November 28, 2010

Home Remedies for Cough and Cold in Children and Infants

Author: Ryan Mutt
One of the hardest parts being a parent is to look after their sick kids. This is especially if their kids have cough and cold. If this happens, a mother or both parents could potentially have only a couple of hours sleep at night which is a great disadvantage for them especially if they are both going to work everyday. Well, this is part of being a parent hence you can absolutely avoid and practice an effective home remedy for this. After all, you are not only the one who suffers, mainly; it is your child that suffers. So, as a parent, it is also one of your duties to take care and look after them as well as to find ways so they can get rid of their cough and cold.

One of the home remedies for cough and cold that you can consider is water therapy. You need to convince your children to drink more water. Put a cold compress on his or her forehead and wipe him or her with a face towel in the whole body. Check the temperature of your child every hour and every time you let them take medicines. But, if the symptoms persist then you will have to see a doctor.

Another thing is that you will have to make your children drink more juice especially lemon juice. If they have cough and colds for more than a week then you will have to see a doctor and ask for medical prescription. It is because of the fact that your child might to take antibiotics and other medicines that could be helpful to their condition. You can also massage the chest and back of your child using mentholated creams. In some ways, this could help them to make breathing easier as well as this could also help them to fall asleep despite of such condition.

If you are a parent and it is your first time to experience looking after your kid while he is suffering from cough and colds then all you have to do is to be relaxed in a way that your mind could be always present despite of the situations that you know might possibly happen. It is perfectly understandable for you to be worried; the fact is that it is essential for you to be active and present minded. Don't let your worries and fears overpower you because if this happens, you will never do any home remedies for cough and colds rightfully as well as you will never come up with the right things to do.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-for-cough-and-cold-in-children-and-infants-3722572.html
About the Author
Read more Home Remedies for Common Cold. Also know effective Home Remedies for Constipation. Read useful Home Remedies for Cough.

November 7, 2010

Natural Home Remedies For Dry Scalp And Hair Loss

Author: Charles Zoe
As a crowning glory for women, hair is a very important issue to us. We ensure that we take care of our hair, never let it lose its lustrous shine, and do all that we can to maintain it as the most important element adding to our beauty. However, sometimes, no matter what we do, we cannot control the conditions that affect our hair. A simple explanation for dry scalp and hair loss is that, when the hair is dry, it turns brittle. In such a situation, the hair tends to break or fall more often. Also, dry scalp causes itchiness. When we scratch our head, it causes the hair to weaken and fall, resulting in severe hair loss.
1. Dry scalp can be caused by using harsh shampoos or shampooing too often. If you have a dry, flaky scalp or dull and dry hair, try using a different shampoo. Opt for a gentle formula made for dry hair, and don't shampoo every day. Instead, shampoo every other day with warm (not hot) water; frequent washing and hot water can dry out your hair and your scalp. Also avoid gels, mousses, hairsprays, and other products that contain alcohol and can dry out your scalp and hair. Limit the use of heat appliances, like a blow dryer, to give hair a chance to recover.
2. Old-fashioned cures for dry scalp included steeping a sliced onion in rum for hours an using the resulting liquid as a massage which, although it works very efficiently to halt falling hair, is a little antisocial. Other remedies incorporated chilli garlic and castor oil. More practical infusions may be made from mallow root, parsley seed, catmint, rosemary, marjoram and nasturtium. This will helpful in removing dry scalp.
3. Smoking and Alcohol Consumption: The effects of cigarettes and alcohol are known to everyone. In the process of damaging the rest of the body, these also affect the hair and its natural shine. As a result, one faces the problem of dry scalp and hair loss.
4. Vitamin B. Dry scalp may be caused by nutritional deficiencies, such as not getting enough vitamins B6 and B12 in your diet. Boost your intake through fruits, vegetables, and whole-grain breads and cereals and, if necessary, through supplements such as flaxseed oil, zinc, and selenium. This is one of the best hair loss treatment.
5. Oral Contraceptives: Another cause is the regular consumption of oral contraceptives. Apart from the effect, they have on other bodily functions, certain drugs or ingredients in these drugs may destroy the normal hair growth patterns, and cause a severe problem of dry scalp and hair loss in women.
6. This is one of the effective herbal home remedy for dry scalp using Yoghurt : Yoghurt alone, rubbed well into the scalp after shampooing and left for 10 minutes, will condition hair and clear up problems affecting the scalp but with1 egg whisked into it it becomes doubly effective for fine, light and uncontrollable hair. Rinse well after using. This will help in reducing dry scalp.
7. Eating the wrong foods can impact your hair and scalp as well. Too many sugary foods can lead to a dry scalp and cause flaking, so limit desserts and trips to the candy jar. Even spicy foods can trigger dandruff, so try to avoid them and see if you notice any improvement. It's also important to cut down on salt and alcohol if you have a dry scalp and increase your intake of omega-3 fatty acids. Hydrate your skin from the inside, too, by drinking plenty of water to keep your skin and scalp naturally moisturized.
Article Source: http://www.articlesbase.com/hair-loss-articles/natural-home-remedies-for-dry-scalp-and-hair-loss-3250932.html
About the Author
Author is an online medical researcher on hair loss treatment. Click read more on hair loss treatment, teenage hair loss.