Author: Dr Easton Patrick
Hair Growth depends on growth hormones. In males the testosterone hormone governs the development of hair and in females the estrogen hormone governs the development of hair. Our hair is basically made up of protein called keratin. Consumption of more protein will result in healthy hair. Hair needs vitamin B complex and amino acids to stay healthy. Main factors that influence hair growth are; sleep, diet, stress levels, heredity and intake of water.
There are many oils which are beneficial for the growth of hair such as coconut oil; it is one of the most popular oils. You can massage your scalp with it regularly for preventing hair loss and improving growth of hair. Jojoba is another essential oil which can be used daily. Olive oil is one of the most popular oil which is used for hair growth. This oil is rich in vitamin E which nourishes the shaft and the hair follicle. All you have to do is massage your scalp with olive oil by the use of your fingertips before going to bed. Next morning when you wake up wash your hair with some mild shampoo. Try it two or three times a week. It will rejuvenate the scalp and increase growth of hair. Rosemary essential oil is one of the most popular home remedies for hair growth. It is used by many aroma therapists and is best of all essential oils for hair loss.
Henna is used as a natural hair coloring agent. It strengthens the cuticles and keeps the oil intact. Use of henna is considered to be one of the common home remedies for hair growth. You can use henna by soaking it in water of used tea bag or coffee powder. This will make a perfect conditioner. Gelatin used with sugar is also good for hair growth since they provide nutrients to the roots of the scalps.
One of the simplest home remedies is to cut red onion in half and boil it in water with four cloves of garlic and two cinnamon sticks for almost fifteen minutes. Now all you have to do is rinse your hair with this solution for four days in a row.
Wash your hair just before going to bed at night and then tie your wet hair into two braids, you can sleep with these braids all night, repeat this process next day too. You will observe that after two or three days your hair has grown longer. Home remedies for hair growth as mentioned above are simple and are easy to follow and you can try them at home.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-hair-growth-easy-and-simple-natural-cure-5369843.html
About the Author
Read more Home Remedies for Hair Growth. Also know useful Home Remedies for Heartburn. Read effective Home Remedies for Heel Spur.
Home » Archives for 2011
November 6, 2011
Home Remedies For Hair Growth, Easy And Simple Natural Cure
September 26, 2011
Home Remedies for Yeast Infections in Women - Yogurt, Vinegar, Honey
Author: John Cielo
Three of the most popular home remedies for yeast infections in women are yogurt, vinegar and honey. In this short article you'll discover why they are so popular and how to use these remedies in the most effective way.
Why Home Remedies are Getting Popular
Home remedies for yeast infections in women are on the increase because the usual over the counter and prescribed medications have certain limitations that some women find are hampering their cure...
For example, medications for yeast (candida) infections in women tend to just address the symptoms of their infections, not the real root causes. In addition, they can have some nasty side effects for many women that prevents their use in these cases. And, of course, there is the question of ongoing cost for recurring infections.
This is why natural home remedies for yeast infections in women are being sought after more and more. Although there are an increasing number of women who just don't want to use drugs for treating their health problems in general, and who prefer to go the natural route whenever possible.
So home remedies for yeast infections in women are certainly a viable natural option, of which there are many available out there. Over time it has become apparent that there are some home remedies that work better than others, and some that to work for some women but not so well for others.
Here are 3 natural home remedies for yeast infections in women that you can try at home and that many women seem to be having success with...
1. Home Remedies for Yeast Infections in Women - Yogurt
This needs to be plain, natural yogurt free of coloring, sugar and fruit. It may be difficult to get in some supermarkets, but you will get it in heath food stores. It should say on the yogurt container that it contains 'live, active cultures' or something similar.
Yogurt contains Lactobacillus Acidophilus which is a beneficial bacteria. So consuming yogurt every day can help to build-up the good bacteria in your gut. It can also be applied to the region affected, e.g. the vaginal area, to help address the candida fungus there.
2. Home Remedies for Yeast Infections in Women - Vinegar
Another popular natural remedy for yeast infection in women is vinegar. It works by helping to re-balance your body pH. But it has to be raw apple cider vinegar, again that you will get in a health food store. You'll recognize it because it should have a sediment on the bottom of the bottle, called the 'mother.' Ask the assistant for help.
You can take this remedy as a drink. Just mix 2 to 3 teaspoons in a large glass of water and drink 2 to 3 times a day. You can also gently douche the vaginal area with it. Use a mixture of 2 tablespoons in 2 quarts of warm water. Another method is to add 2 cups of vinegar into a low bath of warm water and soak for say 20 minutes.
3. Home Remedies for Yeast Infections in Women - Honey
Raw, natural honey has great antifungal and antioxidant properties making it another ideal home remedy. Eat it daily to help combat the candida fungus in your gut.
As with the others you can also apply it topically. Because it's rather messy, apply it over the vaginal area whilst sitting on the toilet. Leave for 20 minutes (read a book or magazine!), then wash off with warm water and dry gently.
These natural home remedies for yeast infections in women are just three of the many remedies out there. And as was said earlier, not all remedies work the same for all women. You just have to keep at it to find the one(s) that works best for you.
Why Home Remedies for Yeast Infections May Not Be Enough
However, apart from natural remedies, there are other really important things that you need to do to increase your chances of preventing recurring infections from damaging your health and blighting your life. You see, things like diet, lifestyle and other issues have a big impact on your propensity to get yeast infections...
So next, to get more facts on home remedies for yeast infections in women, plus, info. on how to eliminate yeast infections in as little as 12 hours, please go here now: http://www.theyeastinfectionsite.info.
Article Source: http://www.articlesbase.com/womens-health-articles/home-remedies-for-yeast-infections-in-women-yogurt-vinegar-honey-5253727.html
About the Author
The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first. Please go here, home remedies for yeast infections in women, for more information.
Three of the most popular home remedies for yeast infections in women are yogurt, vinegar and honey. In this short article you'll discover why they are so popular and how to use these remedies in the most effective way.
Why Home Remedies are Getting Popular
Home remedies for yeast infections in women are on the increase because the usual over the counter and prescribed medications have certain limitations that some women find are hampering their cure...
For example, medications for yeast (candida) infections in women tend to just address the symptoms of their infections, not the real root causes. In addition, they can have some nasty side effects for many women that prevents their use in these cases. And, of course, there is the question of ongoing cost for recurring infections.
This is why natural home remedies for yeast infections in women are being sought after more and more. Although there are an increasing number of women who just don't want to use drugs for treating their health problems in general, and who prefer to go the natural route whenever possible.
So home remedies for yeast infections in women are certainly a viable natural option, of which there are many available out there. Over time it has become apparent that there are some home remedies that work better than others, and some that to work for some women but not so well for others.
Here are 3 natural home remedies for yeast infections in women that you can try at home and that many women seem to be having success with...
1. Home Remedies for Yeast Infections in Women - Yogurt
This needs to be plain, natural yogurt free of coloring, sugar and fruit. It may be difficult to get in some supermarkets, but you will get it in heath food stores. It should say on the yogurt container that it contains 'live, active cultures' or something similar.
Yogurt contains Lactobacillus Acidophilus which is a beneficial bacteria. So consuming yogurt every day can help to build-up the good bacteria in your gut. It can also be applied to the region affected, e.g. the vaginal area, to help address the candida fungus there.
2. Home Remedies for Yeast Infections in Women - Vinegar
Another popular natural remedy for yeast infection in women is vinegar. It works by helping to re-balance your body pH. But it has to be raw apple cider vinegar, again that you will get in a health food store. You'll recognize it because it should have a sediment on the bottom of the bottle, called the 'mother.' Ask the assistant for help.
You can take this remedy as a drink. Just mix 2 to 3 teaspoons in a large glass of water and drink 2 to 3 times a day. You can also gently douche the vaginal area with it. Use a mixture of 2 tablespoons in 2 quarts of warm water. Another method is to add 2 cups of vinegar into a low bath of warm water and soak for say 20 minutes.
3. Home Remedies for Yeast Infections in Women - Honey
Raw, natural honey has great antifungal and antioxidant properties making it another ideal home remedy. Eat it daily to help combat the candida fungus in your gut.
As with the others you can also apply it topically. Because it's rather messy, apply it over the vaginal area whilst sitting on the toilet. Leave for 20 minutes (read a book or magazine!), then wash off with warm water and dry gently.
These natural home remedies for yeast infections in women are just three of the many remedies out there. And as was said earlier, not all remedies work the same for all women. You just have to keep at it to find the one(s) that works best for you.
Why Home Remedies for Yeast Infections May Not Be Enough
However, apart from natural remedies, there are other really important things that you need to do to increase your chances of preventing recurring infections from damaging your health and blighting your life. You see, things like diet, lifestyle and other issues have a big impact on your propensity to get yeast infections...
So next, to get more facts on home remedies for yeast infections in women, plus, info. on how to eliminate yeast infections in as little as 12 hours, please go here now: http://www.theyeastinfectionsite.info.
Article Source: http://www.articlesbase.com/womens-health-articles/home-remedies-for-yeast-infections-in-women-yogurt-vinegar-honey-5253727.html
About the Author
The author constantly researches health issues then writes reports on his findings so that you are perhaps more aware of the facts, and then, better able to make an informed decision on your choice of treatment and cure. Remember to always consult your doctor first. Please go here, home remedies for yeast infections in women, for more information.
September 20, 2011
Home Remedies For Bronchitis Relief
Author: Ajeet Khurana
Bronchitis is a very serious condition that affects the chest and it could even lead to death if the person has suppressed immune systems. The presence of bronchitis can indicate another serious health problem that needs to be resolved in the shortest time possible. In using the remedies for bronchitis the person will be complementing the different methods and treatments that have been prescribed by the doctors. Knowing the seriousness of the condition it is imperative that the patients follow the doctor's instruction to the letter of the law. The remedies for bronchitis will work as supplementary measure that may give the patient additional relief end prevent them from becoming desperate because of the pain of the condition. However the role of the physician is of paramount importance and must never be sidestepped if the person is going to avoid a serious problem.
The process of dealing with bronchitis has to start off with the immediate problem of pain. It has been said that people who take soup tend to become sleepy very quickly and this might help to get the person away from the pain. It might also reduce some of the clogging that will be happening in the chest. They have to be kept clean and medical advice sought about whether they will be infectious to the people around them. The team will add some detail to the remedies for bronchitis in terms of helping the family to deal with the situation competently. It is not a good idea to think of the remedies for bronchitis as the final solution to the problem in the face of medical problems. One has to work at them in combination.
The patient ought to have a balanced diet if they are to deal with their condition successfully. Fruits that are rich in vitamin C are particularly good for this purpose and the patients should be encouraged to consume them on a fairly regular basis even without the illness. The issues of allergies has to also be taken into consideration when using the home remedies for bronchitis because some patients are not too keen on the substances that they will be required to consume. At the end of the day we are talking about the remedies for bronchitis. One should try to learn as much as possible about the condition so that they are equipped to deal with some of its repercussions.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-bronchitis-relief-4142414.html
About the Author
Make sure to consult a doctor before using a home remedy. If you want to read more articles on home remedies for common ailments, you should visit Natural Gout Remedies or for that matter Home Treatment for Pimples or Home Remedy for Mouth Ulcers on Oohoi.com
Bronchitis is a very serious condition that affects the chest and it could even lead to death if the person has suppressed immune systems. The presence of bronchitis can indicate another serious health problem that needs to be resolved in the shortest time possible. In using the remedies for bronchitis the person will be complementing the different methods and treatments that have been prescribed by the doctors. Knowing the seriousness of the condition it is imperative that the patients follow the doctor's instruction to the letter of the law. The remedies for bronchitis will work as supplementary measure that may give the patient additional relief end prevent them from becoming desperate because of the pain of the condition. However the role of the physician is of paramount importance and must never be sidestepped if the person is going to avoid a serious problem.
The process of dealing with bronchitis has to start off with the immediate problem of pain. It has been said that people who take soup tend to become sleepy very quickly and this might help to get the person away from the pain. It might also reduce some of the clogging that will be happening in the chest. They have to be kept clean and medical advice sought about whether they will be infectious to the people around them. The team will add some detail to the remedies for bronchitis in terms of helping the family to deal with the situation competently. It is not a good idea to think of the remedies for bronchitis as the final solution to the problem in the face of medical problems. One has to work at them in combination.
The patient ought to have a balanced diet if they are to deal with their condition successfully. Fruits that are rich in vitamin C are particularly good for this purpose and the patients should be encouraged to consume them on a fairly regular basis even without the illness. The issues of allergies has to also be taken into consideration when using the home remedies for bronchitis because some patients are not too keen on the substances that they will be required to consume. At the end of the day we are talking about the remedies for bronchitis. One should try to learn as much as possible about the condition so that they are equipped to deal with some of its repercussions.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-bronchitis-relief-4142414.html
About the Author
Make sure to consult a doctor before using a home remedy. If you want to read more articles on home remedies for common ailments, you should visit Natural Gout Remedies or for that matter Home Treatment for Pimples or Home Remedy for Mouth Ulcers on Oohoi.com
August 26, 2011
Home Remedies For Shiny Hair - Make Your Hair Glossy
Author: Jhon Napier
Having shiny, smooth and healthy-looking hair can undoubtedly improve your appearance and make you more attractive and seductive. Thick and shiny hair is also considered as a symbol of good health and beauty. Fortunately, there are some simple and cost-effective home remedies for shiny hair that can help you make your hair glossy, vibrant and healthy. Most of the ingredients used in these remedies are easily available and cheaper than the hair shine products available in the market. They are also easy to prepare and have been proven effective in improving the shine and texture of hair.
Eating a healthy and nutritious diet is essential for a shiny, healthy and beautiful hair. Make sure that your diet includes plenty of proteins and omega-3 fatty acids. Vitamins such as beta-carotene, biotin, vitamin E and vitamin C are absolutely necessary for the growth of strong, smooth and shiny hair. You should also increase the intake of foods containing selenium, iron, sulfur and zinc. Drink plenty of water everyday. Avoid excessive blow drying and excess use of chemicals. Try to use cool water to wash your hair. This is one of the easiest and safest methods to clean your head.
Eggs are good for the health of your hair and are used in many home remedies for shiny hair. Crack an egg into a bowl and mix it well with one teaspoon of honey and two tablespoons of olive oil. After shampooing and cleaning your hair, rub this mixture into your hair and scalp for five minutes. Wash the hair with water. Beat two eggs in a bowl and add four tablespoons of olive oil. After applying it to your hair, cover with a plastic or shower cap. Wait for about twenty minutes and then rinse it clean. A mixture of egg and mayonnaise can also help you get shiny hair.
Add two tablespoons of mayonnaise to one beaten egg and mix them well. Apply this mixture thoroughly on your hair, leave it on there for at least ten minutes and wash it off. Rinsing your hair with an apple cider vinegar is also an excellent home remedy for shiny hair. Add one tablespoon of apple cider vinegar to two cups of warm water. Shampoo and wash as usual and then rub the apple cider vinegar rinse into the hair. Let the rinse sit on your hair for sometime and wash it again. Washing your hair with beer can also help obtain shinning and smoothness.
Add one teaspoon of honey to four cups of warm water and pour it through your shampooed hair. Avocado is helpful to make your hair shinier. Mix half of an avocado with one teaspoon of apple cider vinegar and a half cup of olive oil. Apply this mixture on damp hair and cover the hair with a plastic or shower cap. Allow it to remain on your hair for at least half an hour and then rinse your hair. Applying a mashed avocado directly to the hair is another fine way to gain shiny and silky hair.
Article Source: http://www.articlesbase.com/hair-articles/home-remedies-for-shiny-hair-make-your-hair-glossy-5163765.html
About the Author
Read more Home Remedies for Shiny Hair. Also know useful Home Remedies for Shingles. Read effective Home Remedies for Sinus Infection.
Having shiny, smooth and healthy-looking hair can undoubtedly improve your appearance and make you more attractive and seductive. Thick and shiny hair is also considered as a symbol of good health and beauty. Fortunately, there are some simple and cost-effective home remedies for shiny hair that can help you make your hair glossy, vibrant and healthy. Most of the ingredients used in these remedies are easily available and cheaper than the hair shine products available in the market. They are also easy to prepare and have been proven effective in improving the shine and texture of hair.
Eating a healthy and nutritious diet is essential for a shiny, healthy and beautiful hair. Make sure that your diet includes plenty of proteins and omega-3 fatty acids. Vitamins such as beta-carotene, biotin, vitamin E and vitamin C are absolutely necessary for the growth of strong, smooth and shiny hair. You should also increase the intake of foods containing selenium, iron, sulfur and zinc. Drink plenty of water everyday. Avoid excessive blow drying and excess use of chemicals. Try to use cool water to wash your hair. This is one of the easiest and safest methods to clean your head.
Eggs are good for the health of your hair and are used in many home remedies for shiny hair. Crack an egg into a bowl and mix it well with one teaspoon of honey and two tablespoons of olive oil. After shampooing and cleaning your hair, rub this mixture into your hair and scalp for five minutes. Wash the hair with water. Beat two eggs in a bowl and add four tablespoons of olive oil. After applying it to your hair, cover with a plastic or shower cap. Wait for about twenty minutes and then rinse it clean. A mixture of egg and mayonnaise can also help you get shiny hair.
Add two tablespoons of mayonnaise to one beaten egg and mix them well. Apply this mixture thoroughly on your hair, leave it on there for at least ten minutes and wash it off. Rinsing your hair with an apple cider vinegar is also an excellent home remedy for shiny hair. Add one tablespoon of apple cider vinegar to two cups of warm water. Shampoo and wash as usual and then rub the apple cider vinegar rinse into the hair. Let the rinse sit on your hair for sometime and wash it again. Washing your hair with beer can also help obtain shinning and smoothness.
Add one teaspoon of honey to four cups of warm water and pour it through your shampooed hair. Avocado is helpful to make your hair shinier. Mix half of an avocado with one teaspoon of apple cider vinegar and a half cup of olive oil. Apply this mixture on damp hair and cover the hair with a plastic or shower cap. Allow it to remain on your hair for at least half an hour and then rinse your hair. Applying a mashed avocado directly to the hair is another fine way to gain shiny and silky hair.
Article Source: http://www.articlesbase.com/hair-articles/home-remedies-for-shiny-hair-make-your-hair-glossy-5163765.html
About the Author
Read more Home Remedies for Shiny Hair. Also know useful Home Remedies for Shingles. Read effective Home Remedies for Sinus Infection.
August 5, 2011
Home Remedies For Oily Hair - Get Rid of This Naturally
Author: Dr Easton Patrick
Oily or greasy hair could be a nightmare for many of us. In addition, it a common conception that greasy hair is due to oily scalp. But, this problem occurs due to secretion of too much oil in the scalp which might be due excessive dry scalp, and this excessive production of oil causes greasy hair which can be treated efficaciously with home remedies. Moreover, the problematic condition of too much oil is a big issue around the world; especially the women are more concerned about this problem. Furthermore, when you wash your hairs, you love them because they are really nice and clean, but after 2 hours of shampooing, they again look dull and lifeless. However, many people around the world have experienced the miraculous power of home remedies for oily hair, and you may also find these remedies very helpful.
Generally, there are two types of greasy hair. Moreover, the greasy scalp along with greasy hair from root to top is the first greasy hair type. And, presence of oil in root and scalp but, dry hair from root to the top of the hair is another greasy hair type. In addition, there are many causes for occurrence of this problem. Firstly, genetic predisposition is the prime cause of this hair type. Secondly, usage of improper care products is also considered as a prime reason for presence of too much oil in hairs. Thirdly, careless attitude towards regular cleansing is also a reason for this problem. But, home remedies for oily hair helps you to balance the oil in your hairs.
Furthermore, in most of the cases it is found that instead of genetic disposition the prime reason for greasy hair is usage of improper products, or irregular cleansing. Also, this careless attitude towards hair care may lead to many problems, for example hair fall, or even worse, baldness. In deed, there are many home remedies for oily hair, but only effective remedies are mentioned ahead to nourish the hairs which may prevent excess oil.
1. Add one-fourth cup of apple cider vinegar in 2 liters of water. Rinse your hairs with this mixture to prevent nasty shampoo buildup. Wash your hairs with warm water after using this remedy.
2. Tanic acid in tea helps to cut the excess oil. Rinse it with diluted tea.
3. Mix juice of 1 lemon in 1 cup of water. Thoroughly rinse it with this mixture, and then wash them with warm water.
4. After shampooing and conditioning, apply diluted mixture of witch hazel on scalp with cotton swabs. This is one of the most effective home remedies for oily hair.
There are some tips which may help the home remedies for oily hair to solve the problem quickly. Firstly, to prevent these problems, it is quite essential to cleanse hairs regularly. Secondly, it is very necessary to choose beauty products wisely. Moreover, poor choice of product will lead to many hair problems, including greasy hairs. Thirdly, massage your hairs while shampooing will help you to squeeze out excess oil from hairs. In conclusion, when mentioned tips will be paired with home remedies for oily hair, it will lead you towards healthy and hazel free hairs.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-oily-hair-get-rid-of-this-naturally-5099492.html
About the Author
Read more Home Remedies for Oily Hair. Also know health benefits of Shilajit. Read effective Ayurvedic Products, Herbal Supplements.
Oily or greasy hair could be a nightmare for many of us. In addition, it a common conception that greasy hair is due to oily scalp. But, this problem occurs due to secretion of too much oil in the scalp which might be due excessive dry scalp, and this excessive production of oil causes greasy hair which can be treated efficaciously with home remedies. Moreover, the problematic condition of too much oil is a big issue around the world; especially the women are more concerned about this problem. Furthermore, when you wash your hairs, you love them because they are really nice and clean, but after 2 hours of shampooing, they again look dull and lifeless. However, many people around the world have experienced the miraculous power of home remedies for oily hair, and you may also find these remedies very helpful.
Generally, there are two types of greasy hair. Moreover, the greasy scalp along with greasy hair from root to top is the first greasy hair type. And, presence of oil in root and scalp but, dry hair from root to the top of the hair is another greasy hair type. In addition, there are many causes for occurrence of this problem. Firstly, genetic predisposition is the prime cause of this hair type. Secondly, usage of improper care products is also considered as a prime reason for presence of too much oil in hairs. Thirdly, careless attitude towards regular cleansing is also a reason for this problem. But, home remedies for oily hair helps you to balance the oil in your hairs.
Furthermore, in most of the cases it is found that instead of genetic disposition the prime reason for greasy hair is usage of improper products, or irregular cleansing. Also, this careless attitude towards hair care may lead to many problems, for example hair fall, or even worse, baldness. In deed, there are many home remedies for oily hair, but only effective remedies are mentioned ahead to nourish the hairs which may prevent excess oil.
1. Add one-fourth cup of apple cider vinegar in 2 liters of water. Rinse your hairs with this mixture to prevent nasty shampoo buildup. Wash your hairs with warm water after using this remedy.
2. Tanic acid in tea helps to cut the excess oil. Rinse it with diluted tea.
3. Mix juice of 1 lemon in 1 cup of water. Thoroughly rinse it with this mixture, and then wash them with warm water.
4. After shampooing and conditioning, apply diluted mixture of witch hazel on scalp with cotton swabs. This is one of the most effective home remedies for oily hair.
There are some tips which may help the home remedies for oily hair to solve the problem quickly. Firstly, to prevent these problems, it is quite essential to cleanse hairs regularly. Secondly, it is very necessary to choose beauty products wisely. Moreover, poor choice of product will lead to many hair problems, including greasy hairs. Thirdly, massage your hairs while shampooing will help you to squeeze out excess oil from hairs. In conclusion, when mentioned tips will be paired with home remedies for oily hair, it will lead you towards healthy and hazel free hairs.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-oily-hair-get-rid-of-this-naturally-5099492.html
About the Author
Read more Home Remedies for Oily Hair. Also know health benefits of Shilajit. Read effective Ayurvedic Products, Herbal Supplements.
July 13, 2011
Home Remedies For Dry Hair - Treat This Problem Naturally
Author: Dr Easton Patrick
Due to the dryness in the hair, the hair tends to be thin and rough. This type of hair suffers from the problem of tangles, damage, breakage and split ends. To solve these problems, you can try home remedies for dry hair. You can easily go for few remedies which you can easily try at home for managing this problem. The main aim of trying any of the home remedies is to replenish the oil and the moisture in the hair. It is our step towards the hair care. The dryness and flakiness of the scalp is usually promoted by strong cleansing routines as well as dry toning exercises and massaging of the scalp. So the use of strong shampoo is strictly prohibited for dry hair. You should often massage your hair with generous application of oil before washing the hair. You should not go for frequent shampooing as it is harmful for dry hair. You can also moisturize your dryness of hair with the application of moisturizer.
The problem of dry hair is very common among all the people worldwide. Generally this problem starts when our hair starts to lose its moisture. Some of the most common causes of dry hair are:
1. Malnutrition, lack of certain nutrients in your daily diet.
2. Overexposure to sun rays.
3. Use of harsh chemicals on your hair.
4. Washing your hair very often.
5. Due to intake of certain medicines like antibiotics.
6. Sometimes prolonged illness can also lead to brittle hair.
The problem of dry hair can be easily treated with the help of home remedies. Some of the important home remedies are given below -
1. You should drink lots of water during the day for treating your hair. You should drink six to ten glasses of water daily to regain your lost moisture.
2. You can also apply the juice of two lemons in a bowl of water and apply it to your scalp and hair. Massage this solution gently to your scalp with your finger tips.
3. Application of egg is also effective to your hair. For this process you should beat the egg properly. This is an effective home remedy for dry hair.
4. You can also mix the aloe vera juice and curd in equal quantities and mix it properly. Apply this mixture to your scalp and leave it for 30-40 minutes. Then wash your hair with normal water.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-hair-treat-this-problem-naturally-5019077.html
About the Author
Read more Home Remedies for Dry Hair. Also know useful Home Remedies of Ear Infection. Read effective Home Remedies for Ear Wax Removal.
Due to the dryness in the hair, the hair tends to be thin and rough. This type of hair suffers from the problem of tangles, damage, breakage and split ends. To solve these problems, you can try home remedies for dry hair. You can easily go for few remedies which you can easily try at home for managing this problem. The main aim of trying any of the home remedies is to replenish the oil and the moisture in the hair. It is our step towards the hair care. The dryness and flakiness of the scalp is usually promoted by strong cleansing routines as well as dry toning exercises and massaging of the scalp. So the use of strong shampoo is strictly prohibited for dry hair. You should often massage your hair with generous application of oil before washing the hair. You should not go for frequent shampooing as it is harmful for dry hair. You can also moisturize your dryness of hair with the application of moisturizer.
The problem of dry hair is very common among all the people worldwide. Generally this problem starts when our hair starts to lose its moisture. Some of the most common causes of dry hair are:
1. Malnutrition, lack of certain nutrients in your daily diet.
2. Overexposure to sun rays.
3. Use of harsh chemicals on your hair.
4. Washing your hair very often.
5. Due to intake of certain medicines like antibiotics.
6. Sometimes prolonged illness can also lead to brittle hair.
The problem of dry hair can be easily treated with the help of home remedies. Some of the important home remedies are given below -
1. You should drink lots of water during the day for treating your hair. You should drink six to ten glasses of water daily to regain your lost moisture.
2. You can also apply the juice of two lemons in a bowl of water and apply it to your scalp and hair. Massage this solution gently to your scalp with your finger tips.
3. Application of egg is also effective to your hair. For this process you should beat the egg properly. This is an effective home remedy for dry hair.
4. You can also mix the aloe vera juice and curd in equal quantities and mix it properly. Apply this mixture to your scalp and leave it for 30-40 minutes. Then wash your hair with normal water.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-hair-treat-this-problem-naturally-5019077.html
About the Author
Read more Home Remedies for Dry Hair. Also know useful Home Remedies of Ear Infection. Read effective Home Remedies for Ear Wax Removal.
July 11, 2011
Home remedies for toothache pain solutions
Author: John Hansen
Home remedies for toothache are few and far in between but working solutions that can help fight off and even get rid of your pesky toothache do exist if you are willing to be patient and take the time to find the ones that actually work. A toothache is a huge cause of concern for you because the pain may be unbearable and causing you to lead a life that is less fun and instead you spend more time in agony hoping and wishing that the pain caused your tooth ache will eventually go away. The toothache may be causing stress in both your professional and personal life because you may miss time from work and may not be able to go out and eat since the thought of chewing a hard piece of food will send razor sharp pain trough your mouth causing you to cringe in agony. On the bright side it is important to know that home remedies for toothache do exist. In this article I will go into the advantages and disadvantages of a few toothache remedies in order to help you choose the right remedy that can get rid of your toothache as soon as possible and help you get back to living a pain free and comfortable life again.
Some home remedies for toothache include using house hold items such as garlic and onions in combination to get rid of the pain associated with the toothache. By cutting a quarter piece of garlic and chewing it for twenty to thirty minutes you can help temporarily get rid of the your toothache. Garlic contains antibacterial properties that can work to break down the bacterium that is the source of your pain. Also by chewing a clove of garlic daily you can improve your dental health because your teeth will constantly be in contact with the antibacterial contents of the garlic and will work to reduce the pain now and make sure no future cavities can form given you a less stressful and toothache free life. However the relief will only be temporary since the garlic does not get to the root of the problem and you will also have very bad breath due to the garlic which can be embarrassing at times if you are a guest speaking or have a job that involves talking to many different people face to face throughout the day. Overall garlic is a decent choice for when it comes to home remedies for toothache but better options exist.
A great method which acts as a home remedy for toothache is your diet. As simple as it sounds diet plays a big role in how often you will get a toothache and how severe the pain will be. During your ache avoid eating hot or cold food because it will only make the pain you are experiencing worse. Stick to eating soft food that can be easily digested and won't get stuck in your teeth. If you want to find the ultimate in home remedies for toothache then look for one that is natural, permanent and has a money back guarantee so you can feel safe and secure and get rid of that toothache pain forever.
Article Source: http://www.articlesbase.com/dental-care-articles/home-remedies-for-toothache-pain-solutions-5009163.html
About the Author
To find the best toothache remedies click here .
Home remedies for toothache are few and far in between but working solutions that can help fight off and even get rid of your pesky toothache do exist if you are willing to be patient and take the time to find the ones that actually work. A toothache is a huge cause of concern for you because the pain may be unbearable and causing you to lead a life that is less fun and instead you spend more time in agony hoping and wishing that the pain caused your tooth ache will eventually go away. The toothache may be causing stress in both your professional and personal life because you may miss time from work and may not be able to go out and eat since the thought of chewing a hard piece of food will send razor sharp pain trough your mouth causing you to cringe in agony. On the bright side it is important to know that home remedies for toothache do exist. In this article I will go into the advantages and disadvantages of a few toothache remedies in order to help you choose the right remedy that can get rid of your toothache as soon as possible and help you get back to living a pain free and comfortable life again.
Some home remedies for toothache include using house hold items such as garlic and onions in combination to get rid of the pain associated with the toothache. By cutting a quarter piece of garlic and chewing it for twenty to thirty minutes you can help temporarily get rid of the your toothache. Garlic contains antibacterial properties that can work to break down the bacterium that is the source of your pain. Also by chewing a clove of garlic daily you can improve your dental health because your teeth will constantly be in contact with the antibacterial contents of the garlic and will work to reduce the pain now and make sure no future cavities can form given you a less stressful and toothache free life. However the relief will only be temporary since the garlic does not get to the root of the problem and you will also have very bad breath due to the garlic which can be embarrassing at times if you are a guest speaking or have a job that involves talking to many different people face to face throughout the day. Overall garlic is a decent choice for when it comes to home remedies for toothache but better options exist.
A great method which acts as a home remedy for toothache is your diet. As simple as it sounds diet plays a big role in how often you will get a toothache and how severe the pain will be. During your ache avoid eating hot or cold food because it will only make the pain you are experiencing worse. Stick to eating soft food that can be easily digested and won't get stuck in your teeth. If you want to find the ultimate in home remedies for toothache then look for one that is natural, permanent and has a money back guarantee so you can feel safe and secure and get rid of that toothache pain forever.
Article Source: http://www.articlesbase.com/dental-care-articles/home-remedies-for-toothache-pain-solutions-5009163.html
About the Author
To find the best toothache remedies click here .
June 20, 2011
Home Remedies for Dry Scalp Can Relieve Dandruff and Flaky Itchy Scalp
Author: Dr Easton Patrick
When one faces white flakes on the scalp then the condition is referred to as dry scalp. This condition usually occurs when the sebaceous glands of the scalp face the problem of under secretion. The appropriate amount of secretion from the glands can be faulty because of many reasons. One of the most common reasons why most people face the problem of dry scalp these days is because of poor lifestyle habits. Most people use harmful chemical based shampoos that damage the scalp and the hair-growing pattern. Moreover, faulty diets that lack in fatty acids, and excessive consumption of caffeine and alcohol causes the glands to secrete less, which causes the scalp to be under nourished and under moisturized. Excessive use of hair dryer, too much of styling, and too many experimental treatments on the hair too can cause dry scalp.
Thankfully, there are many home remedies for dry scalp to help one get rid of this problem. And the easiest one of them is to regularly massage the scalp and hair with lukewarm olive oil. Not only does the oil add shine to the hair and makes it look healthier, but also promotes better hair growth on the scalp and gets rid of the white flakes.
Applying yoghurt on the hair for about 15 minutes before hair wash is also one of the most effective home remedies for dry scalp.
A natural hair pack of egg mixed with yoghurt can be made at home, and can be applied to the scalp twice in a week. It helps to add nourishment to the scalp and hair, and is a tried and tested, effective home remedy for dry scalp.
Many people take ground oatmeal and mix it with water to make a paste. This can be applied on the scalp for about 30 minutes before washing with cold water. One must know that washing one's hair with very hot water too can cause damage to the scalp, and is a very common reason for the dryness of the scalp and the hair. Moreover, it can also make the hair dull and brittle. Therefore, one must always wash hair with cold water. In winters, one should use lukewarm water, and should increase oiling to compensate for the hot temperature of the water.
Vitamin B oil and Vitamin E oil are both very good to cure dry scalp, and should be used frequently to massage one's head. These can be mixed together with lavender oil for added benefits.
Another one out of the most effective home remedies for dry scalp is to mix lemon juice with coconut oil. This mix should be applied for at least 1 hour before washing the head.
One must know and realize that all these home remedies for dry scalp will only work if one also follows a proper hair care regimen, and does not indulge in too much styling that can damage the hair. It is also a good idea to switch to natural or herbal shampoos over chemical ones.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-scalp-can-relieve-dandruff-and-flaky-itchy-scalp-4922001.html
About the Author
Read more Home Remedies for Dry Scalp. Also know useful Home Remedies for Acid Reflux. Read effective Home Remedies for Acne Scars.
When one faces white flakes on the scalp then the condition is referred to as dry scalp. This condition usually occurs when the sebaceous glands of the scalp face the problem of under secretion. The appropriate amount of secretion from the glands can be faulty because of many reasons. One of the most common reasons why most people face the problem of dry scalp these days is because of poor lifestyle habits. Most people use harmful chemical based shampoos that damage the scalp and the hair-growing pattern. Moreover, faulty diets that lack in fatty acids, and excessive consumption of caffeine and alcohol causes the glands to secrete less, which causes the scalp to be under nourished and under moisturized. Excessive use of hair dryer, too much of styling, and too many experimental treatments on the hair too can cause dry scalp.
Thankfully, there are many home remedies for dry scalp to help one get rid of this problem. And the easiest one of them is to regularly massage the scalp and hair with lukewarm olive oil. Not only does the oil add shine to the hair and makes it look healthier, but also promotes better hair growth on the scalp and gets rid of the white flakes.
Applying yoghurt on the hair for about 15 minutes before hair wash is also one of the most effective home remedies for dry scalp.
A natural hair pack of egg mixed with yoghurt can be made at home, and can be applied to the scalp twice in a week. It helps to add nourishment to the scalp and hair, and is a tried and tested, effective home remedy for dry scalp.
Many people take ground oatmeal and mix it with water to make a paste. This can be applied on the scalp for about 30 minutes before washing with cold water. One must know that washing one's hair with very hot water too can cause damage to the scalp, and is a very common reason for the dryness of the scalp and the hair. Moreover, it can also make the hair dull and brittle. Therefore, one must always wash hair with cold water. In winters, one should use lukewarm water, and should increase oiling to compensate for the hot temperature of the water.
Vitamin B oil and Vitamin E oil are both very good to cure dry scalp, and should be used frequently to massage one's head. These can be mixed together with lavender oil for added benefits.
Another one out of the most effective home remedies for dry scalp is to mix lemon juice with coconut oil. This mix should be applied for at least 1 hour before washing the head.
One must know and realize that all these home remedies for dry scalp will only work if one also follows a proper hair care regimen, and does not indulge in too much styling that can damage the hair. It is also a good idea to switch to natural or herbal shampoos over chemical ones.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-scalp-can-relieve-dandruff-and-flaky-itchy-scalp-4922001.html
About the Author
Read more Home Remedies for Dry Scalp. Also know useful Home Remedies for Acid Reflux. Read effective Home Remedies for Acne Scars.
June 7, 2011
Home Remedies for Dry Scalp - Natural Treatment
Author: Peter Filinovich
Most of the people forget that scalp is also an extension of the skin, and they neglect this important part of the skin due to which they have to suffer from dryness in the scalp. But, whenever you recognize the fact about your scalp, the home remedies for dry scalp will serve you to get rid of the problems related to skin on our heads. In addition, the skin on our heads also suffers from the problems just like other parts of skin on our body, for example, dryness, flaking, pain, scaling and rashes. Moreover, it is quite fortunate that some very effective home remedies for dry scalp is present to solve the problem of the skin in our heads.
There are many causes for dryness of skin on head, but it is quite unfortunate that some people believe that dryness of skin causes due to overproduction of sebum which is oil that helps to moisturize the skin on our heads. In addition, people with such wrong belief use harsh shampoos and soap to correct the problem due to which they have to suffer more. Moreover, the sebaceous glands present in skin produces natural oil to prevent skin form many problems, including dryness. The home remedies for dry scalp will help such people by preventing further damage to skin.
So let's get back towards the causes for dry skin on head. Firstly, today prime cause for dryness of skin is considered to be the usage of hair products that contains harsh chemicals, for example colors and shampoos. Secondly, it is also found that deficiency of fatty acids can cause dryness of skin. Thirdly, dehydration badly affects the skin because it is the prime source for moisture, and dehydration decreases the efficiency of sebaceous glands. Others include caffeine, alcohol, and usage of hair products that contain alcohol as key ingredient. The home remedies for dry scalp will help to hydrate the skin, and it will also increase the portion of moisture in skin. In addition, few effective home remedies for dry scalp are mentioned ahead that may prove to be helpful.
1. Take 1 egg, 2 tablespoons of olive oil, 1 teaspoon of apple cider vinegar, and 1 tablespoon of lemon juice. Thoroughly mix all the ingredients, and wash your scalp with this mixture. Thoroughly rinse your hair with lukewarm water.
2. Take egg white of 1 egg, and mix it with 5 teaspoons of yogurt. After shampooing apply this mixture on damp hair for 15 minutes. Thoroughly rinse your hair with water.
3. Mix equal amounts of tea tree oil, and olive oil and gently massage your scalp with this mixture before going to bed. In the morning, shampoo and condition as usual.
4. After you take a shower, apply pulp of an avocado on your hair for 10 minutes. Rinse thoroughly afterwards.
The above mentioned home remedies for dry scalp are indeed very effective, and in some cases these remedies have worked miracles in solving the problem. But, you should avoid using harsh shampoos. In addition, keep yourself hydrated by drinking lots of water. Also, your diet should be full of essential nutrients. In conclusion, for a healthy scalp, little awareness is very important along with the home remedies for dry scalp.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-scalp-natural-treatment-4872486.html
About the Author
Read more Home Remedies for Dry Scalp. Also know useful Home Remedies for Dry Mouth. Read effective Home Remedies for Dry Skin.
Most of the people forget that scalp is also an extension of the skin, and they neglect this important part of the skin due to which they have to suffer from dryness in the scalp. But, whenever you recognize the fact about your scalp, the home remedies for dry scalp will serve you to get rid of the problems related to skin on our heads. In addition, the skin on our heads also suffers from the problems just like other parts of skin on our body, for example, dryness, flaking, pain, scaling and rashes. Moreover, it is quite fortunate that some very effective home remedies for dry scalp is present to solve the problem of the skin in our heads.
There are many causes for dryness of skin on head, but it is quite unfortunate that some people believe that dryness of skin causes due to overproduction of sebum which is oil that helps to moisturize the skin on our heads. In addition, people with such wrong belief use harsh shampoos and soap to correct the problem due to which they have to suffer more. Moreover, the sebaceous glands present in skin produces natural oil to prevent skin form many problems, including dryness. The home remedies for dry scalp will help such people by preventing further damage to skin.
So let's get back towards the causes for dry skin on head. Firstly, today prime cause for dryness of skin is considered to be the usage of hair products that contains harsh chemicals, for example colors and shampoos. Secondly, it is also found that deficiency of fatty acids can cause dryness of skin. Thirdly, dehydration badly affects the skin because it is the prime source for moisture, and dehydration decreases the efficiency of sebaceous glands. Others include caffeine, alcohol, and usage of hair products that contain alcohol as key ingredient. The home remedies for dry scalp will help to hydrate the skin, and it will also increase the portion of moisture in skin. In addition, few effective home remedies for dry scalp are mentioned ahead that may prove to be helpful.
1. Take 1 egg, 2 tablespoons of olive oil, 1 teaspoon of apple cider vinegar, and 1 tablespoon of lemon juice. Thoroughly mix all the ingredients, and wash your scalp with this mixture. Thoroughly rinse your hair with lukewarm water.
2. Take egg white of 1 egg, and mix it with 5 teaspoons of yogurt. After shampooing apply this mixture on damp hair for 15 minutes. Thoroughly rinse your hair with water.
3. Mix equal amounts of tea tree oil, and olive oil and gently massage your scalp with this mixture before going to bed. In the morning, shampoo and condition as usual.
4. After you take a shower, apply pulp of an avocado on your hair for 10 minutes. Rinse thoroughly afterwards.
The above mentioned home remedies for dry scalp are indeed very effective, and in some cases these remedies have worked miracles in solving the problem. But, you should avoid using harsh shampoos. In addition, keep yourself hydrated by drinking lots of water. Also, your diet should be full of essential nutrients. In conclusion, for a healthy scalp, little awareness is very important along with the home remedies for dry scalp.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dry-scalp-natural-treatment-4872486.html
About the Author
Read more Home Remedies for Dry Scalp. Also know useful Home Remedies for Dry Mouth. Read effective Home Remedies for Dry Skin.
Home Remedies for Damaged Hair - Inexpensive Natural and Effective
Author: Peter Filinovich
Whenever people suffer from dry and damaged hair, they turn towards market to purchase hair care products with hefty price tags on them which may burn a hole in their pocket. But, many people are unaware of the fact there are some very efficient home remedies for damaged hair that are both, inexpensive and effective. In addition, the chemicals used in the hair care products are only temporary effective, whereas the home remedies for damaged hair are capable in providing long term effects.
Many people think that preparing a homemade remedy is very difficult, and time consuming; but, the fact is that the home remedies for damaged hair can be prepared within few minutes and these remedies are less time consuming when compared with the time we spend in the saloons. In addition, there are homemade remedies for every hair problem and dry, damaged hair is no different. The prime cause for damaging hair is dryness because when hairs lack the moisture they brittle, and gets damaged easily. Some of the best and most effective home remedies for damaged hair are mentioned ahead.
1. Hair mask is a very effective way to retain moisture to the dry hair. Take a half piece of mashed avocado, egg yolk of 1 egg, and 1 tablespoon of olive oil. Mix all of them thoroughly; and apply it on the hair from scalp to tip. Let the mixture work on hair for 1 hour. One hour after application, rinse the hair with warm water. Afterwards, shampoo with cold water, and condition as usual. Use this remedy once a week.
2. Take 5 tablespoons of olive oil, and two eggs. Mix both of them thoroughly, and apply this mixture on hair for 15 minutes. Afterwards, rinse hair thoroughly.
3. Take 1 teaspoon of each comfrey roots, nettle, chamomile flowers and elder flowers. Add these herbs in boiling water, and leave them to stand for 30 minutes. After leaving them to stand, add one-fourth cup of apple cider vinegar in it and mix them well. After shampooing your hair, pour the prepared mixture over the hair repeatedly.
4. Take one cup of heated mayo, and wait till it becomes oily; and apply it on hair for 15 minutes. Afterwards, rinse your hair thoroughly, and if necessary shampoo your hair.
5. Regularly massage your head with aloe vera juice.
6. Massage head with warm coconut oil, and leave it overnight. Next morning shampoo and condition as usual.
The above mention home remedies for damaged hair are very effective and less time consuming indeed. But, there are some tips which may help to prevent hair from getting damaged. Firstly, limit the use of chemical based treatments, for example dyes and perms. Secondly, in case you use heated instruments, just try to use them at lower settings because excessive heat will dry the hair, and damage them. Thirdly, avoid brushing hair when they are wet. Also, to avoid hair breakage use wide-toothed combs. In conclusion, when above mentioned home remedies for damaged hair and preventions are paired together, one can enjoy beauty of silky, smooth, shiny and healthy hair.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-damaged-hair-inexpensive-natural-and-effective-4872429.html
About the Author
Read more Home Remedies for Damaged Hair. Also know useful Home Remedies for Dry Cracked Hands. Read effective Home Remedies for Dandruff.
Whenever people suffer from dry and damaged hair, they turn towards market to purchase hair care products with hefty price tags on them which may burn a hole in their pocket. But, many people are unaware of the fact there are some very efficient home remedies for damaged hair that are both, inexpensive and effective. In addition, the chemicals used in the hair care products are only temporary effective, whereas the home remedies for damaged hair are capable in providing long term effects.
Many people think that preparing a homemade remedy is very difficult, and time consuming; but, the fact is that the home remedies for damaged hair can be prepared within few minutes and these remedies are less time consuming when compared with the time we spend in the saloons. In addition, there are homemade remedies for every hair problem and dry, damaged hair is no different. The prime cause for damaging hair is dryness because when hairs lack the moisture they brittle, and gets damaged easily. Some of the best and most effective home remedies for damaged hair are mentioned ahead.
1. Hair mask is a very effective way to retain moisture to the dry hair. Take a half piece of mashed avocado, egg yolk of 1 egg, and 1 tablespoon of olive oil. Mix all of them thoroughly; and apply it on the hair from scalp to tip. Let the mixture work on hair for 1 hour. One hour after application, rinse the hair with warm water. Afterwards, shampoo with cold water, and condition as usual. Use this remedy once a week.
2. Take 5 tablespoons of olive oil, and two eggs. Mix both of them thoroughly, and apply this mixture on hair for 15 minutes. Afterwards, rinse hair thoroughly.
3. Take 1 teaspoon of each comfrey roots, nettle, chamomile flowers and elder flowers. Add these herbs in boiling water, and leave them to stand for 30 minutes. After leaving them to stand, add one-fourth cup of apple cider vinegar in it and mix them well. After shampooing your hair, pour the prepared mixture over the hair repeatedly.
4. Take one cup of heated mayo, and wait till it becomes oily; and apply it on hair for 15 minutes. Afterwards, rinse your hair thoroughly, and if necessary shampoo your hair.
5. Regularly massage your head with aloe vera juice.
6. Massage head with warm coconut oil, and leave it overnight. Next morning shampoo and condition as usual.
The above mention home remedies for damaged hair are very effective and less time consuming indeed. But, there are some tips which may help to prevent hair from getting damaged. Firstly, limit the use of chemical based treatments, for example dyes and perms. Secondly, in case you use heated instruments, just try to use them at lower settings because excessive heat will dry the hair, and damage them. Thirdly, avoid brushing hair when they are wet. Also, to avoid hair breakage use wide-toothed combs. In conclusion, when above mentioned home remedies for damaged hair and preventions are paired together, one can enjoy beauty of silky, smooth, shiny and healthy hair.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-damaged-hair-inexpensive-natural-and-effective-4872429.html
About the Author
Read more Home Remedies for Damaged Hair. Also know useful Home Remedies for Dry Cracked Hands. Read effective Home Remedies for Dandruff.
Home Remedies for Dandruff - Natural Treatment
Author: Peter Filinovich
Dandruff is often confused with dry scalp, but the fact is that it is a completely different problem. This problem occurs due to excessive shedding of the dead skin cells from the scalp. In addition, the shedding of dead scalp cells is quite natural, but the excessive shedding of flakes is a very annoying condition. The home remedies for dandruff are very popular in treating the condition effectually. Moreover, nearly half of the population is suffering from this stress-giving problem. Additionally, the severity of this problem may fluctuate with seasons, especially during winters. The home remedies for dandruff is effective in treating this problem by helping the scalp to retain its normal, natural health.
There are many causes for occurrence of this problem but, the prime causes are debilitated general health, and constipation. In addition, the high-stress lifestyle is also considered to be the main cause for this problem. The high-stress lifestyle badly affects the whole body, and it is very harmful for hair and scalp. Moreover, harsh shampoos, frequent use of hair gel or hair spray may lead to this embarrassing problem; the chemicals used in such products reacts with the scalp due to which the cells of scalp gets damaged. The home remedies for dandruff will help to neutralize the bad effects of harsh chemicals and helps the scalp to retain its health. Also, in severe cases it is found that fungal infection was causing the real problem; that is why it is advised to consult dermatologist for diagnosis of the scalp. There are some very effective home remedies for dandruff which are mentioned ahead.
1. Take 2 tablespoons of fenugreek seeds and soak them for 12 hours in water. Next morning, ground the seeds into fine paste. Apply the paste on scalp, and let the paste work for 30 minutes. Rinse thoroughly with soap-nut solution. Use this remedy at least twice a week.
2. The simplest remedy would be to massage scalp with 2 teaspoons of fresh lime juice. Fifteen minutes after application, rinse hair thoroughly. Use this remedy daily.
3. Make a hair mask by mixing 2 tablespoons of green gram powder with plain curd. Apply it on hair for 30 minutes, and rinse thoroughly. This remedy must be used twice a week.
4. Take equal amounts of fresh snake gourd juice and fresh beet juice. Mix both thoroughly, and massage scalp with the prepared mixture to get rid of this problem.
In addition, the mentioned home remedies for dandruff are indeed effective but, some diet tips are also mentioned ahead to prevent reoccurrence of this problem.
1. Include large amounts of juicy fruits in your diet. But, avoid citrus fruits and tinned fruits.
2. Take well balanced diet so that the body gets all the essential nutrients.
3. Avoid caffeine based, and carbonated beverages. Also, avoid alcoholic beverages.
4. Include green leafy vegetables in your daily diet.
Along with the mentioned home remedies for dandruff, and diet tips, two hair care tips are also mentioned ahead which will help to keep the scalp healthy.
1. In order to avoid accumulation of dead cells keep hair and scalp clean by using mild and Ph balanced shampoos.
2. It is also important that blood should circulate properly. It is advised to gently brush your hair several times a day for 1 to 2 minutes to increase blood circulation.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dandruff-natural-treatment-4872449.html
About the Author
Read more Home Remedies for Dandruff. Also know useful Home Remedies for Dry Cracked Hands. Read effective Home Remedies for Damaged Hair.
Dandruff is often confused with dry scalp, but the fact is that it is a completely different problem. This problem occurs due to excessive shedding of the dead skin cells from the scalp. In addition, the shedding of dead scalp cells is quite natural, but the excessive shedding of flakes is a very annoying condition. The home remedies for dandruff are very popular in treating the condition effectually. Moreover, nearly half of the population is suffering from this stress-giving problem. Additionally, the severity of this problem may fluctuate with seasons, especially during winters. The home remedies for dandruff is effective in treating this problem by helping the scalp to retain its normal, natural health.
There are many causes for occurrence of this problem but, the prime causes are debilitated general health, and constipation. In addition, the high-stress lifestyle is also considered to be the main cause for this problem. The high-stress lifestyle badly affects the whole body, and it is very harmful for hair and scalp. Moreover, harsh shampoos, frequent use of hair gel or hair spray may lead to this embarrassing problem; the chemicals used in such products reacts with the scalp due to which the cells of scalp gets damaged. The home remedies for dandruff will help to neutralize the bad effects of harsh chemicals and helps the scalp to retain its health. Also, in severe cases it is found that fungal infection was causing the real problem; that is why it is advised to consult dermatologist for diagnosis of the scalp. There are some very effective home remedies for dandruff which are mentioned ahead.
1. Take 2 tablespoons of fenugreek seeds and soak them for 12 hours in water. Next morning, ground the seeds into fine paste. Apply the paste on scalp, and let the paste work for 30 minutes. Rinse thoroughly with soap-nut solution. Use this remedy at least twice a week.
2. The simplest remedy would be to massage scalp with 2 teaspoons of fresh lime juice. Fifteen minutes after application, rinse hair thoroughly. Use this remedy daily.
3. Make a hair mask by mixing 2 tablespoons of green gram powder with plain curd. Apply it on hair for 30 minutes, and rinse thoroughly. This remedy must be used twice a week.
4. Take equal amounts of fresh snake gourd juice and fresh beet juice. Mix both thoroughly, and massage scalp with the prepared mixture to get rid of this problem.
In addition, the mentioned home remedies for dandruff are indeed effective but, some diet tips are also mentioned ahead to prevent reoccurrence of this problem.
1. Include large amounts of juicy fruits in your diet. But, avoid citrus fruits and tinned fruits.
2. Take well balanced diet so that the body gets all the essential nutrients.
3. Avoid caffeine based, and carbonated beverages. Also, avoid alcoholic beverages.
4. Include green leafy vegetables in your daily diet.
Along with the mentioned home remedies for dandruff, and diet tips, two hair care tips are also mentioned ahead which will help to keep the scalp healthy.
1. In order to avoid accumulation of dead cells keep hair and scalp clean by using mild and Ph balanced shampoos.
2. It is also important that blood should circulate properly. It is advised to gently brush your hair several times a day for 1 to 2 minutes to increase blood circulation.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-dandruff-natural-treatment-4872449.html
About the Author
Read more Home Remedies for Dandruff. Also know useful Home Remedies for Dry Cracked Hands. Read effective Home Remedies for Damaged Hair.
May 16, 2011
Home Remedies For Lighten Hair To Look Younger And Attractive
Author: Dr Easton Patrick
The dangerous chemicals used in the commercial hair-dyes with hefty price tags can potentially damage the hair and the scalp both, whereas the herbs of home remedies for lighten hair can color the hair naturally but it will also increase the quality of both hair and the scalp. Additionally, it is not a fact that hair can look great only by using commercial hair-dyes only, the herbs of home remedies for lighten hair will help the hair to regain its natural health, and the hair will look different along with a natural glow.
Sometimes we feel to enhance hair to look younger and attractive, and we get attracted to the beautiful looking models of the commercial advertisements. Moreover, these advertisements only focus on the positive effects of the products, and cleverly cover the bad affects of the product due to which we unknowingly purchase the product, and fall into the trap of the multi-national companies. On the other hand, the herbal products are completely neglected because these products are not advertised glamorously. In addition, many of the herbs we use in our daily routine life are capable in the maintenance of the good health including hair-health. The home remedies for lighten hair works subtly and gives satisfying results effectually. Some of the effective home remedies for lighten hair are mentioned ahead which may help to regain the natural hair-health.
1. Simmer third-fourth ounce of rhubarb root powder in 4 cups of water. Strain the cold mixture. After regular washing and conditioning of hair, rinse the hair through the prepared mixture over and over again.
2. Honey is excellent amongst many home remedies for lighten hair. It contains natural hydrogen peroxide. Take third-fourth cup of honey, and mix it with 1 and half cup of the conditioner. Apply the mixture on damp hair, and wrap with shower cap. Before rinsing let the mixture sit for at least 8 hours.
3. Add orange, lemon and cucumber juice in the henna, and apply on the washed hair as natural bleach.
4. Boil half cups of chamomile flowers in 6 cups of water. After the mixture cools, strain with a sieve. After shampooing and conditioning the hair normally, rinse towel- dried hair with the prepared mixture a few times. Leave the mixture to sit for 30 minutes before rinsing with clean water.
5. Lemon is a fruit used in the home remedies for lighten hair. Simply apply lemon juice on dry hair, and let it sit for 1 hour. It is best to sit in the sun for quick results.
6. This is another useful remedy that needs lemon. Take 3 parts of lemon juice and mix it with 1 part of water. Pour the solution in a spray bottle. Spray the solution before sunning. Also, spray the solution on hair several times while sunning. The lemon has the tendency to dry the scalp; to overcome this effect, add 1 tablespoon of olive oil in the prepared solution.
7. Take one cup of black tea, and allow it to cool before rinsing the hair. It will darken the light shaded hair.
Article Source: http://www.articlesbase.com/hair-articles/home-remedies-for-lighten-hair-to-look-younger-and-attractive-4774945.html
About the Author
Read effective Home Remedies to Lighten Hair. Also know Home Remedies for Beautiful Skin. Read useful Home Remedies for Black Hair.
The dangerous chemicals used in the commercial hair-dyes with hefty price tags can potentially damage the hair and the scalp both, whereas the herbs of home remedies for lighten hair can color the hair naturally but it will also increase the quality of both hair and the scalp. Additionally, it is not a fact that hair can look great only by using commercial hair-dyes only, the herbs of home remedies for lighten hair will help the hair to regain its natural health, and the hair will look different along with a natural glow.
Sometimes we feel to enhance hair to look younger and attractive, and we get attracted to the beautiful looking models of the commercial advertisements. Moreover, these advertisements only focus on the positive effects of the products, and cleverly cover the bad affects of the product due to which we unknowingly purchase the product, and fall into the trap of the multi-national companies. On the other hand, the herbal products are completely neglected because these products are not advertised glamorously. In addition, many of the herbs we use in our daily routine life are capable in the maintenance of the good health including hair-health. The home remedies for lighten hair works subtly and gives satisfying results effectually. Some of the effective home remedies for lighten hair are mentioned ahead which may help to regain the natural hair-health.
1. Simmer third-fourth ounce of rhubarb root powder in 4 cups of water. Strain the cold mixture. After regular washing and conditioning of hair, rinse the hair through the prepared mixture over and over again.
2. Honey is excellent amongst many home remedies for lighten hair. It contains natural hydrogen peroxide. Take third-fourth cup of honey, and mix it with 1 and half cup of the conditioner. Apply the mixture on damp hair, and wrap with shower cap. Before rinsing let the mixture sit for at least 8 hours.
3. Add orange, lemon and cucumber juice in the henna, and apply on the washed hair as natural bleach.
4. Boil half cups of chamomile flowers in 6 cups of water. After the mixture cools, strain with a sieve. After shampooing and conditioning the hair normally, rinse towel- dried hair with the prepared mixture a few times. Leave the mixture to sit for 30 minutes before rinsing with clean water.
5. Lemon is a fruit used in the home remedies for lighten hair. Simply apply lemon juice on dry hair, and let it sit for 1 hour. It is best to sit in the sun for quick results.
6. This is another useful remedy that needs lemon. Take 3 parts of lemon juice and mix it with 1 part of water. Pour the solution in a spray bottle. Spray the solution before sunning. Also, spray the solution on hair several times while sunning. The lemon has the tendency to dry the scalp; to overcome this effect, add 1 tablespoon of olive oil in the prepared solution.
7. Take one cup of black tea, and allow it to cool before rinsing the hair. It will darken the light shaded hair.
Article Source: http://www.articlesbase.com/hair-articles/home-remedies-for-lighten-hair-to-look-younger-and-attractive-4774945.html
About the Author
Read effective Home Remedies to Lighten Hair. Also know Home Remedies for Beautiful Skin. Read useful Home Remedies for Black Hair.
April 27, 2011
Home Remedies For Dry Hair To Retain The Essential Oils
Author: Dr Easton Patrick
The problem of dryness in hair is really irritating, and every person faces this problem once in a while. But, the people with dry hair can try the simple home remedies for dry hair to keep the problem in check. Actually, the dryness is due to lack of oil and moisture in the scalp due to which the hair has straw like texture. The head of a normal person contains nearly 160,000 hairs. Moreover, the normal moisture content is 10 percent and, when the mentioned moisture level decreases it turns to the problem of dryness in the hair. In such condition the home remedies for dry hair is very capable of retaining the needed moisture content.
There are many causes for raising such unwanted problem of dryness in the hair. Firstly, the most common cause is excessive washing of hair especially with harsh shampoos. The contents of harsh shampoos strip the moisture from the hair. Also, shampooing everyday is vogue these days but it can wash the health of scalp along with the dirt, particularly the shampoo can wash the protective natural oils of the hair. The home remedies for dry hair will help to increase the level of natural oils of the hair. Secondly, people with anorexia condition also suffer from dryness in the hair. Moreover, such people practices to eat less than the basic body needs. In addition, such practice creates a lack of essential nutrients in the body which may lead to dryness in the hair. Thirdly, the prime cause for dryness in hair is malnutrition.
Moreover, as mentioned about anorexics, a person suffering from malnutrition also lacks the essential nutrients and may suffer from dryness in the hair. And, at last but not least the environment also plays an important role in drying the hair. Moreover, people living in the environment where humidity is very less and dry heat is more can suffer from dry hair more, compared to those people who live in the humid environments. Whatever may be the cause the home remedies for dry hair can smoothen the hair by providing essential moisture to the hair. Also, some home remedies for dry hair are mentioned below that are found be most effective.
1. Egg can provide the needed results. First of all separate the white of an egg from the yolk, and whip the white portion thoroughly. Now add one tablespoon of water in the yolk and blend the mixture until the composition is creamy. Moreover, add the white and the creamy mixture together, and wash hair with lukewarm water. Now massage the mixture on the scalp with fingers for 15 to 20 minute and rinse the hair with cold water.
2. Take some mayonnaise and heat it until it releases oil. Apply it directly on the hair, and let it rest for 15 minutes. Rinse the hair thoroughly.
3. Take one over ripen banana and one rotten avocado. Mash them together and apply on the hair and let it rest for 20 minutes. After that rinse the hair thoroughly.
To summarize, there are many factors that may lead to dryness of hair. But, the home remedies for dry hair is the best way to treat the condition as these remedies work naturally. Also, it is important to use the mentioned remedies regularly until the hair retains the essential oils.
Article Source: http://www.articlesbase.com/hair-loss-articles/home-remedies-for-dry-hair-to-retain-the-essential-oils-4681056.html
About the Author
Read more about Home Remedies for Dry Hair. Also know useful Home Remedies for Fever Blisters. Read effective Home Remedies for Genital Warts.
The problem of dryness in hair is really irritating, and every person faces this problem once in a while. But, the people with dry hair can try the simple home remedies for dry hair to keep the problem in check. Actually, the dryness is due to lack of oil and moisture in the scalp due to which the hair has straw like texture. The head of a normal person contains nearly 160,000 hairs. Moreover, the normal moisture content is 10 percent and, when the mentioned moisture level decreases it turns to the problem of dryness in the hair. In such condition the home remedies for dry hair is very capable of retaining the needed moisture content.
There are many causes for raising such unwanted problem of dryness in the hair. Firstly, the most common cause is excessive washing of hair especially with harsh shampoos. The contents of harsh shampoos strip the moisture from the hair. Also, shampooing everyday is vogue these days but it can wash the health of scalp along with the dirt, particularly the shampoo can wash the protective natural oils of the hair. The home remedies for dry hair will help to increase the level of natural oils of the hair. Secondly, people with anorexia condition also suffer from dryness in the hair. Moreover, such people practices to eat less than the basic body needs. In addition, such practice creates a lack of essential nutrients in the body which may lead to dryness in the hair. Thirdly, the prime cause for dryness in hair is malnutrition.
Moreover, as mentioned about anorexics, a person suffering from malnutrition also lacks the essential nutrients and may suffer from dryness in the hair. And, at last but not least the environment also plays an important role in drying the hair. Moreover, people living in the environment where humidity is very less and dry heat is more can suffer from dry hair more, compared to those people who live in the humid environments. Whatever may be the cause the home remedies for dry hair can smoothen the hair by providing essential moisture to the hair. Also, some home remedies for dry hair are mentioned below that are found be most effective.
1. Egg can provide the needed results. First of all separate the white of an egg from the yolk, and whip the white portion thoroughly. Now add one tablespoon of water in the yolk and blend the mixture until the composition is creamy. Moreover, add the white and the creamy mixture together, and wash hair with lukewarm water. Now massage the mixture on the scalp with fingers for 15 to 20 minute and rinse the hair with cold water.
2. Take some mayonnaise and heat it until it releases oil. Apply it directly on the hair, and let it rest for 15 minutes. Rinse the hair thoroughly.
3. Take one over ripen banana and one rotten avocado. Mash them together and apply on the hair and let it rest for 20 minutes. After that rinse the hair thoroughly.
To summarize, there are many factors that may lead to dryness of hair. But, the home remedies for dry hair is the best way to treat the condition as these remedies work naturally. Also, it is important to use the mentioned remedies regularly until the hair retains the essential oils.
Article Source: http://www.articlesbase.com/hair-loss-articles/home-remedies-for-dry-hair-to-retain-the-essential-oils-4681056.html
About the Author
Read more about Home Remedies for Dry Hair. Also know useful Home Remedies for Fever Blisters. Read effective Home Remedies for Genital Warts.
April 17, 2011
Remedies for Oily Hair- Details
Author: Chris Paul
Following lines are some helpful tips for oily hair.
About the Author
Flat Iron Beauty is one among the best online shop that offers various hair staighteners, hair dryers, curling irons as well as other hair styling tools.
Following lines are some helpful tips for oily hair.
- Using two tablespoons of white vinegar and water make a mixture and apply it on the scalp. For about two minutes, massage with your fingers. For about half an hour leave the mixture on your head, and then rinse with water.
- For oily hair, baby powder is one of the effectual home remedies. It will absorb oil from hair, making it fewer greasy. Spray a small amount baby powder into the tresses and leave it for about five minutes. With a comb, comb hair properly.
- To remove the excess build up of oil, dilute 100 ml of alcohol using two cups of water and rinse hair with the solution.
- Brew tea leaves in a cup of water and add the juice of half a lemon to the tea. Apply it on the hair after cooling the decoction and leave it for about 20 minutes. Then wash hair thoroughly with water.
- Prepare a mixture using 3 tablespoons of vinegar, two teaspoons of lemon juice and one cup of warm water. Massage the mixture in scalp and leave it for half an hour. Then rinse hair with water.
- To reduce the production of oil in your hair, essential oils can help a great deal. Merge 8 drops of rose geranium essential oil with the same quantity of lemongrass essential oil and pour the mixture into an 8-ounce bottle of your regular shampoo.
- Your regular shampoo can be personalized to make it more appropriate for your oily hair. For this, combine half teaspoon of aloe vera gel and one tablespoon of lemon juice with 4 tablespoons of the shampoo. Blend the ingredients well and wash hair with the shampoo.
- Regular shampooing is beneficial for oily hair; however you should not carry too far it. This is because; body has a tendency to generate more oil, when hair is less greasy after shampooing.
- Since conditioner tends to make hair greasy, it is not required for oily hair.
- Styling products such as hair gel and spray moisten the hair, making it oilier. So avoid them.
- In the secretion of oil by the sebaceous glands, diet plays an important role. So, try to lessen the quantity of oil in food. It is better to keep away from deep-fried food. With fresh fruits and vegetables, you can replace fatty and fried food.
About the Author
Flat Iron Beauty is one among the best online shop that offers various hair staighteners, hair dryers, curling irons as well as other hair styling tools.
March 18, 2011
Home Remedies For Menstrual Cramps That Are Proven To Work
If you've ever taken a medication to try to fight menstrual symptoms, you may have noticed that it doesn't always work, at least not for long. Basically, medications only treat the pain, not the actual issue. Not only that, but they contain harsh chemicals, often come with side effects and only work for a few hours at a time. You can't be expected to live your life in two or three hour spurts. So, you really need a more constant solution, which you may be able to find in the form of home remedies for menstrual cramps.
Historical And Cultural Remedies:
What you need to remember is that women have been dealing with menstrual problems throughout history and across the cultures. In all of those times and places, modern medications haven't been available. So, people have used natural treatments made up of herbs, minerals, vitamins and even just lifestyle adjustments. In many cases, those treatments are more useful than modern medicine.
For example, heat has been used for a menstrual cramping treatment for a long time. However, it has been used in different forms. Some people take a hot bath, some take a hot shower and some just apply a hot compress or heating pad to the stomach or back. In fact, some people even relieve cramps by drinking hot beverages, like tea or hot chocolate. All of those methods can be quite effective.
Treatment The Herbal Way:
There are also a lot of proven herbal treatments for menstrual symptoms, especially cramps. In fact, it's not just the heat from tea that can bring you relief. You can also try many different types of herbal teas that each have unique properties. For example, ginger tea can relieve nausea. Mint tea, meanwhile, can help to reduce cramping.
Unfortunately, sometimes one type of tea just isn't enough. You might need to consider trying an herbal supplement, such as Period Vitamin. It is a supplement that contains over 25 different vitamins, minerals and herbs. Together, they can balance your hormone levels, control blood flow and reduce most menstrual symptoms to the point where you can comfortably get on with your life.
Calcium, Potassium And Magnesium:
Calcium, potassium and magnesium are three of the most important vitamins and minerals for menstrual cramp relief and three of the easiest to get into your daily diet. Just having a banana or a glass of milk can help to relieve some of your cramps and discomfort. However, you have to really get the right amounts to make the biggest impact and supplements, like Period Vitamin, contain that perfect balance.
The Best Remedies:
The best home remedies for menstrual cramps are those that work well together. One thing usually won't help. However, if you combine a bunch of methods, such as taking supplements, exercising and sleeping well each night, you should see some drastic improvements. So, the next time you anticipate menstrual cramps, start working on treating the problem before it even begins. You'll be amazed at what a difference an active lifestyle, a good herbal supplement and a healthy diet can make.
Discover the best remedy for those PMS symptoms visit: [http://www.periodvitamin.com/menstrual-cycle-remedies.html]Menstrual Cycle Remedies
Do you want to find out more amazing tips and secrets and finally get rid of PMS for good? Click on this link [http://www.periodvitamin.com/]Menstrual Cycle Remedies PMS
By Uka Tumur
Article Source: http://EzineArticles.com/?Home-Remedies-For-Menstrual-Cramps-That-Are-Proven-To-Work&id=6504494 Home Remedies For Menstrual Cramps That Are Proven To Work
Historical And Cultural Remedies:
What you need to remember is that women have been dealing with menstrual problems throughout history and across the cultures. In all of those times and places, modern medications haven't been available. So, people have used natural treatments made up of herbs, minerals, vitamins and even just lifestyle adjustments. In many cases, those treatments are more useful than modern medicine.
For example, heat has been used for a menstrual cramping treatment for a long time. However, it has been used in different forms. Some people take a hot bath, some take a hot shower and some just apply a hot compress or heating pad to the stomach or back. In fact, some people even relieve cramps by drinking hot beverages, like tea or hot chocolate. All of those methods can be quite effective.
Treatment The Herbal Way:
There are also a lot of proven herbal treatments for menstrual symptoms, especially cramps. In fact, it's not just the heat from tea that can bring you relief. You can also try many different types of herbal teas that each have unique properties. For example, ginger tea can relieve nausea. Mint tea, meanwhile, can help to reduce cramping.
Unfortunately, sometimes one type of tea just isn't enough. You might need to consider trying an herbal supplement, such as Period Vitamin. It is a supplement that contains over 25 different vitamins, minerals and herbs. Together, they can balance your hormone levels, control blood flow and reduce most menstrual symptoms to the point where you can comfortably get on with your life.
Calcium, Potassium And Magnesium:
Calcium, potassium and magnesium are three of the most important vitamins and minerals for menstrual cramp relief and three of the easiest to get into your daily diet. Just having a banana or a glass of milk can help to relieve some of your cramps and discomfort. However, you have to really get the right amounts to make the biggest impact and supplements, like Period Vitamin, contain that perfect balance.
The Best Remedies:
The best home remedies for menstrual cramps are those that work well together. One thing usually won't help. However, if you combine a bunch of methods, such as taking supplements, exercising and sleeping well each night, you should see some drastic improvements. So, the next time you anticipate menstrual cramps, start working on treating the problem before it even begins. You'll be amazed at what a difference an active lifestyle, a good herbal supplement and a healthy diet can make.
Discover the best remedy for those PMS symptoms visit: [http://www.periodvitamin.com/menstrual-cycle-remedies.html]Menstrual Cycle Remedies
Do you want to find out more amazing tips and secrets and finally get rid of PMS for good? Click on this link [http://www.periodvitamin.com/]Menstrual Cycle Remedies PMS
By Uka Tumur
Article Source: http://EzineArticles.com/?Home-Remedies-For-Menstrual-Cramps-That-Are-Proven-To-Work&id=6504494 Home Remedies For Menstrual Cramps That Are Proven To Work
February 13, 2011
10 Effective Home Remedies for Menstrual Pain or Dysmenorrhea
Menstruation on monthly periods is a part of every woman's life. Menstruation starts at puberty, at the age of 13-14 in females and continues till menopause that occurs at the age of 45-50. The age cannot be specifically mentioned, for it varies from one female to the other. Menstruation is a trauma for many women, for it may be accompanied by severe pain or cramps. Little or tolerable pain occurs for all women but for some, periods are very painful and troublesome. The pain is much during adolescence, and continues, but usually disappears or lessens after child birth. The medical term for menstrual pain is 'dysmenorrhea'. It usually occurs in the lower abdomen and pelvic regions of females. Menstrual pain should not be confused with premenstrual syndrome.
However premenstrual syndrome may continue in to menstrual pain for some women. For some, the pain lasts for quite some time and may be so severe that it may interfere with the woman's day to day activities. Menstrual pain may be of two types-primary and secondary. The primary menses pain has no underlying gynecological complication causing pain. It is noticeable in adolescent girls, and begins after six months or year following the onset of menstruation. Secondary menses pain is related to some problem with the woman's reproductive system.
Causes
Every month the inner lining of uterus or endometrium prepares itself to welcome a pregnancy. However if the sperm does not fertilize the egg, pregnancy would not occur and the cushion of uterine lining is not required. So it becomes swollen and breaks off and is expelled through the vagina in the form of monthly periods. When the uterine lining sheds off, molecular compounds called prostaglandins are released. The uterine muscles contract in response to prostaglandins and constrict blood supply to the uterine lining. This contraction causes menstrual pain. In women with high levels of prostaglandins, the pain is quite severe and in those with low levels of prostaglandins, the pain is mild. Retroverted uterus, lack of exercise and emotional stress are other factors contributing to menstrual pain.
Symptoms Associated With Menses Pain
1. Dull or throbbing ache in lower abdomen and pelvis.
2. Nausea
3. Vomiting
4. Dizziness
5. Headache
6. Constipation
7. Diarrhea
8. Urge for frequent urination.
Home Remedies
1. Placing of hot water bottle or bag on lower stomach can ease the pain.
2. One may heat a moist kitchen towel in microwave and place on lower abdomen to get relief.
3. Drinking peppermint or wintergreen tea can ease painful conditions. Chewing mint candy can also help.
4. Drinking hot liquids can relax muscles and reduce menstrual cramps.
5. Drinking parsley juice is an effective home remedy for easing menstrual pain.
6. One may boil a piece of ginger in a cup of water, sweeten the infusion and drink it frequently to get menstrual pain relief.
7. One may add 15-20 coriander seeds in a glass of boiling water, allow the mixture to stand until evaporation is over, sweeten the mixture and drink it. This remedy is really effective in treating menstrual pain
8. Basil tea is very good for treating menstrual pain, for basil has a pain killing caffeic acid.
9. Sprinkling food with cinnamon powder can help, for cinnamon has anti-inflammatory and antispasmodic properties.
10. Calcium lessens menstrual pain. Taking a magnesium supplement can help the body absorb more calcium, thereby reducing pain.
Read about [http://www.naturalhealth-supplements.com/irregular-menstruation-treatment.htm]Irregular Menstruation Treatment. Also know effective [http://www.home-remedies-guide.com/stress.htm]Home Remedies for Stress.
By Dr Andrew Napier
Article Source: http://EzineArticles.com/?10-Effective-Home-Remedies-for-Menstrual-Pain-or-Dysmenorrhea&id=5912132 10 Effective Home Remedies for Menstrual Pain or Dysmenorrhea
However premenstrual syndrome may continue in to menstrual pain for some women. For some, the pain lasts for quite some time and may be so severe that it may interfere with the woman's day to day activities. Menstrual pain may be of two types-primary and secondary. The primary menses pain has no underlying gynecological complication causing pain. It is noticeable in adolescent girls, and begins after six months or year following the onset of menstruation. Secondary menses pain is related to some problem with the woman's reproductive system.
Causes
Every month the inner lining of uterus or endometrium prepares itself to welcome a pregnancy. However if the sperm does not fertilize the egg, pregnancy would not occur and the cushion of uterine lining is not required. So it becomes swollen and breaks off and is expelled through the vagina in the form of monthly periods. When the uterine lining sheds off, molecular compounds called prostaglandins are released. The uterine muscles contract in response to prostaglandins and constrict blood supply to the uterine lining. This contraction causes menstrual pain. In women with high levels of prostaglandins, the pain is quite severe and in those with low levels of prostaglandins, the pain is mild. Retroverted uterus, lack of exercise and emotional stress are other factors contributing to menstrual pain.
Symptoms Associated With Menses Pain
1. Dull or throbbing ache in lower abdomen and pelvis.
2. Nausea
3. Vomiting
4. Dizziness
5. Headache
6. Constipation
7. Diarrhea
8. Urge for frequent urination.
Home Remedies
1. Placing of hot water bottle or bag on lower stomach can ease the pain.
2. One may heat a moist kitchen towel in microwave and place on lower abdomen to get relief.
3. Drinking peppermint or wintergreen tea can ease painful conditions. Chewing mint candy can also help.
4. Drinking hot liquids can relax muscles and reduce menstrual cramps.
5. Drinking parsley juice is an effective home remedy for easing menstrual pain.
6. One may boil a piece of ginger in a cup of water, sweeten the infusion and drink it frequently to get menstrual pain relief.
7. One may add 15-20 coriander seeds in a glass of boiling water, allow the mixture to stand until evaporation is over, sweeten the mixture and drink it. This remedy is really effective in treating menstrual pain
8. Basil tea is very good for treating menstrual pain, for basil has a pain killing caffeic acid.
9. Sprinkling food with cinnamon powder can help, for cinnamon has anti-inflammatory and antispasmodic properties.
10. Calcium lessens menstrual pain. Taking a magnesium supplement can help the body absorb more calcium, thereby reducing pain.
Read about [http://www.naturalhealth-supplements.com/irregular-menstruation-treatment.htm]Irregular Menstruation Treatment. Also know effective [http://www.home-remedies-guide.com/stress.htm]Home Remedies for Stress.
By Dr Andrew Napier
Article Source: http://EzineArticles.com/?10-Effective-Home-Remedies-for-Menstrual-Pain-or-Dysmenorrhea&id=5912132 10 Effective Home Remedies for Menstrual Pain or Dysmenorrhea
January 31, 2011
Home Remedies For Chest Congestion
There is an alarming number of people that tend to suffer from chest congestion and it is becoming a problem for many families. Unfortunately the lack of funds means that some of them do not seek proper medical attention. That means that one has to look at the solution of remedies for chest congestion. These remedies are based on an understanding of how the body works and how it might be helped to recover from the ravages of the chest infections. In using the remedies for chest congestion the patient will be giving the body the opportunity to rebuild its defenses and overcome the problems of the congestion. One has to consider that this might turn out to be a progressive issue that gets worse with time and therefore the user has to get to grips with the operation of the remedies for chest congestion so that they are not left in an inconveniencing position at the end of the day.�
There have traditionally been some remedies that help to clear out conditions of the chest particularly if they involved congestion. Lemon is particular is said to give people some relief from the congested chest. The consumption of vitamins especially vitamin C has been said to be a very effective element of the home remedies for chest congestion. This vitamin can be obtained from certain fruits and vegetables so that the patient is able to recover from their problems. Alternatively they might use some chicken soup which is said to increase the possibility that the person will be able to get some relief from the congestion. The use of the combination of salt and hot water is also praised as a possible solution to the chest congestion.�
In using these remedies the public is placing faith in the people that have recommended them. In most cases the remedies for chest congestion offers some sort of relief and if they are used in combination the effect might be good. However the person should never forget to use their medication that has been prescribed because this will be the key to developing the defenses that are so crucial to fighting off disease. If they choose to ignore the advice of the doctor they will pay the price by getting problems with their health. The remedies for chest congestion are just additional sources of help.
Make sure to consult a doctor before using a home remedy. If you want to read more articles on home remedies for common ailments, you should visit [http://www.oohoi.com/natural%20remedy/home%20remedy/Natural-Laxative-Home-Remedy.html]Natural Laxative Home Remedy or for that matter [http://www.oohoi.com/natural%20remedy/home%20remedy/Natural-Acne-Treatment.html]Natural Acne Treatment on Oohoi.com
By Ajeet Khurana
Article Source: http://EzineArticles.com/?Home-Remedies-For-Chest-Congestion&id=5826612 Home Remedies For Chest Congestion
There have traditionally been some remedies that help to clear out conditions of the chest particularly if they involved congestion. Lemon is particular is said to give people some relief from the congested chest. The consumption of vitamins especially vitamin C has been said to be a very effective element of the home remedies for chest congestion. This vitamin can be obtained from certain fruits and vegetables so that the patient is able to recover from their problems. Alternatively they might use some chicken soup which is said to increase the possibility that the person will be able to get some relief from the congestion. The use of the combination of salt and hot water is also praised as a possible solution to the chest congestion.�
In using these remedies the public is placing faith in the people that have recommended them. In most cases the remedies for chest congestion offers some sort of relief and if they are used in combination the effect might be good. However the person should never forget to use their medication that has been prescribed because this will be the key to developing the defenses that are so crucial to fighting off disease. If they choose to ignore the advice of the doctor they will pay the price by getting problems with their health. The remedies for chest congestion are just additional sources of help.
Make sure to consult a doctor before using a home remedy. If you want to read more articles on home remedies for common ailments, you should visit [http://www.oohoi.com/natural%20remedy/home%20remedy/Natural-Laxative-Home-Remedy.html]Natural Laxative Home Remedy or for that matter [http://www.oohoi.com/natural%20remedy/home%20remedy/Natural-Acne-Treatment.html]Natural Acne Treatment on Oohoi.com
By Ajeet Khurana
Article Source: http://EzineArticles.com/?Home-Remedies-For-Chest-Congestion&id=5826612 Home Remedies For Chest Congestion
January 16, 2011
Home Remedies for Smokers Cough
Author: Kiran
Home Remedies for Smokers Cough
Severe cough for a long time everyday morning is an indication of smokers cough. This is caused by either smoking over a few years or continued exposure to nasal, throat and lungs irritants. The smoke will destroy your cilia fibers in the nose and trachea which defense the body from airborne infections by pushing out the impurities and toxins through the phlegm. In the absence of cilia, your body is unable to get rid of the impurities and thereby becomes more prone to bronchial infections. Presence of blood or yellow and green colored particles in the phlegm indicates bacterial infection. Your lungs get accumulated with all impurities and toxins and as a result your respiratory system gets damaged.
Smokers cough occurs because by way of coughing only the impurities can be pushed up to your throat along with phlegm so as to swallow it. Due to smoking more phlegm will be generated in order to remove the toxins.
You must cleanse your lungs and protect them in order to get out of this problem. Home remedies for smokers cough enables cleaning of the lungs and thereby bringing your respiratory system back to normal. By following home remedy methods you can get complete relief from the smokers cough.
Home Remedies for smokers cough are very easy to follow. Here are two examples:
Ø Gargle with warm water containing salt. By doing this number of times daily, the phlegm will be removed and cough will get subsided.
Ø Boil eucalyptus oil and mint leaves in water in a pot and inhale the vapor. It will give quick relief from cough.
Smokers cough can be cured by way of detoxifying your lungs. There are various methods to detoxify the lungs.
Breathe pure air and practice deep breathing for a few minutes daily.
Rosemary is very effective for lungs detoxification. It will clear the airways of lungs which are blocked by histamines.
Consume detox foods such as radishes, almonds, grapes, onions, olives, water chestnut, watercress etc.
Eat more of cruciferous green vegetables like kale, broccoli and cabbage.
Home Remedies for smokers cough ensure immediate relief from the cough. Being purely natural remedies, they are very effective in supporting your lungs and bringing the respiratory system back to normal. You may rely on nature fully and nature will take care of your lungs.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-smokers-cough-4044263.html
About the Author
Quickest Way to get rid of Smoker's Cough
=> Learn How to stop smoker's cough using simple & fast methods
Click Here to download complete techniques to get rid of smoker's cough within days.
Home Remedies for Smokers Cough
Severe cough for a long time everyday morning is an indication of smokers cough. This is caused by either smoking over a few years or continued exposure to nasal, throat and lungs irritants. The smoke will destroy your cilia fibers in the nose and trachea which defense the body from airborne infections by pushing out the impurities and toxins through the phlegm. In the absence of cilia, your body is unable to get rid of the impurities and thereby becomes more prone to bronchial infections. Presence of blood or yellow and green colored particles in the phlegm indicates bacterial infection. Your lungs get accumulated with all impurities and toxins and as a result your respiratory system gets damaged.
Smokers cough occurs because by way of coughing only the impurities can be pushed up to your throat along with phlegm so as to swallow it. Due to smoking more phlegm will be generated in order to remove the toxins.
You must cleanse your lungs and protect them in order to get out of this problem. Home remedies for smokers cough enables cleaning of the lungs and thereby bringing your respiratory system back to normal. By following home remedy methods you can get complete relief from the smokers cough.
Home Remedies for smokers cough are very easy to follow. Here are two examples:
Ø Gargle with warm water containing salt. By doing this number of times daily, the phlegm will be removed and cough will get subsided.
Ø Boil eucalyptus oil and mint leaves in water in a pot and inhale the vapor. It will give quick relief from cough.
Smokers cough can be cured by way of detoxifying your lungs. There are various methods to detoxify the lungs.
Breathe pure air and practice deep breathing for a few minutes daily.
Rosemary is very effective for lungs detoxification. It will clear the airways of lungs which are blocked by histamines.
Consume detox foods such as radishes, almonds, grapes, onions, olives, water chestnut, watercress etc.
Eat more of cruciferous green vegetables like kale, broccoli and cabbage.
Home Remedies for smokers cough ensure immediate relief from the cough. Being purely natural remedies, they are very effective in supporting your lungs and bringing the respiratory system back to normal. You may rely on nature fully and nature will take care of your lungs.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-smokers-cough-4044263.html
About the Author
Quickest Way to get rid of Smoker's Cough
=> Learn How to stop smoker's cough using simple & fast methods
Click Here to download complete techniques to get rid of smoker's cough within days.
January 8, 2011
12 Effective Home Remedies for Dry Hair to Restore Lost Shine
Author: Dr Andrew Napier
Dry hair refers to hair that lacks moisture. When the oil glands do not provide sufficient oil, one has a condition of dry hair. Dryness in hair looks dull and loses its shine. It becomes brittle and therefore breaks easily. It loses its natural sheen and elasticity.
An average human loses hair daily but someone having dryness condition will lose more than that. Dry hair also causes dandruff. The scalp and skin is unhealthy. The hair becomes frizzy and splits at the ends.
This problem can be linked to a thyroid problem. Hormonal changes in a person can cause hair to dry and fall. Also poor nutrition or an illness can be responsible. It may be genetic or caused by external factors like the weather. Exposure to sun for prolonged periods of time or harsh wind can cause the hair to dry out. Water used for washing hair may also cause the dryness. Apart from these primary reasons dryness may result out of excessive usage of chemicals on the hair. Perms, curlers, styling, using dryer may damage hair. Over shampooing also pulls out the moisture from the hair. Reversely unhygienic conditions or poor maintenance of hair can also make it dry and brittle. Chlorine in water affects hair. Some medications have strong effect on the hair.
Dry hair treatment does not just mean that it need more water; needs more oil to keep it moist. For healthy and shiny hair try one of the following home remedies -
1. Coconut Oil: Take coconut oil and apply to the scalp with your fingertips. Leave it on for some time before washing.
2. Olive Oil: Warm little olive oil and apply to your hair. Do this regularly.
3. Massage: Massage your scalp gently with any warm oil to increase the blood circulation which will promote hair growth and shine.
4. Vinegar: Vinegar acts like a conditioner. After cleaning your hair, wash it with water mixed with a little vinegar.
5. Beer: Beer is also considered as a good conditioner. Rinse your hair with beer.
6. Egg: Beat an egg and apply on your hair. Leave it on for some time before washing it off.
7. Curd: Curd can also be used to mask hair before washing.
8. Henna: Use henna for conditioning and for coloring hair instead of the colors with chemicals.
9. Aloe Vera: Cut an Aloe Vera leaf and take out the juice. Apply this juice to your scalp regularly.
10. Lemon: Lemon juice is applied to hair. This keeps head clean.
11. Honey: Honey can be applied on it before wash.
12. Water: Drinking lots of water keeps body hydrated.
If proper precautions are taken hair dryness and dullness can be dealt with easily using the above home remedies. Do not comb vigorously. Use a wide tooth comb for brushing your hair so that there is less breakage. Cover your hair during harsh weather. Wear a cap while swimming. Try to air dry hair as much as possible instead of using dryers. Avoid chemical treatments or styling. Use more of natural products on hair. Do not shampoo very often. Trim the split ends regularly. Eat healthy food and exercise to boost the blood circulation.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/12-effective-home-remedies-for-dry-hair-to-restore-lost-shine-3996244.html
About the Author
Read more Home Remedies for Dry Hair. Also know effective Home Remedies for Yeast Infection. Read useful Home Remedies for Wrinkles.
Dry hair refers to hair that lacks moisture. When the oil glands do not provide sufficient oil, one has a condition of dry hair. Dryness in hair looks dull and loses its shine. It becomes brittle and therefore breaks easily. It loses its natural sheen and elasticity.
An average human loses hair daily but someone having dryness condition will lose more than that. Dry hair also causes dandruff. The scalp and skin is unhealthy. The hair becomes frizzy and splits at the ends.
This problem can be linked to a thyroid problem. Hormonal changes in a person can cause hair to dry and fall. Also poor nutrition or an illness can be responsible. It may be genetic or caused by external factors like the weather. Exposure to sun for prolonged periods of time or harsh wind can cause the hair to dry out. Water used for washing hair may also cause the dryness. Apart from these primary reasons dryness may result out of excessive usage of chemicals on the hair. Perms, curlers, styling, using dryer may damage hair. Over shampooing also pulls out the moisture from the hair. Reversely unhygienic conditions or poor maintenance of hair can also make it dry and brittle. Chlorine in water affects hair. Some medications have strong effect on the hair.
Dry hair treatment does not just mean that it need more water; needs more oil to keep it moist. For healthy and shiny hair try one of the following home remedies -
1. Coconut Oil: Take coconut oil and apply to the scalp with your fingertips. Leave it on for some time before washing.
2. Olive Oil: Warm little olive oil and apply to your hair. Do this regularly.
3. Massage: Massage your scalp gently with any warm oil to increase the blood circulation which will promote hair growth and shine.
4. Vinegar: Vinegar acts like a conditioner. After cleaning your hair, wash it with water mixed with a little vinegar.
5. Beer: Beer is also considered as a good conditioner. Rinse your hair with beer.
6. Egg: Beat an egg and apply on your hair. Leave it on for some time before washing it off.
7. Curd: Curd can also be used to mask hair before washing.
8. Henna: Use henna for conditioning and for coloring hair instead of the colors with chemicals.
9. Aloe Vera: Cut an Aloe Vera leaf and take out the juice. Apply this juice to your scalp regularly.
10. Lemon: Lemon juice is applied to hair. This keeps head clean.
11. Honey: Honey can be applied on it before wash.
12. Water: Drinking lots of water keeps body hydrated.
If proper precautions are taken hair dryness and dullness can be dealt with easily using the above home remedies. Do not comb vigorously. Use a wide tooth comb for brushing your hair so that there is less breakage. Cover your hair during harsh weather. Wear a cap while swimming. Try to air dry hair as much as possible instead of using dryers. Avoid chemical treatments or styling. Use more of natural products on hair. Do not shampoo very often. Trim the split ends regularly. Eat healthy food and exercise to boost the blood circulation.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/12-effective-home-remedies-for-dry-hair-to-restore-lost-shine-3996244.html
About the Author
Read more Home Remedies for Dry Hair. Also know effective Home Remedies for Yeast Infection. Read useful Home Remedies for Wrinkles.
Subscribe to:
Posts (Atom)