory infection in our pets is caused by bacteria and viruses. Here are the bacteria and viruses that cause kennel cough.
  • Bordetella Bronchiseptica – This bacteria is thought to be the main culprit in causing kennel cough.
  • Canine Parainfluuenza -3 – This is the same virus that causes distemper in dogs.
  • Canine Adenovirus Type 2 – This virus causes colds in dogs.
Many kennels require you to have your pet vaccinated prior to boarding your pets as kennel cough is a highly contagious illness that is spread just like colds and flu are spread in humans. This vaccination is referred to as the Bordetella vaccine. Some pet owners do not want to vaccinate so often and have reduced exposure to other dogs and cats to cut down on the chances of their pets getting kennel cough.
SYMPTOMS OF KENNEL COUGH ARE:
  • Dry harsh cough
  • Gagging and/or vomiting
  • Loss of appetite
MORE SEVERE SYMPTOMS ARE:
  • Nasal discharge
  • Fever
  • Cough that produces phlegm
  • Depression
  • Green mucus
If your dog or cat has developed coughing with green mucus then take it to your vet right away.
KENNEL COUGH HOME REMEDIES:
  • Pediatric robitussen is being used for puppies to help soothe throat tissues that have become sore due to the inflammation of the throat that occurs from the infection. Just like we would do for our children cough syrups are being used on pets.
  • Honey is being used not only to soothe the throat but also for the antiseptic benefits of the honey. The amount that is being reported used is 1 teaspoon of honey given three times a day. Other people are having trouble getting the dog to take straight honey are mixing it in water and giving a few drops directly into your pet’s mouth every hour or so.
  • Peppermint tea is being given at a rate of two drops per hour until the coughing stops. The tea can be made out of peppermint leaves and water.
  • Hydrogen Peroxide (3%) is being used not only to disinfect the water bowls but also to put into the drinking water. In this case 3 drops of hydrogen peroxide (3%) is being mixed into 8 ounces of water along with two teaspoons of honey.
  • Hydrogen Peroxide (3%) as a tooth brushing solution. This solution is being used at a rate of 3 drops of hydrogen peroxide (3%) into 4 ounces of water and then using the solution with a tooth brush to brush the dog’s teeth. This is reported to stop the coughing and repeated when the cough comes back. Slow gentle brushing is the technique with this one.
  • Certain herbal remedies are also being used to expel mucus. One is plantango lanceolata .
  • Another herbal remedy being used to clear mucus is Bryonia C6 which is also reported to be able to soothe sore throat tissues.
  • Yerba Santa is being used to help out with phlegm. This is being used in making a strong tea and then giving a few drops in water to your dog every hour or so. Some report using 15-25 drops in to an ounce of distilled water and then giving this to your dog every hour or more until the coughing stops.
  • Wild Cherry Bark as a tea. Again make a tea out of this and give a few drops with water to your dog every hour or so until the coughing stops.
There is no need in this tough economy to spend a fortune on commercial products to treat our pets when you can treat your pets at home and save big dollars in the process. Read on through the last paragraph and click on the links to find out how.
Article Source: http://www.articlesbase.com/pets-articles/how-long-does-kennel-cough-last-and-some-home-remedies-1382784.html
About the Author
Are you making any of the classic pet treatment mistakes which will cause you to miss out on answers to questions like how long does kennel cough last? I hate to admit it but I have made most if not all of them myself. Find out what they are and how to avoid them by visiting http://www.natural-and-herbal-dog-remedies.com right now before you do any serious harm to your pet. They are a member of the family also.

October 7, 2009

Dandruff Home Remedy - Home Remedies for your Dandruff Problem

Author: Michelle Lingwood
Wouldn’t life be just that bit better if you could avoid the cost of all those over-priced anti-dandruff shampoos and use your own dandruff home remedy instead? Home remedy ones that really do work and use all natural products, with no nasty chemicals involved. Well you can.
What is dandruff? Dandruff is the result of our body shedding dead skin cells. While some of us don’t have much of a problem with dandruff, for many others it is a different story. There are many people who have tried everything and anything to get rid of dandruff. There are some efficient, all natural products that get great results and get rid of that itchy, flaky scalp for good.
Many shampoo companies are now starting to use natural products in their shampoos because they are aware of the benefits they bring, but they still charge you a lot of money to buy their products. You can make your very own dandruff home remedy using natural oils such as tea tree, or lemon, just to name a couple. Moreover, you will pay a lot less than the amount the shampoo companies will charge you.
If you really want to get your dandruff under control or get rid of it completely, what is stopping you from making your very own products? They are easy to make, inexpensive and most of all they really do work.
There is a book that provides a very good understanding of every single dandruff home remedy. It gives you step-by-step instructions on which natural products you can use for help with mild to extreme dandruff problems, and giving information on how to help keep your scalp clear and help it repair all the damage that has been done to the scalp’s own natural oils caused by so many different products that we have been using for too many years.
Article Source: http://www.articlesbase.com/hair-articles/dandruff-home-remedy-home-remedies-for-your-dandruff-problem-1312208.html
About the Author
For a wealth of information on things such as different causes for dandruff, methods to ease your pain and treatments that help you to get rid of your dandruff for good, be sure that you get reading first on how to find the best dandruff home remedy for your dandruff problem!

September 23, 2009

Home Remedies For Poison Ivy

Poison Ivy is a poisonous shrub that grows in most of the Canadian Provinces and all the US states except Alaska, California and Hawaii. It is usually found in wooded areas around the perimeters or rocky exposed areas. In Mexico it can be found in mountainous areas. Poison ivy grows as a shrub in clusters and can reach up to 1.2 metres tall and is easily identified by its yellow flowers and white berries which are small, smooth and clustered. The leaves in young Poison Ivyare a reddish brown and come in various shapes and textures (thin, hairy, hairless, dull, shiny, toothed, not toothed).

Poison Ivy produces an alkaloid to use as a protection against foraging animals. This alkaloid known as urushiol is a skin irritant that is harmful to humans who come into direct contact with it. The reaction to Poison Ivy may not be immediate. Sometimes the symptoms don't appear until a week or so later.This makes it hard to detect especially in children.

A major symptom of coming into contact with Poison Ivy is severe itching. This itching doesn't cause the rash to spread even if the blisters ooze or become infected. The rash will appear only on the areas where the urushiol has been in direct contact with the skin. Some people develop the full blown rash whilst in others it may appear gradually and even look like a scratch or a bite at the onset.

The inflammation will turn into non-coloured bumps on the skin and then into red blisters that often run in straight lines or streaks from the point of contact, These blisters are caused by the affected blood vessels developing gaps that leak fluid through to the skin. If you come into direct contact with Poison Ivy at the first opportunity apply rubbing alcohol to the affected area then rinse with water. This should be followed by further washing with soap and water.

Calamine Lotion or Burrow's Solution has in the past been used to ease the discomfort and itching, although sometimes they are ineffective. In severe cases where the blisters ooze clear fluids, corticosteroids may be prescribed.

Dermatologist often look for natural remedies to ease the symptoms of Poison Ivy. Rapid redness or unusually high swellings are symptomatic of an allergic reaction to Poison. If this occurs consult your physician immediately and do not attempt any home remedies.

A poplar home remedy for Poison Ivy. Is oatmeal.Simply Mix the oat meal with water and bring to the boil, stirring continuously. Allow to thicken and cool down before applying a thick layer to the affected areas. Leave to dry and then apply additional layers. For extra relief from itching and oozing add a tablespoon of baking soda to the mixture.

Baking soda mixed to a thick paste in the ratio 3 parts baking soda to 1 part water can also be used to relief Poison Ivy symptoms. Apply to the rash and leave to dry.

White vinegar and apple cider vinegar appear to draw out the poison and give relief to Poison Ivy symptoms. when applied directly onto the rash and blisters

Of course prevention is always better than cure so if you are going into areas where Poison Ivy is likely to be found remain vigilant. Carry a small bottle of rubbing alcohol with you for immediate treatment, then wash off with any water. Do not use water alone as this may cause the poison to spread.

Visit http://www.fit-not-fat.com for more exercise and dieting tips

By Steph Pemberton 
Article Source: http://EzineArticles.com/?Home-Remedies-For-Poison-Ivy&id=2973096 Home Remedies For Poison Ivy

September 21, 2009

Home Remedies For Bronchitis

Author: naturalremedies
Bronchitis is a condition defined as the inflammation of the bronchi which results in persistent cough that produces considerable quantities of sputum. A respiratory infection such as a cold is the initial stage of the development of bronchitis. Bronchitis usually disappears within a few days without lasting effects in most people, however the coughs due to bronchitis can continue for up to three weeks or more.

Types of Bronchitis:

There are two forms of bronchitis, the acute and the chronic bronchitis. The most common of the two is the acute bronchitis form. This is the result of an infection with a virus or bacteria. Acute bronchitis is in most of the cases a consequence of an infection in the upper respiratory system.

Symptoms of Bronchitis:

The symptoms of bronchitis infection are an expectorant cough, fever, headache, fatigue, shortness of breath and wheezing. The last two symptoms are as a result of the airways blocking as the phlegm piling up in them.

Causes of Bronchitis:

Treatment of bronchitis usually depends on the cause. The causes can be smoking, air pollution bacteria and viral pathogens. Viruses such as coronarvirus, adenovirus, or a rhinovirus, that attack the lining of the bronchial tree is one of the major causes of bronchitis.

Treatment of Bronchitis:

1] Aromatherapy is one of the widely used bronchitis natural remedy which involve inhaling the eucalyptus oil that provides some relief from the inflamed lungs.

2] Cayenne pepper is one of the other best bronchitis natural remedies which helps break up the congestion and help you get quicker relief.

3] One of the other natural remedies for bronchitis is a tea prepared by mixing both garlic and ginger which when taken for three to four times a day helps cure the symptoms effectively.

4] A tea made from an herb called creosote bush is one of the natural remedy for bronchitis widely used to cure bronchitis and other respiratory problems.

5] One of the other natural treatment for bronchitis that help soothe the throat and stop the muscle spasms that trigger coughs is a herb called mullien having expectorant properties.

6] Tulsi (Holy Basil Ocimum sanctum), adathoda (Adathoda vasika), linseed, etc are used in the treatment of bronchitis.

7] Use of turmeric powder is considered to be one of the most effective and helpful remedies for bronchitis symptoms.

8] Treatment of bronchitis symptoms can be done successfully with the help of ginger.

9] The treatment of bronchitis symptoms with onion has been regarded as an age-old remedy.

10] Bronchitis can be easily treated with spinach. Just mix about 50 grams of fresh spinach leaves in about 250 ml of water and mix some ammonium chloride and a teaspoonful of honey.

11] Mix about a teaspoon of sesame seeds with a teaspoon of linseed and a pinch of common salt and one teaspoon of honey.

12] When suffering from sickness due to bronchitis, you need to take an emulsion of almonds.

13] Chicory also known as endive is one of the most effective home remedies for bronchitis.

14] If you drink alcohol and coffee regularly, you should stop their consumption immediately.

15] You should also reduce smoking; if possible, completely abstain from it.

16] Your body needs a lot of energy in order to cure bronchitis. For this reason, you should take a complete bed rest so as to save all of your energy.

17] Treatment of bronchitis caused by bacteria can be done using antibiotics.

18] Epsom-salt baths are also recommended for those with bronchitis, especially of the acute variety.
Read About Home Remedies also Read about Home Remedies for Bone Spurs and Home Remedies for Bronchitis
Article Source: http://www.articlesbase.com/wellness-articles/home-remedies-for-bronchitis-783324.html
About the Author

September 19, 2009

Gentlest Home Remedies For Acne Scars

Author: MRochell
Which home remedies for acne scars actually work? And which acne home remedies are safe for sensitive skin? Here are some of the natural acne scar healing tips we have learned that are the gentlest and safest for sensitive skin.

Having acne is a terrible experience, and even worse are the scars that are left on your face long after the acne has healed. It can take many months for acne scars to disappear, and there are some things you can do to speed up the healing process.

Many people with sensitive skin cannot use traditional acne scar treatments such as dermabrasion or collagen injections, which are invasive and can cause irritation, rashes and other side effects.

Homemade acne treatments can be very effective, however for best results we recommend that you create a comprehensive, whole body acne treatment program which will help you clear out the root causes of your acne so that you can prevent your skin from developing more acne scars.

If you have very severe acne, you may want to consult a qualified natural health practitioner that can assist you with creating the dietary and lifestyle changes that will clear your skin and help your body heal the acne scars. They can also guide you to find acne scar treatments that are effective even for people with sensitive skin.

Tips for Using Acne Home Remedies

1. Skin test FIRST - Even the gentlest acne home remedy might not work for YOUR sensitive skin, so please be sure to do a skin test FIRST on the back of your arm or the inside of your ear, to see if these home remedies for acne scars will work for your skin.

2. Be consistent - choose a treatment, first doing a skin test as I have suggested, and if your sensitive skin does not react to the treatment, then use it faithfully for at least a week or two. See how your face looks and feels before making a final decision.

3. Find a good daily routine for your skin - Using gentle, fragrance free and hypoallergenic products will help you to cleanse, tone and moisturize your skin without triggering more acne outbreaks.

4. Treat your WHOLE body - home remedies for acne scars are not just something you dab on your pimples. You need to maximize your body's miraculous innate healing and rejuvenating capabilities by modifying your diet and lifestyle. I know, that's not so easy especially in today's busy world! In order to clear your skin, you need to drink enough pure water, exercise, eat fresh, whole foods, and eliminate foods and drinks that trigger acne outbreaks.

Simplest Acne Scar Home Remedies

Many acne home remedies also work for helping acne scars to heal. Here are a few of the most popular ones, which you can find in your kitchen or at the health food store!

Ice cubes calm the inflammation, reduce the size of pimples and reduce scarring. After icing, let your face air dry.

Baking soda and water, used as a facial mask can both clear acne outbreaks and reduce scarring.

Lemon or lime juice acts as a skin lightener and will lighten the scars. You can also use this to treat acne outbreaks.

Ground organic orange peel and water can reduce acne outbreaks and help the skin heal.

Tomato and cucumber slices, applied to your face regularly will help clear up acne and reduce scarring.

Olive oil can reduce the visibility of your acne scars and help to soften them.

Green tea contains many potent antioxidants which help the skin to heal and rejuvenate.

Lavender essential oil can help acne outbreaks to heal and also will help the scars to disappear.

Vitamin E helps the skin to heal from scarring. You can apply a little to your acne scars, and also take internally.

Vitamin C also helps the skin to rejuvenate and to produce more collagen. Some facial products with Vitamin C can cause burning, so choose a good hypoallergenic product line that works for sensitive skin.

A Comprehensive Home Facial Treatment for Acne Scar Healing

If you want to do a more comprehensive treatment program for your acne with natural ingredients, this simple and very affordable program will clean your skin, open your pores, moisturize and tone your skin and reduce irritation and acne inflammations.

* Steam your face over a pan of hot water for one to three minutes with a towel over your head. For best results, do this morning and night.

* Apply a paste of baking soda mixed with a little water to your face. Leave on for one to three minutes.

* Rinse with cool water.

* Gently pat your skin dry, then wait a few minutes until your face is completely dry.

* Apply a small amount of aloe vera gel, mixed with tea tree oil. If the tea tree oil is too intense for your sensitive skin, try lavender oil. If that doesn't work, simply use the aloe gel by itself.

These home remedies for acne scars are just the beginning. To completely clear up your skin, consider eating a more natural diet and drinking an abundance of pure, clean water. Recent research suggests that this can reduce your acne by 50% or more! Foods that have been known to cause acne outbreaks include processed foods, sugar, caffeine, and dairy products. It IS possible to completely clear up your acne and to heal your acne scars naturally!
Article Source: http://www.articlesbase.com/medicine-articles/gentlest-home-remedies-for-acne-scars-1104068.html
About the Author
For more home remedies for acne scars, including a completely natural home acne treatment for improving acne and acne scars overnight, please visit the Acne Sensitive Skin department at http://www.MySensitiveSkinCare.com

August 27, 2009

Home Remedies For Yeast Infections

Author: shannon spoon
This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly. Here's how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina.
In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection. The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed. I repeated this the next night and my yeast infection was gone. Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis.
Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application. This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina. Insert into the vagina each night for up to six nights.
If this treatment does not cure the infection see your physician. Boric acid: It's been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid. Do you wear tight clothes that don't allow your vagina to "breathe" (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life.
You may also insert it in the vagina. Gently peel the skin. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. Home Remedies for Yeast Infections You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight. You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain. The disease gives out very many different symptoms, and different people experience different symptoms. And this was a totally stupid thing to do -- but I figured -- don't ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative - tried endless pessaries and creams, and at one stage antibiotics.
A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese.
There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking. Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes .
In general, yeast infections do not have significant complications, but still it?s best to make sure they are treated in a timely fashion. But there's an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin.
They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge. Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis. Vaginal yeast infections can range from downright embarrassing to very painful. To counter these yeast infection signs there are a number of medications that you can try.
It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections. It's a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections.
The acidic environment of the vagina keeps them from growing. If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths. Downer had inserted yogurt into the vagina of a women's center staff member.
A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis. The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth. Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.
You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor. Some women also have a problem with chronic infections. Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems
Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet.
This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.
This organism thrives in moist, warm areas, making the vagina a perfect home for it. Normally other microorganisms keep Candida in check, but when this yeast grows profusely it causes a yeast infection. Boric Acid powder inserted into the vagina will cure any yeast infection instantly.
Here's how to get it into the right places: You need empty gelatin capsules (I use Lilly brand capsules) and fill them with the powder. These organisms live in small parts of the skin and in women they are most likely to live in the vagina. In women, when the acidic balance in the vagina drops, yeast then starts to grow and cause infection.
The next step is to put on the garlic paste to the vaginal area. Garlic possesses antibacterial qualities that can assist in eliminating those bothersome fungi. For vaginal yeast infections you will notice itching or burning of the vaginal or vulva area. There may also be itching or burning while urinating or during sexual intercourse. I then inserted it directly into my vagina right before bed.
I repeated this the next night and my yeast infection was gone. Vaginal yeast infections can be confused with other conditions such as bacterial vaginosis, non infectious vaginitis and trichomoniasis. Of these three conditions, trichomoniasis is the only one considered a sexually transmitted disease. Vaginal antibiotics include using a gel or cream that is inserted using an application.
This is to make sure you get the right dosage amount. The bacteria in yogurt will help control the balance of organisms in the vagina. Insert into the vagina each night for up to six nights. If this treatment does not cure the infection see your physician. Boric acid: It's been found to be a great remedy for vaginal yeast infection. Just load some empty capsules with boric acid.
Do you wear tight clothes that don't allow your vagina to "breathe" (tight jeans, pantyhose)? Do you wear nylon underwear (synthetic materials can result in yeast overgrowth)? The most common type of yeast infections is the vaginal yeast infection . Almost two thirds of all women will get this once in their life. You may also insert it in the vagina.
Gently peel the skin. Insert a tampon in the vagina and pour this solution inside to be absorbed by the tampon. Let it stay for overnight. You need to insert the solution-soaked tampon in vagina and you need to retain the tampon there for overnight. You should remove it in the morning. Some of these symptoms are vaginal discharge and/or odor, painful sex, depression, fatigue, chronic rashes, digestive pain, headache, memory loss, impotence, urinary disorders, and menstrual pain.
The disease gives out very many different symptoms, and different people experience different symptoms. And this was a totally stupid thing to do -- but I figured -- don't ask what I figured. Just please tell people NOT to do it. I suffered for 10 years+ before figuring this out for myself after intensive internet research. Every time I went to the doctor, same old prescription for candestan or an alternative - tried endless pessaries and creams, and at one stage antibiotics.
A vaginal wash, fungal cream and candid V6 pill. The best part is the candid V6 pill. Lactic acid helps maintain the natural pH balance in the vaginal area. This prevents yeast overgrowth and thrush from developing. There will be severe itching in and encompassing the vagina, there will and be a whitish discharge which resembles house cheese. There will very be episodes of anguish during sexual intercourse and while urinating. Vaginal yeast infections home remedies: when a maintained delay of 70 metoclopramide day and 30 disc research capital is started there is a visual treatment vodka-drinking.
Despite some useful comments, the item reported the opium within two situations, adequately changed into the year nearby expiration and tore to own interest on the pure adderall of third street. Though many vaginal yeast infections result from benign causes, they may also result from underlying conditions like pregnancy or diabetes . In general, yeast infections do not have significant complications, but still it?s best to make sure they are treated in a timely fashion. But there's an easy cleansing solution for your vaginal area. Fill the bathtub to hip height with warm water, then add 1/2 cup of salt (enough to make the water taste salty) and 1/2 cup of vinegar. Yeast infections can affect dentures, the vagina, under breasts, and on the lower abdomen, in the folds of the skin.
They can even be systemic, affecting the whole body. Typical symptoms of a vaginal yeast infection include intense itching and soreness accompanied by a thick white discharge. Symptoms of a genital yeast infection in men include irritation and itching in the genital area, sometimes accompanied by white discharge under the foreskin and/or swelling at the end of the penis. Vaginal yeast infections can range from downright embarrassing to very painful.
To counter these yeast infection signs there are a number of medications that you can try. It works for both men and women and all types of infections including vaginal, penile, intestinal and mouth yeast infections. It's a treatment program that is all natural and free of side effects. Dry your vaginal area using a paper towel. Vinegar has natural anti-fungal and anti-bacterial properties and has been used for years to treat yeast infections. The acidic environment of the vagina keeps them from growing.
If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths. Downer had inserted yogurt into the vagina of a women's center staff member. A vaginal yeast infection, also called vulvovaginal candidiasis, is one of three types of vaginitis.
The other types are bacterial vaginosis and trichomoniasis. They can cause vaginal irritation in some women and are poisonous if used by mouth. Since the dawn of time home remedies have been used with much success to treat vaginal infections. There are many infection home remedies to help treat or even cure infections. Another alternative is wild oregano oil mix with a water base cream ( Aqueaous cream) for itchy skin and inflamed skin outside the vagina. You can alos take wild oregano capsule + garlic oil capsules everyday it will prevent yeast infections.
You may find if you have chronic vaginal yeast infections that birth control pills can help exacerbate or even cause yeast infections. You should also avoid bubble baths and try to take showers instead if you suffer from chronic yeast infections especially. The bacterium can cause the yeast in the vaginal cavity to grow to about uncomfortable itching, heavy vaginal discharge and foul odor. Some women also have a problem with chronic infections. Then go into the bathtub and pour it on yourself and wash the inside of your vagina. Make sure it gets inside. Dry the vaginal area thoroughly using super absorbent paper. You will feel much better. Great for any vaginal problems
Some garlic cloves are warmed and mashed with a pinch of salt and wrapped in a cloth and are placed on painful ear externally for fomentation. A few garlic cloves are mashed and put in any sweet oil and are heated till oil is hot and brown. Additionally, herbal douches can effectively ease symptoms associated with a yeast infection. Other home remedies include wearing cotton underwear, avoiding scented bath products and eliminating sugar from your diet. This standardized herbal supplement formula promotes ear health through the holistic healing of its symptoms and as a preventative against re-infections. Then make a tea using 4 tablespoons of the herb mixture and a quart of boiling water. Steep for 15-20 minutes, remove the herbs, and let cool to at least body temperature.Home Remedies for Yeast Infections
Article Source: http://www.articlesbase.com/womens-health-articles/home-remedies-for-yeast-infections-1165643.html
About the Author
Shannon Spoon is a expert article writer for goarticles,hubpages,ezine,squiddo, articlesfactory, and article base.

July 29, 2009

9 Home Remedies for Sore Throat Recommended by Users

Author: Peter rodrick
A sore throat is a disease primarily located in the area around the tonsils. It is a symptom caused due to lot of infections. Infections are caused either by viruses such as the flu, the common cold or by bacteria such as strep, mycoplasma, or hemophilus.

Catching a cold is the most widespread cause for sore throats. Breathing through the mouth, allergic reactions and/or pollen in the air are other possibilities.

Sore throats is a common problem and affects mainly children. Many times the soreness is poorer in the morning and get better as the day progresses.

Normal sore throats usually last up to 3-4 days and a severe sore throat, that lasts over 3-4 days could be a symptom of a more severe condition like tonsillitis.

Symptoms for Sore Throat:

If there's pain in the throat, it may be due to occurance of sore throat.

In the sore throat symptom, pain sometimes extends to the ears.

Problem in opening the mouth

You will have a difficulty in swallowing the food

Home Remedies for Sore Throat: Recommended by Users

1) Mix 1 tablespoon pure horseradish, 1 teaspoon honey, and 1 teaspoon ground cloves in a glass of warm water and mix them. Sip this mixture slowly instead of quickly.

2) Mix 1 tablespoon each of honey and lemon juice in 1 cup warm water and sip this mixture slowly. This Home Remedy for Sore Throat is also recommended by most of users.

3) Dissolve 1/2 teaspoon salt in 1/2 cup warm water, and gargle after every three to four hours. This is the Home Remedy for Sore Throat Recommended by most of users.

4) Mix an uncooked egg yolk, one tablespoon of sugar and one tablespoon of brandy or cognac. Swallow after every 15 minutes.

5) Cut an onion, put in a cup with a top, soak with honey (2 centimeters over), cover the top and leave for one hour, swallow 1 spoon of the honey every few hours. This Home Remedy for Sore Throat is suggested by most of users.

6) Cook garlic cloves and dried peeled onion in boiling water until soften and eat.

7) Immerse 1 whole pear in vinegar for one day, grain, filter and drink the liquid.

8) Mix 2 tablespoons of sesame oil and one tablespoon of honey. Take one spoon thrice in a day.

9) Eat betel leaves with liquorice (mulathi) twice or thrice a day. It acts as good home remedy for sore throat.


Article Source: http://www.articlesbase.com/alternative-medicine-articles/9-home-remedies-for-sore-throat-recommended-by-users-189854.html
About the Author
You can get more details on Home Remedies for Sore Throat at
http://www.himalayahomeremedies.com/

July 1, 2009

Dandruff Home Remedies

Author: naturalremedies
Dandruff refers to the flaking scalp which falls like snow flakes and settles on one's brows, shoulders and clothes, but assumes an unpleasant, irritating condition associated with bacteria, in the case of excessive formation of scales on the scalp. These scales are formed from the horny layer of the skin. Dandruff can occur to anybody at any age. It should not be left untreated.

Here we will discuss ten Ayurvedic and homely dandruff remedies, which can put your dandruff at a bay.

1). add one teaspoon of camphor to half coconut oil and store it in a strong container. Use this mixture on the scalp before bed.

2). Mix little coconut oil with lemon juice, heat a little bit, and then apply the mixture on the hair and scalp and take a bath. Get the result with in two weeks.

3). Besan with yogurt or card with a table spoon of lemon juice can be helpful for fighting the dandruff problem. Apply this mixture on your and leave this mixture for about 30 minutes. It will start working with in few minutes and then after this you can apply your regular shampoo and conditioner. Try at least two months to get the result. Besan and card are natural cleanser and wash the scalp purely.

4).Card with juice of two lemons can be applied on your scalp for one hour and then wash your hair with any mild anti-dandruff shampoo.

5).Shikakayee powder can work better than shampoo and conditioner. Put shikakayee powder and methi seeds (Fenugreek) together in water and put this mixture overnight. Then next morning paste them with mandhara flowers. If you use only methi seeds with shikakayee paste it will also work well. Mint can also be used in this mixture.

6). Paste neem leaves with one teaspoon of lemon juice and then put it over your hair and leave it for half hour .wash it with your preferred shampoo and conditioner.

7). Mint Rinse Boil: boil one cup water, one cup apple cider vinegar, one handful of fresh mint leaves , strain and pour into a container. With fingertips, mage solution into the scalp, let dry without rinsing out.

8). Hot oil therapy is another method to cure dandruff. Mage hot oil into the scalp at bedtime. Next morning an hour before bath, rub lemon juice mixed with cosmetic vinegar (mix 1:2 ratio) into the scalp. Give the hair a good wash and egg shampoo.

9).Gently apply a mixture of heated almond oil and olive oil on your scalp. Then, make a solution of sugar by dissolving a few teaspoons in water. Apply this on your scalp. If necessary make partitions and apply everywhere. Wash off with shampoo. Let the last rinse be with tea water with some lemon juice. Try this out! It solves all dandruff problems including fungal problems! If you don’t have olive oil or almond oil then just use the sugar solution that’s the most effective. Once dandruff problem is solved, hair fall will reduce automatically.

10). mix of two tablespoons of vinegar and six tablespoons of hot water. Dab with cotton into the scalp, parting the hair with a comb apply all over the scalp. Preferably it should be used at bed time. Tie a scarf over the hair to avoid staining the pillow. Next morning wash the hair with shampoo. After the hair is thoroughly cleansed pour over as a last rinse a mixture of three tablespoons of vinegar and one cup of hot water. Then dry the hair thoroughly. This should be done twice a week for three months.
Article Source: http://www.articlesbase.com/hair-loss-articles/dandruff-home-remedies-1004932.html
About the Author
Read About Hair Care also Read about Dandruff Home Remedies and Natural Hair Conditioner

March 28, 2009

Home Remedies for Headaches

Author: naturalremedies
A headache paralyzes the entire body. Even a simple task as chatting becomes a behemoth. Here are some home remedies to relieve from the excruciating headache.

Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache is common problem in men and women.The main challenge to affording relief from various forms of "cephalgia," or "head pain," is categorizing a headache by type, and then proceeding with the therapy most likely to help.

Causes of Headache:

The most common cause for headache is stress. Taking a break and relaxing would definitely help in reducing the stress. Exact cause of this disease is still yet to get discovered. A lot of experts relate cluster headaches to migraine headaches, believing that both start in the trigeminal nerve. Some associate it with the hypothalamus. Both explanations still do not have a study to back their beliefs, understanding, or opinions about cluster headaches, however both can be accepted in explaining the trait of this type of headache, which is its recurrent nature.

Types of Headaches:

There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases.

Tension headaches are probably the most common type. They are usually caused by tension in the muscles in the neck, shoulders and face. Migraines are much more severe, and affect around 6% of men and 13% of women. These are often more painful and longer lasting than tension headaches. Cluster headaches are also quite severe, and sometimes last for as much as several weeks.

Treatment of Headaches:

- In order to get away with the headache, always remember to drink lots of water. This would avoid your body to get dehydrated and electrolytes in water such as Gatorade or PowerAde further more helps in quicker hydration of your body.

- Exercise is another great way to avoid the pain. The best-suited exercise would be the one, which is less stressful. A more relaxing type such as yoga or Pilates would be a great remedy.

- A good long relaxing bath also works wonders in getting relief from stress related headache situations. Adding light some scented candles with essential oils such as lavender would add to the relaxation and soothe the senses.

- Anti-inflammatories may be more effective than paracetamol for some people.Taking a painkiller such as paracetamol usually works well to relieve a tension-type headache.

- Acupuncture is an effective treatment for chronic headaches.

- Apply pressure to the area where your thumb and index finger connect. Apply as much pressure as you can stand for a minute or so.

- Another acupressure treatment is to apply pressure with your index finger to the natural indent right above your eyebrow (right above the outer corner of your eye).

- Having someone massage your scalp, neck and shoulders can also be very effective at relieving the stress on your muscles, which in turn relieves the tension headaches that many have after a hard day.

- Alternating hot and cold compresses on the head also works well to reduce the swelling inside the head that causes many headaches.

- Sometimes gently pulling on your hair will help to reduce pressure and pain.

Read About Home Remedies also Read about Home Remedies for Hangovers and Home Remedies for Headaches
Article Source: http://www.articlesbase.com/medicine-articles/home-remedies-for-headaches-833079.html
About the Author
home remedies for headaches, natural cure for headaches, treatment for headaches, remedy for headaches

February 21, 2009

Home Remedies For Bone Spurs

Author: naturalremedies
Just like the spurs that cowboys sport, bone spurs are projections capable of causing great pain. Older people are prone to heel spurs because as you age, there is an increasing likelihood of developing heel trouble. In addition, as you grow older, the natural fat pads that cushion the sole of your foot including your heel can wear down, like pads under a carpet. They do not provide the shock absorption they once did.

When repeated stress and strain occur on the heel bone and surrounding soft tissue, the body attempts to protect itself by forming heel bone spurs. This kind of pain is usually felt at the bottom of your heel. Quite often, the heel pain is worse in the morning because of tightness and stiffening that happens during the night.

Heel spurs are the result of plantar fasciitis which is an inflammation in the ligament that runs from the heel to the toes. Heel spurs are soft deposits of calcium that are caused by the tension and swelling that is common of plantar fasciitis.

Causes of Bone Spurs:

1.) Flat or excessively arched feet

2.) Too much activity

3.) Being overweight

4.) Wearing shoes with little or no support

Treatment for Bone Spurs:

1. Try Massage - Gently massaging the heel really helps. Stroking the pained area brings up extra blood, further reducing inflammation.

2. Throw Away The Worn Ones - Shoes should be replaced every 300 to 350 miles.

3. Try Over-The-Counter Drugs - It is recommended over-the-counter anti-inflammatory painkillers such as ibuprofen to reduce pain caused by bone spurs and reduce further inflammation.

4. Apply Heat - Keep inflammation in check with daily heat applications. Hold a heating pad or a hot-water bottle, as warm as can be tolerated and wrapped in a towel, on the affected area for 10 to 15 minutes four to five times a day.

5. Reduce Inflammation - Acute pain can be reduced by applying ice to the inflamed area four to five times a day. Hold an ice pack wrapped in a towel or cloth on the area for 10 minutes, then remove the pack for another 10 minutes.

6. Try Padded Cell - When you are buying new shoes, select supportive, well-padded shoes - the kind with shock-absorbing insoles and a rigid heel support.

7. Avoid Flat Shoes - Unless you find that they really provide adequate support and shock absorption, steer clear of flat shoes.

8. Losing Weight to Cure Your Heel Spurs

9. Steroid injections - This is an EXTREMELY painful procedure, and only provides temporary relief.

10. Night splint - Only helps to reduce morning pain, by stretching the plantar fascia while sleeping.

11. Shock wave therapy - Seems to be a good option if nothing else works

12. Stretching - Similar to physical therapy, there are different stretches you can do at home, such as stretching out the calf muscle.

Strengthening and stretching the plantar fascia is also important. Increasing your strength in all the muscles of the foot as well as the calf and entire leg will help to prevent heel spurs from forming.
Read About Home Remedies also Read about Home Remedies for Bone Spurs and Home Remedies for Bronchitis
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-bone-spurs-783313.html
About the Author

February 18, 2009

9 Home Remedies for Hair Growth

Author: Charles Zoe
To gain the long lustrous locks and to improve the hair growth, there are many things that we do. This can range from investing in expensive shampoos hawked by salons to spa treatments that cost a fortune. Let's discuss some home remedy for hair loss that are natural, side effect free, inexpensive and very effective in treating hair loss problems.
1. Cumin seeds are part of the carrot family and are good for the hair growth. Take nearly half cup of olive oil and add a table spoon of cumin seeds in it. Rub the mixture properly over the scalp and leave it for some time, half an hour or more. After the mixture dries, rinse it off carefully.
2. Using Oils for Hair Growth: An age old natural home remedies for hair growth is the use of castor oil, coconut oil and olive oil. Mix these oils together and warm it a bit to allow the oil to penetrate the roots of the hair and promote hair growth.
3. Using natural oils is a great way to help new hair grow, and frequent oil treatments will also strengthen the hair you have already. Natural oils include olive oil, avocado oil and almond oil. For mild treatments, the best way to use oil is to put some on the scalp after shampooing, leave it on for 10 to 15 minutes and then rinse. For more moderate cases of hair loss, saturate the scalp with oil prior to bedtime and then cover your head with a shower cap and sleep with the oil in the hair. Rinse upon awakening. This can be performed once or twice a month, as too many treatments will result in overly oily hair.
4. You can also apply castor oil or olive oil for massaging the scalp to arrest hair fall.
5. Jojoba oil is a popular herbal cure for many skin and hair related problems. Regularly massaging the scalp by jojoba oil has been found to provide solution to hair loss.
6. Lemon for Oily Hair: An effective hair growth home remedy for oily hair is the use of lemon. You can mix the juice of one lemon with an egg. Amla juice mixed with lemon juice and used for washing the hair fosters hair growth and reduces hair loss quite significantly.
7. Use baking soda and water to rinse off your hair after shampooing your hair. Juice of one lemon or cider vinegar can also be utilized for shine and bounce. Stale beer also does the trick.
8. Rosemary with its antiseptic properties is believed to be one of the best herbal products for stopping the hair loss and allowing the hair to grow. One teaspoon of dried rosemary can be steeped in hot water for twenty minutes. Strain off the liquid and use it to wash your hair. You can also add half a cup of apple cider vinegar to this rosemary solution.
9. Adding essential oils like ylang ylang, horseradish oil, rosemary or patchouli to hair care products also rejuvenates hair and solves your problem.
Article Source: http://www.articlesbase.com/hair-loss-articles/9-home-remedies-for-hair-growth-4179795.html
About the Author
Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, herbal treatment for hair loss.

January 23, 2009

There is a Quick Cure For Poison Ivy

One of the best home remedies for poison ivy and to relieve the itching of any kind is hot water. According to some dermatologists, applications of hot water for a brief period of time can provide almost instantaneous relief of itching. And the effects last up to 3 hours.  

It may sound kind of crazy, but it really works. The water should be hot enough to be slightly uncomfortable (about 120 to 130 degrees Fahrenheit), but not so hot as to burn. If it's not warm enough, it could make the itching worse. 

You can either stick the affected part under the running water for a second or 2, or you can use a washcloth. Several applications should do the trick for a few hours. One lady hand poison ivy on her hands, but the problem was gone after washing her dishes in very hot water. The itching disappeared for several hours. 

Obviously an extensive skin involvement should not be treated in this manner, nor should poison ivy that has blistered. Keep in mind that prolonged heat may be dangerous in certain kinds of skin problems, so make the applications short and sweet. If the skin reaction is severe, it's time to call the dermatologists. Poison ivy reactions may call for treatment with powerful steroids or antihistamines. 

How does this remedy work as if it were magic? Interestingly enough, much as the hiccup cure does, that is by overloading a nerve network, in this case the fine nerves in the upper layer of your skin. By short-circuiting the itching reflex, your urge to scratch is reduced or eliminated. 

Of course the most desirable approach in dealing with an itch is to remove the underlying cause. But when the problem is a mosquito or flea bite or mild poison ivy, hot water therapy can be cheap and fast temporary treatment. And it certainly is readily available.

You can also see the natural doctors' official prescription and recommendations by clicking here: [http://thenaturalprescriptions.com/Wordpress/how-to-relieve-poison-ivy-naturally]There Is a Quick Cure for Poison Ivy http://TheNaturalPrescriptions.com/Wordpress/there-is-a-quick-cure-for-poison-ivy

By Ben Branklin 
Article Source: http://EzineArticles.com/?There-is-a-Quick-Cure-For-Poison-Ivy&id=1916074 There is a Quick Cure For Poison Ivy

January 10, 2009

4 Ways to Use Home Remedies for Acne

Author: Robert Godart
Home remedies for acne are definitely beneficial to try. You have everything to gain by trying them. Home remedies for acne are varied. You can choose from a tangerine juice treatment, cabbage mask, orange tonic or a watermelon juice treatment. They are almost all topical, and according to the people who write about ways to cure acne with common kitchen ingredients, they are really effective.
Usually, the doctors suggest their patients, suffering from acne, to consume lot of water and do exercises, which keep the skin charming and glowing. Home remedies for acne are tried and tested solutions for acne and are able to cure your acne permanently.
Home remedies for acne are enhanced by proper vitamin and mineral supplementation and it cannot be numbered as there are lots of them. The first and foremost of all kinds of problems in an individuals body is due to lack of water.
Stress doesn't cause acne, but can definitely make it worse. There does seem to be a genetic tendency involved - many people with acne find that family members have suffered from it as well. Stress can be a big factor in the types of hormones our body produces. And despite some dermatologists refusing to acknowledge a link, research published on CNN in 2002 found there was a correlation between stress and acne. Stress not only contributes to acne but also many other health problems. Be sure to reduce stress as much as possible. Stress is also responsible for the mess on our face along with dust, certain face creams and bromine contact. Acne appears due to an excessive sebum production by the sebaceous glands in our skin. This sebum is getting hard inside the face pores and will create visible comedowns.
Here there are some suggestions for acne treatment using home remedies:
Aloe Vera
Aloe Vera is an anti-viral as well as an anti-microbial, that can help cleanse you from the inside out. Aloe vera juice applied to acne is an effective treatment. It can also be taken internally. Along with all these home remedies, you may also practice the regimen. You must include vegetables and fruits in your diet.
Garlic
Garlic is a detoxifier, as well as an antiseptic. Taken orally it cleanses the body of toxins and excess hormones which can cause teenage and adult acne. Garlic is a valuable herb not only for treating acne scars but for number of skin diseases and allergies. It is considered a miracle herb in ayurveda and is used for removing acne scars more effectively than any other herb.
Garlic capsules not only enhance the immune system of the body but also act as a killing agent to acne causing bacteria that occur in sebaceous glands . Garlic capsules are another of the effective acne home remedies. These capsules are generally considered very potent acne home remedies, boosting the immune system, capable of eliminating the bacteria found in acne.
Papaya
Get the juice of raw papaya including the seed and skin and drink it! No it won't give you a tummy upset but it'll prevent pus formation, removes whiteheads and help reduce swelling due to acne. Natural ways to remove acne and even help with acne scars not only cost less, but as mentioned before they are earth friendly.
Cleansing Mask
A quick cleansing mask can be made by mixing 12 carton of natural yogurt, 1 tablespoon safflower oil and 12 tablespoon lemon oil. Leave it for about 15 minutes. Then wash the face with cold water.
Natural acne treatment is made from all-natural ingredients. This means that the only natural herbs, vitamins, fruits and minerals are used. Home remedies for acne treatment is one of the best ways to safely and effectively remove acne from the skin.
Avoid using home remedies to treat your acne scars when acne disease is still active. Avoid over-washing your face or using harsh astringents, though, as these can dry out and irritate the skin and make it even more acne-prone.
Article Source: http://www.articlesbase.com/acne-articles/4-ways-to-use-home-remedies-for-acne-718261.html
About the Author
Robert Godart is always looking for new ways to treat acne to help you succeed in your acne treatment. You don't have to suffer anymore! Find out more great ways to treat your acne effectively. Visit: =>
http://www.acnesolutiontoday.com

January 6, 2009

Home Remedies for Acne - How to Get Rid of Acne Real Fast

Author: helen adams
Depression, irritation, and frustration, all these words are always related to acne. Acne does not affect people physically but it affects psychologically as well. As soon as any one gets acne he/she wants to get rid of it. They try many over the counter products to get rid of acne fast; some gets rid of their acne and some ends on more breakouts. We don't claim that these over the counter products don't work what we believe that these products have some minor or major side effects which affect your skin condition.


First of all what an acne sufferer should know that there is not a single remedy available which can cure acne very fast. Every treatment it is over the counter products, prescription medication or it is home acne treatment, and all takes some time to cure acne. There are some acne home remedies which cure acne really fast if it is milder case. These home acne treatments are very safe and you can find easily at home.


There are many acne home remedies which works wonder on skin. The best part of these home remedies is that they are very cheap and are available easily in market in fact many things are always we have in our kitchen. All these acne home remedies are natural and have no side effects at all. There may be some allergies with specific food which you can control easily by avoiding that particular remedy. Some common and quick home remedies for acne are following:


Toothpaste:
Toothpaste is considered one of the best and quick acne home remedy. Don't use toothpaste which is in gel forms. Apply toothpaste on your acne affected area and leave it for over night. Wash off your face next morning you will notice very visible difference in your acne condition. In fact if you have pimple which is pop up recently, toothpaste will cure it almost completely within a couple of days.


Honey:
Honey is considered one of the best treatments for much disease and widely used in medicines. In the same way honey is best home acne treatment. Apply honey directly on your acne affected area and leave it for 20 minutes like skin mask, then wash it off with hot water. You will see wonderful results.


Lemon Juice:
Apply fresh lemon juice on acne affected area and leave it over night. Next morning wash it off with warm water. It is another quickest acne home remedy.


Aloe Vera:
Aloe Vera is very good for our skin. If you apply aloe Vera juice twice a day to your acne affected area, your acne would be healed quickly.


Cucumber:
Apply paste of cucumber or cucumber juice directly on your face. Leave it for half an hour and then rinse. It does not only cure your acne but it also gives glow to your skin and prevent future breakouts.
Article Source: http://www.articlesbase.com/acne-articles/home-remedies-for-acne-how-to-get-rid-of-acne-real-fast-711701.html
About the Author
Helen has been an expert in skin health . Her work has been published on various websites and magazines and provides insightful advice for skin care, home remedies for acne skin regimes etc. For more articles on acne and its causes please visit
http://www.acnehome.com/

January 1, 2009

Home Remedies for Cough, Get Rid of Cough

Author: peterhutch
The cough, for the majority of individuals, is a primitive and protective reflex. Such a coughing reflex is engaged through the stimulating of a couple of diverse categories of afferent in nature nerves, which are clinically referred to myelinated and nonmyelinated. Myelinated nerves act as advancing receptors that adapt, while nonmyelinated nerves possess C-fibers, which extend into the lungs..

Coughing is an action the body takes to get rid of substances that are irritating the air passages. Coughs can be either acute or chronic. Acute coughs begin suddenly and usually last no more than 2 to 3 weeks. Acute coughs are the kind you most often get with a cold or flu. Chronic coughs last longer than 2 to 3 weeks. Coughing may also be used for psychological or social reasons, such as the coughing before giving a speech

Cinnamon is a well recognized herb which is used in cooking, and as addition to tea, apple cider and more. Make a cup of tea and put some cinnamon to it to relief the cough. This is simple and effective Home Remedy for Cough.

You can mix honey with pepper and take this concoction like a cough syrup several times on a single day. Finally, you can try vapor inhalation for a natural and relaxing cough remedy. Simply boil mint and eucalyptus leaves together in a pot, and once you take this out of the heat, you would have to inhale its vapors slowly and deeply.

Place 2 cups of cherries in a pan and add just sufficient water to cover. Put it in some lemon slices and 2 cups of honey. Simmer the mixture to make cherries soft. Remove from heat. Remove the lemon slices and the cherry pits from the mixture and refrigerate the left over mixture and take several tablespoons as required for coughing.

Mix 8 - 10 tablespoon of coconut milk with 1 tablespoon poppy seed (powdered) and 1 tablespoon of pure honey. Take this every night before going to bed. This remedy is very good Home Remedy for Cough

Raisins are also a fantastic cough remedy. Prepare a sauce by grinding 100 grams of raisins with water. Add approximately 100 grams of sugar and heat the mixture. When the mixture reaches a consistency of sauce, it should then be preserved. Twenty grams should be taken before going to bed on a daily basis.

There are many recommended herbal drinks to treat a cough. One remedy is boiling coltsfoot in water with garlic and brown sugar. An infusion made of coltsfoot leaves sweetened with honey is also said to do the trick. Another treatment is syrup made by boiling coltsfoot leaves with equal amounts of plantain leaves and honey. An herbal drink for coughs was based on a mix of dried sage, honey and vinegar.
Article Source: http://www.articlesbase.com/wellness-articles/home-remedies-for-cough-get-rid-of-cough-705177.html
About the Author
Read about Natural Cures. Also read about Cough Syrup and Cough Remedy