Author: alleysmith
Herbal infusions have been used as efficient, inexpensive home remedy for hair rinses since time immemorial. Elizabeth Woodville, king Edward IV’s queen, was famous for her luscious blond tresses. History tells us that she washed her hair in chamomile, rinsed it with lemon juice and polished it with silk. She obviously had a great deal of time! And, as we’re still talking about them, her remedies must have been effective.
Oily hair affects a lot of people, and there are a number of hair care products on the market for this condition. Unfortunately, many of these shampoos tend to treat this condition with ingredients that have a high detergent content. This puts the sebacious glands into overdrive, and makes the problem even worse.
Oily hair can be a pain and is a common complaint among persons who have acne problems. Oily hair is difficult to manage, can be limp, and hard to style. A common misconception about oily hair is that it is caused by an oily scalp. The exact opposite is usually true.
A dry scalp causes the oil glands in the scalp to produce more oil, and once on the scalp, this excess oil transfers to the hair itself.
Oil on the scalp comes from glands (sebaceous) associated with all follicle pores. On the face and scalp they are most prevalent. Oils (sebum) are secreted to protect and coat the hair - providing moisture, protecting from UV or heat damage, and to nourish the follicle strands.
The best way to treat oily hair is to wash it frequently. You will need a mild shampoo as you will be washing the hair daily from now on and you do not want your regular shampoo to strip the hair of its natural oils. Whilst it may seem like a good idea because after all, your hair is oily, there are still some essential oils which the hair needs in order to stay healthy.
The oil in hair is produced by glands. This oil is called sebum. Sebum naturally moisturizes our heads and our hair draws the oil from the scalp down into our locks and tresses as well. In adolescence it is common for the sebaceous glands to produce excess amounts of oil and this is what gives teenagers the greasy hair that is so often a plague among this sensitive group.
Also, vinegar often makes a really good rinse, though it does not smell as good as the lemon! It is better to use white vinegar and it is thought that two tablespoons of the vinegar mixed with one cupful of water should work perfectly. The vinegar acts as a tonic for the scalp and it clears any remaining soap away from the scalp, which can often cause oily hair to be weighed down.
For some of the highest Vitamin A foods, there are vegetables, such as spinach and carrots, there are fruits, like peaches, apricots and blueberries, and the dairy foods of milk, cheeses and eggs are also vital. With daily doses of protein foods, fish, very lean meats, and nuts or whole grain foods will only enhance your healthiest of overall body, hair, nails and brain functioning alertness too.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/natural-remedies-for-oily-hair-1597760.html
About the Author
Read about hair loss causes, and also read about hairstyles for wavy hair and causes of stress
Home » Archives for December 2009
December 20, 2009
Natural Remedies for Oily Hair
December 19, 2009
Home Remedies For Ear Infections - Find the Symptoms and the Cure
Home remedies for ear infections are indeed very effective to cure the problem because they find the root cause and treat it rather than the symptoms. But if you want to identify if this is what you are suffering from you need to make sure that you are able to understand the symptoms that accompany it.
If you have terrible ear pain with fluid discharge, headache, fever, etc you are having an ear infection. The reason why this occurs is because of your cold or flu. This can also come because the ear cavity is filled with a fluid that is the best breeding place for bacteria which can cause terrible infection and pain. You need to be extremely careful in this regard because if you are not this can lead to permanent loss of your hearing ability too in cases where the right treatment is not given.
Home remedies for an ear infection is the best way you can cope with this because this way you do not have to fear if there will be other problems that can arise because of the tablets that you are taking. If your doctor tells you that you are suffering from swimmers ear or a fungal infection in your ear, then there are very effective treatments that you can use.
You need to mix water with white vinegar in equal proportions and drop it into your ear. You can even use alcohol instead of water as this will remove the infection completely by using these home remedies for ear infection. But if you are having a bacterial infection, vinegar will cause the wrong effects. So take care in what you do.
Make sure you keep away from diary products. You can also use herbs such as goldenseal and Echinacea as these completely cleanse the body. Oils like peppermint ginger and eucalyptus is an excellent cure. You can either inhale the steam and mix it with hot water and use a wet towel dipped in it near your ear. It is best to choose home remedies [http://www.curetinnitustoday.com/]for ear infection as this is much cheaper and also a lot effective.
By Michael Hleb
Article Source: http://EzineArticles.com/?Home-Remedies-For-Ear-Infections---Find-the-Symptoms-and-the-Cure&id=3452429 Home Remedies For Ear Infections - Find the Symptoms and the Cure
If you have terrible ear pain with fluid discharge, headache, fever, etc you are having an ear infection. The reason why this occurs is because of your cold or flu. This can also come because the ear cavity is filled with a fluid that is the best breeding place for bacteria which can cause terrible infection and pain. You need to be extremely careful in this regard because if you are not this can lead to permanent loss of your hearing ability too in cases where the right treatment is not given.
Home remedies for an ear infection is the best way you can cope with this because this way you do not have to fear if there will be other problems that can arise because of the tablets that you are taking. If your doctor tells you that you are suffering from swimmers ear or a fungal infection in your ear, then there are very effective treatments that you can use.
You need to mix water with white vinegar in equal proportions and drop it into your ear. You can even use alcohol instead of water as this will remove the infection completely by using these home remedies for ear infection. But if you are having a bacterial infection, vinegar will cause the wrong effects. So take care in what you do.
Make sure you keep away from diary products. You can also use herbs such as goldenseal and Echinacea as these completely cleanse the body. Oils like peppermint ginger and eucalyptus is an excellent cure. You can either inhale the steam and mix it with hot water and use a wet towel dipped in it near your ear. It is best to choose home remedies [http://www.curetinnitustoday.com/]for ear infection as this is much cheaper and also a lot effective.
By Michael Hleb
Article Source: http://EzineArticles.com/?Home-Remedies-For-Ear-Infections---Find-the-Symptoms-and-the-Cure&id=3452429 Home Remedies For Ear Infections - Find the Symptoms and the Cure
December 18, 2009
Top 10 Home Remedies For Constipation in Adults As The Best Natural Cures For Constipation
Author: Kary Brown
In this article you will discover top ten home remedies for constipation in adults and teens. I've tried them and they really work as the best natural cures for constipations. Therefore read on the article and start using these treatments just today in order to get rid of constipation quickly and forever.
Here are Top 10 Home Remedies For Constipation in Adults and Teens:
1. Juices
When I say juices I mean freshly squeezed fruit and vegetable juices like apple juice, carrot juice, beetroot juice, etc. It is recommended to drink them at least 30 minutes before meals on a daily basis.
2. Fruits
Fresh fruits is the best healthy food that can improve the overall health or of our organism. To eliminate constipation and other digestive disorders you are recommended to eat fiber rich fruits like fig, blackberries, apricot, banana, pear, orange, etc
3. Vegetables
Fresh vegetables have the same effect on our organism. They are more beneficial when eaten raw. Especially fiber rich vegetables such as cabbage, cauliflower, broccoli, green beans, celery, corn, beets, spinach, summer squash, peppers, Zucchini, etc.
4. Water
Water is one of the best natural cures for constipation. Your digestive system needs the necessary amount of water to digest foods properly and provide easy bowel movement.
5. Exercises
Physical inactivity can lead not only to constipation but other serious diseases and disorders in our organism. Perhaps for this reason, people who live sedentary life tend to be affected by constipation more than those who are physically active throughout a day.
6. Walking
Everyone should go for a walk on a daily basis if he/she wants to live a longer and healthier life. Besides, this is an ideal option for those who are too lazy do any exercises for getting rid of constipation.
7. Reduce bread or other flour products.
I know from my own experience that bread, cake and other such kind of products can cause awful constipation especially if you don't eat the necessary amount of fruits and vegetables on a daily basis.
8. Water added with lemon juice
Once you get up in the morning drink a glass of water added with some lemon juice. I drink it every morning 30-45 minutes before breakfast. This really helps to naturally boost your metabolism which works actively throughout a day. In this way, you can also lose weight without any hard efforts.
9. Dried Fruits
Dried fruits are the best friend of the digestive system that does not work properly. If you eat a handful of dried plums, apricots, or raisins can help you move the bowel easily.
10. Olive Oil
Olive oil is also an effective solution for natural constipation cure. Try to add olive oil to all your meals, including salads, soups.
Conclusion:
Now you know what the best natural cures for constipation are. Try them just today and get rid of this awful disorder forever!
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/top-10-home-remedies-for-constipation-in-adults-as-the-best-natural-cures-for-constipation-1598971.html
About the Author
Do You Know Top Constipation Natural Remedies 2010? Go To http://constipation-natural-remedy.blogspot.com to reveal an Honest Review by a Health Expert and Researcher K. Khatun.
In this article you will discover top ten home remedies for constipation in adults and teens. I've tried them and they really work as the best natural cures for constipations. Therefore read on the article and start using these treatments just today in order to get rid of constipation quickly and forever.
Here are Top 10 Home Remedies For Constipation in Adults and Teens:
1. Juices
When I say juices I mean freshly squeezed fruit and vegetable juices like apple juice, carrot juice, beetroot juice, etc. It is recommended to drink them at least 30 minutes before meals on a daily basis.
2. Fruits
Fresh fruits is the best healthy food that can improve the overall health or of our organism. To eliminate constipation and other digestive disorders you are recommended to eat fiber rich fruits like fig, blackberries, apricot, banana, pear, orange, etc
3. Vegetables
Fresh vegetables have the same effect on our organism. They are more beneficial when eaten raw. Especially fiber rich vegetables such as cabbage, cauliflower, broccoli, green beans, celery, corn, beets, spinach, summer squash, peppers, Zucchini, etc.
4. Water
Water is one of the best natural cures for constipation. Your digestive system needs the necessary amount of water to digest foods properly and provide easy bowel movement.
5. Exercises
Physical inactivity can lead not only to constipation but other serious diseases and disorders in our organism. Perhaps for this reason, people who live sedentary life tend to be affected by constipation more than those who are physically active throughout a day.
6. Walking
Everyone should go for a walk on a daily basis if he/she wants to live a longer and healthier life. Besides, this is an ideal option for those who are too lazy do any exercises for getting rid of constipation.
7. Reduce bread or other flour products.
I know from my own experience that bread, cake and other such kind of products can cause awful constipation especially if you don't eat the necessary amount of fruits and vegetables on a daily basis.
8. Water added with lemon juice
Once you get up in the morning drink a glass of water added with some lemon juice. I drink it every morning 30-45 minutes before breakfast. This really helps to naturally boost your metabolism which works actively throughout a day. In this way, you can also lose weight without any hard efforts.
9. Dried Fruits
Dried fruits are the best friend of the digestive system that does not work properly. If you eat a handful of dried plums, apricots, or raisins can help you move the bowel easily.
10. Olive Oil
Olive oil is also an effective solution for natural constipation cure. Try to add olive oil to all your meals, including salads, soups.
Conclusion:
Now you know what the best natural cures for constipation are. Try them just today and get rid of this awful disorder forever!
Article Source: http://www.articlesbase.com/diseases-and-conditions-articles/top-10-home-remedies-for-constipation-in-adults-as-the-best-natural-cures-for-constipation-1598971.html
About the Author
Do You Know Top Constipation Natural Remedies 2010? Go To http://constipation-natural-remedy.blogspot.com to reveal an Honest Review by a Health Expert and Researcher K. Khatun.
December 13, 2009
Simple and Natural Home Remedies for Cough
Author: Ryan Mutt
Cough is a very common problem that can affect anyone and at any time. Majority of people treat their cough using cough syrups but there are more natural ways. Read this article to find the best natural home remedies for cough. These remedies help reduce the severity and duration of this problem and relieve various symptoms associated with it. These home remedies are very simple and you can easily prepare them in the comfort of your home.
Cough Home Remedies
* Drink lots of fluids and take plenty of rest. This is a simple and effective home remedies for cough.
* Wood apple (bael) is also effective in treating cough. Licking the juice of the wood apple removes mucous from the trachea.
* Onion (pyaz) is a common home remedy for cough. Raw or stewed onions can be eaten, or drunk in a broth, to get relief from cough and chest congestion.
* Avoid sore foods, fried foods and refrigerated foods. They may aggravate the condition.
* Boil leaves of wood apple (bael) fruit in sesame (til) oil till the leaves turn brown. Keep this oil in a bottle and apply on your scalp at night. This is beneficial for treating recurrent cold.
* To prevent cough, eat chapatti made of wheat flour mixed with gram flour (one-third part).
* Eat bitter ground, cabbage, carrots, cucumber, turnip, spinach, tomato and guava. These are very beneficial in boosting your immune system and treating cough.
* Use garlic (lahsun) in night meals at least twice a week to prevent cold and cough.
* Drink lukewarm water during cough. This will give you a warm and soothing effect.
* Cut lemon and put black pepper powder and salt in it. Now suck the lemon. This will reduce the intensity of cough.
* Eat light food, take fresh air and live in airy and ventilated house. Goat milk, fruit juice of non-citrus fruits, and dried dates boiled in milk are beneficial in cough.
* Avoid all throat irritants, cold water, refrigerated foods, smoking and excessive exertion.
* Drink water two hours before passing stools in the morning and one hour after taking food to prevent cold and indigestion.
Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the cough home remedies from this article. Avoid using any of these remedies and ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer.
Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/simple-and-natural-home-remedies-for-cough-1575163.html
About the Author
Find effective Home Remedies for Cough to get relief naturally. Also know Home Remedies for Common Cold. Read simple and useful Home Remedies for Influenza, Flu.
Cough is a very common problem that can affect anyone and at any time. Majority of people treat their cough using cough syrups but there are more natural ways. Read this article to find the best natural home remedies for cough. These remedies help reduce the severity and duration of this problem and relieve various symptoms associated with it. These home remedies are very simple and you can easily prepare them in the comfort of your home.
Cough Home Remedies
* Drink lots of fluids and take plenty of rest. This is a simple and effective home remedies for cough.
* Wood apple (bael) is also effective in treating cough. Licking the juice of the wood apple removes mucous from the trachea.
* Onion (pyaz) is a common home remedy for cough. Raw or stewed onions can be eaten, or drunk in a broth, to get relief from cough and chest congestion.
* Avoid sore foods, fried foods and refrigerated foods. They may aggravate the condition.
* Boil leaves of wood apple (bael) fruit in sesame (til) oil till the leaves turn brown. Keep this oil in a bottle and apply on your scalp at night. This is beneficial for treating recurrent cold.
* To prevent cough, eat chapatti made of wheat flour mixed with gram flour (one-third part).
* Eat bitter ground, cabbage, carrots, cucumber, turnip, spinach, tomato and guava. These are very beneficial in boosting your immune system and treating cough.
* Use garlic (lahsun) in night meals at least twice a week to prevent cold and cough.
* Drink lukewarm water during cough. This will give you a warm and soothing effect.
* Cut lemon and put black pepper powder and salt in it. Now suck the lemon. This will reduce the intensity of cough.
* Eat light food, take fresh air and live in airy and ventilated house. Goat milk, fruit juice of non-citrus fruits, and dried dates boiled in milk are beneficial in cough.
* Avoid all throat irritants, cold water, refrigerated foods, smoking and excessive exertion.
* Drink water two hours before passing stools in the morning and one hour after taking food to prevent cold and indigestion.
Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the cough home remedies from this article. Avoid using any of these remedies and ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer.
Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/simple-and-natural-home-remedies-for-cough-1575163.html
About the Author
Find effective Home Remedies for Cough to get relief naturally. Also know Home Remedies for Common Cold. Read simple and useful Home Remedies for Influenza, Flu.
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