Author: David Klein
The medical term for headache is Cephalalgia. It is one of the most common problems and is characterized by pain in head or in the neck area. The problem of headache generally occurs due to internal problems of body. The main causes of headache are allergies from alcohol, liver, chocolate, milk and all other milk products. It can also be due to small disorders such as diarrhea or sneezing a lot.
Other causes for headache might be eyestrain, hangover, sugar level in the blood low, deficiency of nutrients in the body, tension and intoxicated body system.
Some homemade remedies for headache are described below in detail.
1. Make lemon juice from two to three slices of lemon and mix it with a cup of tea. Apply the lemon plaster thus made on the forehead with the help of the paste out of the lemon crust. You can also put fresh lemon rinds on the forehead.
2. Remove the inner portion of an apple. After skinning it add a little amount of salt and eat it every morning without drinking or eating anything else prior to that for one week.
3. Vinegar rubbed on henna flowers when applied on forehead is very effective. It will relieve the headache caused due to the intense heat of the sun.
4. Mix cinnamon with water and make a paste of the same. Apply the paste on the forehead and the temple. This will relieve headache due to overexposure to cold air.
5. In one liter of water place a handful of rosemary and boil it. Place a towel on your head and inhale the steam coming out of the boiled mixture by trapping it with the help of the towel.
Some more home remedies for headache:
• Make a paste of water and cinnamon by mixing 1 tablespoon of water with 1 tablespoon of cinnamon. Apply the paste on your forehead, lie down, and rest for 20-30 minutes. Then wash the paste off with warm cloth.
• Take a cloth and dip it in warm water, squeeze and apply on your forehead. Close your eyes and rest for a while.
• Stir 1 tablespoon of apple cider vinegar in a glass of cold water and drink.
• Drink thick natural grapes juice daily to treat your headaches.
• Drink a lot of water every day; make sure you are not dehydrated.
• Apply a few drops of rosemary oil on your chest, lie down and breathe deep for a few minutes.
• Drink a cup of warm coffee when you have headaches. Take small sips and try to relax.
• Lie down in a dark room, put a towel on your forehead and put an ice pack on the towel. Lie down like this for about 20-30 minutes, close your eyes, breathe deeply, and try to relax.
• Slice a potato, take the slices and apply on your forehead and rest for 20 minutes.
• Peel 1 cucumber, take the peels tie them to the forehead with a cloth. Rest with the cucumbers peels on your head for 15-20 minutes and your headache will be gone in no time.
During headache you should take proper care of your diet. Failing to do so would result in the increase of headache. The best and the simplest ways to avoid headache are proper nutrition, physical exercise regularly and positive mental exercises.
Initially you need to undergo a short fasting during which you should take juice made of only citrus fruit diluted with water. Take it everyday at a time span of two hours from morning eight to evening eight. Later on eat only those foods that are digested easily. Eat fresh and dried fruits for breakfast and eat cereals, potatoes, wheat bread and rice for dinner. You must drink a lot of fresh water every day. You can also add a teaspoon of honey in water for better results.
Article Source: http://www.articlesbase.com/medicine-articles/any-home-remedies-for-terrible-headache-503707.html
About the Author
The author is the owner of www.homeremediesguru.com. For more information about Home Remedies for Headache visit www.homeremediesguru.com/cure/headache.aspx.
Home » Posts filed under Headache
Showing posts with label Headache. Show all posts
Showing posts with label Headache. Show all posts
September 19, 2014
Any Home Remedies For Terrible Headache?
March 28, 2009
Home Remedies for Headaches
Author: naturalremedies
A headache paralyzes the entire body. Even a simple task as chatting becomes a behemoth. Here are some home remedies to relieve from the excruciating headache.
Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache is common problem in men and women.The main challenge to affording relief from various forms of "cephalgia," or "head pain," is categorizing a headache by type, and then proceeding with the therapy most likely to help.
Causes of Headache:
The most common cause for headache is stress. Taking a break and relaxing would definitely help in reducing the stress. Exact cause of this disease is still yet to get discovered. A lot of experts relate cluster headaches to migraine headaches, believing that both start in the trigeminal nerve. Some associate it with the hypothalamus. Both explanations still do not have a study to back their beliefs, understanding, or opinions about cluster headaches, however both can be accepted in explaining the trait of this type of headache, which is its recurrent nature.
Types of Headaches:
There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases.
Tension headaches are probably the most common type. They are usually caused by tension in the muscles in the neck, shoulders and face. Migraines are much more severe, and affect around 6% of men and 13% of women. These are often more painful and longer lasting than tension headaches. Cluster headaches are also quite severe, and sometimes last for as much as several weeks.
Treatment of Headaches:
- In order to get away with the headache, always remember to drink lots of water. This would avoid your body to get dehydrated and electrolytes in water such as Gatorade or PowerAde further more helps in quicker hydration of your body.
- Exercise is another great way to avoid the pain. The best-suited exercise would be the one, which is less stressful. A more relaxing type such as yoga or Pilates would be a great remedy.
- A good long relaxing bath also works wonders in getting relief from stress related headache situations. Adding light some scented candles with essential oils such as lavender would add to the relaxation and soothe the senses.
- Anti-inflammatories may be more effective than paracetamol for some people.Taking a painkiller such as paracetamol usually works well to relieve a tension-type headache.
- Acupuncture is an effective treatment for chronic headaches.
- Apply pressure to the area where your thumb and index finger connect. Apply as much pressure as you can stand for a minute or so.
- Another acupressure treatment is to apply pressure with your index finger to the natural indent right above your eyebrow (right above the outer corner of your eye).
- Having someone massage your scalp, neck and shoulders can also be very effective at relieving the stress on your muscles, which in turn relieves the tension headaches that many have after a hard day.
- Alternating hot and cold compresses on the head also works well to reduce the swelling inside the head that causes many headaches.
- Sometimes gently pulling on your hair will help to reduce pressure and pain.
Read About Home Remedies also Read about Home Remedies for Hangovers and Home Remedies for Headaches
Article Source: http://www.articlesbase.com/medicine-articles/home-remedies-for-headaches-833079.html
About the Author
home remedies for headaches, natural cure for headaches, treatment for headaches, remedy for headaches
A headache paralyzes the entire body. Even a simple task as chatting becomes a behemoth. Here are some home remedies to relieve from the excruciating headache.
Headache is defined as pain in the head that is located above the eyes or the ears, behind the head (occipital), or in the back of the upper neck. Headache is common problem in men and women.The main challenge to affording relief from various forms of "cephalgia," or "head pain," is categorizing a headache by type, and then proceeding with the therapy most likely to help.
Causes of Headache:
The most common cause for headache is stress. Taking a break and relaxing would definitely help in reducing the stress. Exact cause of this disease is still yet to get discovered. A lot of experts relate cluster headaches to migraine headaches, believing that both start in the trigeminal nerve. Some associate it with the hypothalamus. Both explanations still do not have a study to back their beliefs, understanding, or opinions about cluster headaches, however both can be accepted in explaining the trait of this type of headache, which is its recurrent nature.
Types of Headaches:
There are two types of headaches: primary headaches and secondary headaches. Primary headaches are not associated with (caused by) other diseases.
Tension headaches are probably the most common type. They are usually caused by tension in the muscles in the neck, shoulders and face. Migraines are much more severe, and affect around 6% of men and 13% of women. These are often more painful and longer lasting than tension headaches. Cluster headaches are also quite severe, and sometimes last for as much as several weeks.
Treatment of Headaches:
- In order to get away with the headache, always remember to drink lots of water. This would avoid your body to get dehydrated and electrolytes in water such as Gatorade or PowerAde further more helps in quicker hydration of your body.
- Exercise is another great way to avoid the pain. The best-suited exercise would be the one, which is less stressful. A more relaxing type such as yoga or Pilates would be a great remedy.
- A good long relaxing bath also works wonders in getting relief from stress related headache situations. Adding light some scented candles with essential oils such as lavender would add to the relaxation and soothe the senses.
- Anti-inflammatories may be more effective than paracetamol for some people.Taking a painkiller such as paracetamol usually works well to relieve a tension-type headache.
- Acupuncture is an effective treatment for chronic headaches.
- Apply pressure to the area where your thumb and index finger connect. Apply as much pressure as you can stand for a minute or so.
- Another acupressure treatment is to apply pressure with your index finger to the natural indent right above your eyebrow (right above the outer corner of your eye).
- Having someone massage your scalp, neck and shoulders can also be very effective at relieving the stress on your muscles, which in turn relieves the tension headaches that many have after a hard day.
- Alternating hot and cold compresses on the head also works well to reduce the swelling inside the head that causes many headaches.
- Sometimes gently pulling on your hair will help to reduce pressure and pain.
Read About Home Remedies also Read about Home Remedies for Hangovers and Home Remedies for Headaches
Article Source: http://www.articlesbase.com/medicine-articles/home-remedies-for-headaches-833079.html
About the Author
home remedies for headaches, natural cure for headaches, treatment for headaches, remedy for headaches
November 29, 2007
Home Remedies for Headache - Cure Headache Tips
Author: Dr John Anne
Medical terminology defines a headache as a condition of the head of an individual that presents pain within the head. Due to the intensity of discomfort and nagging levels of pain that are associated with such malady, sets suffering individuals in a desperate search of alleviation for home remedies for headache. Of any pain in conjunction with all encompassing ailments, headaches rank among the highest reported complaints where discomfort is associated.
Towards afflicted individuals acquisitions, in securing viable home remedies for headache, it is supportive to be aware of what aspects contribute to headaches. As an encouraging forward, the broad scope of headaches are benign and limited to one's confined circumstance amongst occurrence. General contributors to the development of headaches, include, cluster, dehydration, eyestrain, migraine, sinusitis, stress and tension. Onsets of a physically induced headache are headache, hormonal issues, and injury to the head. Extreme circumstances, incorporating headaches, are conditions such as, brain tumors, cerebral aneurysms, elevated high blood pressure, encephalitis and meningitis. Due to the more common and frequent natures of headaches validates those individuals experiencing such temporary ailment to procure home remedies for headache.
As a preface to presenting options in home remedies for headache, an overall and historic measure is for individuals who suffer from generalized headaches to analyze the circumstance that may create or trigger realized headaches. In the majority of cases, the occurrence of headaches can be traced to either particular foods or stress. Hence, as a precautionary safeguard approach inclusive of home remedies for headache, would be to determine the sources that initiate headaches. For example, if a certain food is the culprit, the individual afflicted should eliminate such element from his or her diet. Should stress be the catalyst of headaches, adjustments in environment should be considered and addressed.
In the contemplation, as to the best modes of the afflicted, in determining optimal home remedies for headache, it is supportive for such individuals to have awareness, as to the biological composition of a headache. In itself, the brain is void of sensitivity to the pain that is associated with headaches. The brain is not anatomically structured with such nerve fibers to sense direct levels of pain. Other areas of the head realize pain, and, as a sensed result, hurt.
A complex network of nerves that encompass a number of nerves within the scalp, face, mouth and throat, as well as associated blood vessels and muscles within the head, perceive the pain, which, as a result, is well-realized by the individual suffering from a headache. Therefore, due to the localization and intensity of the level and degree of pain, initiates the affected individual to seek out relief amid home remedies for headache. In deriving at the best course of active treatment amongst home remedies for headache, is to assess the type of headache being presented. Headaches, in their respective natures, are among the following five categories - cervicogenic, inflammatory, myogenic-muscle tension, and, vascular.
Amid ascertaining treatment modes in home remedies for headache is to comprehend each category and its effects. Migraine headaches, which fall into the vascular type, are extremely problematic and disabling, due to the severity of pain on either one or both sides of the head, and are clinically diagnosed as neurological. Another nature of vascular-related headaches is cluster headaches that will evolve into repetitive occurrences of excruciating pain, as a result of high blood pressure. When a headache is related to tight and tense facial, forehead and neck muscles, it is typed as a myogenic or muscular related headache, clinically termed myogenic.
Headaches that are realized in conjunction with anatomical structure by way of cervical rooting, are relevant to a neck disorder of some variation, and, are medically determined as cervicogenic in character. Associated factors incorporate limited range of motion, neck movement, awkward positioning of the head, shoulder and arm pain. Inflammatory or traction related headaches are symptomatic to diverse disorders involving such maladies as sinusitis or stroke.
Inclusive to an afflicted individual researching home remedies for headache is to apply specifics as to the type and nature of the presented headache, in establishing appropriate home remedies for headache. Among the most common varieties of headaches are tension, migraine, brain freeze, hypertension, ictal, thunderclap, vascular, toxic, coital, hemicranias, rebound, red wine, and spinal-related.
Article Source: http://www.articlesbase.com/health-articles/home-remedies-for-headache-cure-headache-tips-268452.html
About the Author
Dr John Anne is an ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Headache at Home Remedies for various diseases. Also visit http://www.answers.natural-homeremedies.com/ to ask and share your own Home Remedies for all types of diseases.
Medical terminology defines a headache as a condition of the head of an individual that presents pain within the head. Due to the intensity of discomfort and nagging levels of pain that are associated with such malady, sets suffering individuals in a desperate search of alleviation for home remedies for headache. Of any pain in conjunction with all encompassing ailments, headaches rank among the highest reported complaints where discomfort is associated.
Towards afflicted individuals acquisitions, in securing viable home remedies for headache, it is supportive to be aware of what aspects contribute to headaches. As an encouraging forward, the broad scope of headaches are benign and limited to one's confined circumstance amongst occurrence. General contributors to the development of headaches, include, cluster, dehydration, eyestrain, migraine, sinusitis, stress and tension. Onsets of a physically induced headache are headache, hormonal issues, and injury to the head. Extreme circumstances, incorporating headaches, are conditions such as, brain tumors, cerebral aneurysms, elevated high blood pressure, encephalitis and meningitis. Due to the more common and frequent natures of headaches validates those individuals experiencing such temporary ailment to procure home remedies for headache.
As a preface to presenting options in home remedies for headache, an overall and historic measure is for individuals who suffer from generalized headaches to analyze the circumstance that may create or trigger realized headaches. In the majority of cases, the occurrence of headaches can be traced to either particular foods or stress. Hence, as a precautionary safeguard approach inclusive of home remedies for headache, would be to determine the sources that initiate headaches. For example, if a certain food is the culprit, the individual afflicted should eliminate such element from his or her diet. Should stress be the catalyst of headaches, adjustments in environment should be considered and addressed.
In the contemplation, as to the best modes of the afflicted, in determining optimal home remedies for headache, it is supportive for such individuals to have awareness, as to the biological composition of a headache. In itself, the brain is void of sensitivity to the pain that is associated with headaches. The brain is not anatomically structured with such nerve fibers to sense direct levels of pain. Other areas of the head realize pain, and, as a sensed result, hurt.
A complex network of nerves that encompass a number of nerves within the scalp, face, mouth and throat, as well as associated blood vessels and muscles within the head, perceive the pain, which, as a result, is well-realized by the individual suffering from a headache. Therefore, due to the localization and intensity of the level and degree of pain, initiates the affected individual to seek out relief amid home remedies for headache. In deriving at the best course of active treatment amongst home remedies for headache, is to assess the type of headache being presented. Headaches, in their respective natures, are among the following five categories - cervicogenic, inflammatory, myogenic-muscle tension, and, vascular.
Amid ascertaining treatment modes in home remedies for headache is to comprehend each category and its effects. Migraine headaches, which fall into the vascular type, are extremely problematic and disabling, due to the severity of pain on either one or both sides of the head, and are clinically diagnosed as neurological. Another nature of vascular-related headaches is cluster headaches that will evolve into repetitive occurrences of excruciating pain, as a result of high blood pressure. When a headache is related to tight and tense facial, forehead and neck muscles, it is typed as a myogenic or muscular related headache, clinically termed myogenic.
Headaches that are realized in conjunction with anatomical structure by way of cervical rooting, are relevant to a neck disorder of some variation, and, are medically determined as cervicogenic in character. Associated factors incorporate limited range of motion, neck movement, awkward positioning of the head, shoulder and arm pain. Inflammatory or traction related headaches are symptomatic to diverse disorders involving such maladies as sinusitis or stroke.
Inclusive to an afflicted individual researching home remedies for headache is to apply specifics as to the type and nature of the presented headache, in establishing appropriate home remedies for headache. Among the most common varieties of headaches are tension, migraine, brain freeze, hypertension, ictal, thunderclap, vascular, toxic, coital, hemicranias, rebound, red wine, and spinal-related.
Article Source: http://www.articlesbase.com/health-articles/home-remedies-for-headache-cure-headache-tips-268452.html
About the Author
Dr John Anne is an ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Headache at Home Remedies for various diseases. Also visit http://www.answers.natural-homeremedies.com/ to ask and share your own Home Remedies for all types of diseases.
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