September 20, 2010

Home Remedies For UTI - Natural Ways to Treat a UTI

Author: Rebecca Hopkinson
Home remedies for UTI are very popular and there are many self help measures you can try right away. My collection of tips are from years of experience of having repeated UTI's for many years and at the time, it seemed as if each successive one was getting more severe. For many years I took various courses of antibiotics and I was simply not aware that I could have used home remedies for UTI problems.

At first, antibiotics would seem to get rid of the infection, but after a couple of years, I noticed that each time I had antibiotics, I invariably had to go back for an "add on" or for a stronger dose. At one point I was even put on a permanent low dose antibiotic which was great for a few months but then even that didn't work.

I really was at my wits end. I would have time off work because I couldn't get out of bed. I can remember spending time doubled up on the floor not knowing what to do for the best. I would spend ages in a warm bath because it was the only place I could feel a little relief. I must have spent hundred, if not thousands of dollars on over the counter UTI remedies but found them to be no use whatsoever for me.

After searching the internet out of sheer desperation, I came some very interesting claims about a product which claimed that it would get rid of uti pain very quickly. Although skeptical, I was pretty desperate and would have tried anything at that point.

The remedy did work for me. The pain had subsided quite a lot before I went to bed that first night and within 24 hours, I was completely pain free. Since then, I have followed the advice and although I have had a couple of minor flare ups, I know exactly what to do to prevent it becoming a problem. The relief I feel is immeasurable.

If you need relief, you can try my own self-help home remedies for UTI pain which will help in the short term. If the pain persists though, or is anything other than mild, I can highly recommend the product which I used to clear my infection.

* Sit in a bath of warm water

* Use a heated pad or hot water bottle on the abdomen

* Drink plenty of water to help flush the infection out

* Drink a couple of glasses of unsweetened cranberry juice each day

* Avoid using perfumed products on or near to the vaginal area

* Eat a pot of live yogurt daily

* Take a mild painkiller

* Avoid wearing tight trousers, pantyhose or synthetic panties

* Avoid having sex whilst the infection persists
The remedy which I used comes with an 8 week guarantee-if you are not completely happy, you can get a no-questions asked refund. It will work for everyone-young and old, male and female. It is even suitable for those on other medication. There are no side effects at all with this remedy and yet it is powerful and fast-acting. Most people will find that they begin to get pain relief within just a few short minutes and the pain has gone completely by the next day. It is also safe to be used alongside the home remedies for UTI which are detailed above. Please visit Natural Treatments For Urinary Tract Infection for further details.
Article Source: http://www.articlesbase.com/womens-health-articles/home-remedies-for-uti-natural-ways-to-treat-a-uti-1114858.html
About the Author
As a long term sufferer of urinary tract infections, Rebecca had taken numerous courses of antibiotics-none of which seemed to shift the infection. She finally found a way to naturally manage the condition and is now completely free of UTI's.

September 19, 2010

Pregnancy Constipation - 3 Natural Home Remedies For Constipation During Pregnancy!

Author: Ty Lamai
Pregnancy is supposed to be a time of joy and happiness for women. It is something that most women who haven't yet experienced it, look forward to with awe - some with dread. It is an experience that cannot be aptly described using words; it simply should be experienced to understand it. Unfortunately it also comes with more than its fair share of travails. One of those travails happen to be pregnancy constipation - an uncomfortable, and often time, unbearable condition that plagues many pregnant women in the world today. This article will look at three natural ways to remedy pregnancy constipation beginning today…
1. Increase Your Ingestion Of Fibre…
Food that contain high quantities of fibre are great to eat during your pregnancy. An example of such a snack would be oatmeal cookies. These are very effective in the eradication of constipation. In fact oatmeal cookies have also been known to help alleviate pregnancy anxiety and panic attacks. So, instead of eating all that fast "junk" food, or all those funky "movie snack", go for foods that are rich in nutrients like these. You should also form the habit of taking a lot of fruits too like; apples, bananas and so on. While this may sound simple to some, you must realize that as humans we are more prone to defaulting on the simple stuff.
2. Throw Out The Grease…
You want to ensure that you keep away from greasy foods. These include, but are not limited to, the following; foods that include fat and foods that are fried. The reason why you should avoid them is due to the fact that they take quite a long while to digest which in turn causes those nasty pregnancy constipations.
3. Increase The H2O…
Water is and ought to be your best pal right now. It is arguably the most natural cure for constipation out there. You should endeavor to make it a point of conscious duty to increase your daily intake of water. Water helps with regularity. You must have it at the forefront of your mind that the major cause of pregnancy constipation is dehydration, and water is the most effective way to avoid dehydration. Normally a grown adult ought to drink a minimum of 8 glasses of water daily; the uncommon knowledge is that pregnant women are supposed to drink more than that volume. Yes. You should actually be drinking up to 10 - 12 glasses each and every day especially if you desire to get rid of constipation.
Article Source: http://www.articlesbase.com/womens-health-articles/pregnancy-constipation-3-natural-home-remedies-for-constipation-during-pregnancy-2344554.html
About the Author
You DON'T Have To Go Through Pregnancy Feeling Miserable, Overweight, Unattractive & Confused...

I have just completed my brand new eBook about common pregnancy issues, "Demystifying Pregnancy Quirks." Download it FREE here: Pregnancy Constipation eBook